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    Nutritional Facts: Peppery Pork With Vegetables

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 teaspoon (1g)
    pepper
    1 1/4 (0g)
    pork loin
    1 tablespoon (18g)
    fish sauce
    4 (12g)
    garlic cloves
    1/4 teaspoon (2g)
    salt
    4 (60g)
    spring onions
    3 tablespoons (41g)
    oil
    8 (160g)
    shallots
    6 1/2 ounces (184g)
    baby corn
    3 1/2 ounces (99g)
    green beans
    1 tablespoon (15g)
    water
    1 teaspoon (4g)
    sugar
    4 3/4 ounces (135g)
    broccoli
    6 1/2 ounces (184g)
    bean sprouts
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.6 0.1 n/a n/a 0.1 0.2 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.3 0.2 0.1 n/a n/a 0.3 0.4 1 0
    Ash (g) 0.1 n/a 3.6 0.2 1.5 0.5 0.0 1.3 1.3 0.7 0.0 0.0 1.2 0.8 11 3
    Aspartic acid (g) 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.4 0.5 0.3 n/a n/a 0.4 0.9 3 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.1 n/a 7.7 21.7 0.4 43.2 0.0 59.2 5.5 36.7 0.4 0.0 63.3 24.0 267 67
    Calories 2.9 n/a 6.3 17.9 0.0 19.2 360.7 115.2 176.9 30.8 0.0 16.3 45.8 55.3 847 212
    Calories (kj) 12.1 n/a 26.3 74.8 0.0 81.0 1,509.2 483.2 738.9 130.0 0.0 68.0 189.9 232.2 3,545 886
    Carbohydrates (g) 0.7 n/a 0.7 4.0 0.0 4.4 0.0 26.9 38.7 6.9 0.0 4.2 8.9 10.9 106 27
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.3 1 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.3 n/a 0.0 0.3 0.0 1.6 0.0 n/a 4.4 2.7 0.0 0.0 3.5 3.3 16 4
    Folate (mcg) 0.2 n/a 9.2 0.4 0.0 38.4 0.0 54.4 42.4 32.7 0.0 0.0 84.8 112.4 375 94
    Folate, DFE (mcg) 0.2 n/a 9.2 0.4 0.0 38.4 0.0 54.4 42.4 32.7 0.0 0.0 84.8 112.4 375 94
    Folate, food (mcg) 0.2 n/a 9.2 0.4 0.0 38.4 0.0 54.4 42.4 32.7 0.0 0.0 84.8 112.4 375 94
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.5 1.4 n/a 0.0 0.9 n/a 4 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.5 1.5 n/a 0.0 0.7 n/a 4 1
    Glutamic acid (g) 0.0 n/a n/a 0.1 0.0 0.2 0.0 0.8 1.2 0.2 n/a n/a 0.7 0.3 4 1
    Glycine (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.2 0.2 0.1 n/a n/a 0.1 0.1 1 0
    Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 0.1 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 n/a 0.1 0.2 0.0 0.9 0.0 1.9 0.8 1.0 0.0 0.0 1.0 1.7 8 2
    Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.1 n/a n/a 0.1 0.2 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a 0 0
    Leucine (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.2 0.7 0.1 n/a n/a 0.2 0.3 2 0
    Lysine (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.2 0.3 0.1 n/a n/a 0.2 0.3 1 0
    Magnesium (mg) 2.0 n/a 31.5 3.0 0.0 12.0 0.0 33.6 47.9 24.8 0.1 0.0 28.3 38.7 222 55
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.0 0.3 n/a 1 0
    Manganese (mg) 0.1 n/a 0.0 0.2 0.0 0.1 n/a 0.5 0.3 0.2 0.0 0.0 0.3 0.3 2 1
    Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.1 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 11.3 0.0 0.7 0.0 0.0 0.0 0.0 0.0 12 3
    Niacin (mg) 0.0 n/a 0.4 0.1 0.0 0.3 0.0 0.3 3.1 0.7 0.0 0.0 0.9 1.4 7 2
    Pantothenic acid (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.5 1.5 0.2 0.0 0.0 0.8 0.7 4 1
    Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.1 n/a n/a 0.2 0.2 1 0
    Phosphorus (mg) 1.8 n/a 1.3 18.4 0.0 22.2 0.0 96.0 141.9 37.7 0.0 0.0 88.9 99.5 508 127
    Phytosterols (mg) 1.1 n/a n/a n/a 0.0 n/a 394.9 8.0 n/a n/a n/a n/a n/a 27.6 432 108
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 22.3 0.1 1.1 0.1 0.0 0.0 0.1 0.1 24 6
    Potassium (mg) 15.3 n/a 51.8 48.1 0.1 165.6 0.0 534.4 401.7 209.4 0.1 0.1 425.6 274.6 2,127 532
    Proline (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.3 0.6 0.1 n/a n/a 0.1 n/a 1 0
    Protein (g) 0.1 n/a 0.9 0.8 0.0 1.1 0.0 4.0 6.3 1.8 0.0 0.0 3.8 5.6 24 6
    Retinol (mcg) 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.2 1 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 5.3 0.0 0.4 0.0 0.0 0.0 0.1 0.1 6 1
    Selenium (mcg) 0.1 n/a 1.6 1.7 0.0 0.4 0.0 1.9 0.4 0.6 0.0 0.0 3.4 1.1 11 3
    Serine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.3 0.1 n/a n/a 0.2 0.1 1 0
    Sodium (mg) 0.2 n/a 1,413.2 2.0 581.4 9.6 0.0 19.2 1.8 6.0 0.4 0.0 44.4 11.1 2,089 522
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 13.2 0.9 n/a n/a 0.0 n/a 14 4
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 5.0 0.4 n/a 4.2 0.1 n/a 10 2
    Sugar (g) 0.0 n/a 0.7 0.1 0.0 1.4 0.0 n/a 8.4 3.2 0.0 4.2 2.3 7.6 28 7
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.1 0.2 1 0
    Threonine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.1 n/a n/a 0.1 0.1 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.3 5.8 n/a 0.2 0.4 0.0 0.0 1.1 0.2 8 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.2 n/a 1 0
    Total Fat (g) 0.0 n/a 0.0 0.1 0.0 0.1 40.8 0.2 2.8 0.2 0.0 0.0 0.5 0.3 45 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 0.1 1 0
    Valine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.4 0.1 n/a n/a 0.2 0.2 1 0
    Vitamin A, IU (IU) 6.3 n/a 2.2 1.1 0.0 598.2 0.0 1,904.0 484.6 684.7 0.0 0.0 839.0 38.7 4,559 1,140
    Vitamin A, RAE (mcg) 0.3 n/a 0.7 0.0 0.0 30.0 0.0 96.0 24.0 34.7 0.0 0.0 41.7 1.8 229 57
    Vitamin B-12 (mcg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.6 0.3 0.1 0.0 0.0 0.2 0.2 2 0
    Vitamin C (mg) 0.0 n/a 0.1 3.7 0.0 11.3 0.0 12.8 10.1 12.1 0.0 0.0 120.1 24.3 195 49
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.1 n/a 12.8 7.0 0.0 53.9 0.0 127.7 135.3 89.6 14.5 0.0 120.3 166.6 728 182
    Zinc (mg) 0.0 n/a 0.0 0.1 0.0 0.2 0.0 0.6 1.1 0.2 0.0 0.0 0.6 0.8 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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