Nutritional Facts: Old Fashioned Apricot Pineapple Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (0g)
apricot gelatin
2/3 cup (158g)
water
9 1/2 ounces (270g)
apricot baby food
20 ounces (567g)
crushed pineapple
14 ounces (397g)
sweetened condensed milk
8 ounces (227g)
cream cheese
1 1/2 cups (164g)
pecans
Total 1 serving
Alanine n/a n/a n/a 0.1 1.1 0.4 0.6 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.1 1.1 0.5 1.9 4 0
Ash n/a 0.2 0.8 1.7 7.3 3.0 2.4 15 1
Aspartic acid n/a n/a n/a 0.5 2.4 1.2 1.5 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 145.5 146 12
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 4.7 24.3 79.4 1,127.3 222.7 114.5 1,573 131
Calories n/a 0.0 161.9 340.2 1,274.1 777.0 1,129.8 3,683 307
Calories (kj) n/a 0.0 674.5 1,423.3 5,326.8 3,251.2 4,723.5 15,399 1,283
Campesterol n/a n/a n/a n/a n/a n/a 8.2 8 1
Carbohydrates n/a 0.0 44.0 89.0 215.9 9.2 22.7 381 32
Cholesterol n/a 0.0 0.0 0.0 135.0 249.9 0.0 385 32
Copper n/a 0.0 0.1 0.5 0.1 0.0 2.0 3 0
Cystine n/a n/a n/a 0.0 0.3 0.1 0.2 1 0
Dietary Fiber n/a 0.0 4.0 4.5 0.0 0.0 15.7 24 2
Folate n/a 0.0 5.4 28.4 43.7 25.0 36.0 138 12
Folate, DFE n/a 0.0 5.4 28.4 43.7 25.0 36.0 138 12
Folate, food n/a 0.0 5.4 28.4 43.7 25.0 36.0 138 12
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 36.9 n/a 0.0 0.1 37 3
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 43.7 n/a 0.0 0.1 44 4
Glutamic acid n/a n/a n/a 0.3 6.6 3.0 3.0 13 1
Glycine n/a n/a n/a 0.1 0.7 0.3 0.7 2 0
Histidine n/a n/a n/a 0.1 0.8 0.4 0.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.8 1.6 0.8 0.9 4.1 8 1
Isoleucine n/a n/a n/a 0.1 1.9 0.7 0.5 3 0
Lactose n/a n/a n/a n/a n/a 7.3 0.0 7 1
Leucine n/a n/a n/a 0.1 3.1 1.5 1.0 6 0
Lysine n/a n/a n/a 0.1 2.5 1.3 0.5 4 0
Magnesium n/a 1.6 10.8 79.4 103.2 20.4 197.8 413 34
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.0 n/a 6.4 0.0 0.0 7.4 14 1
Methionine n/a n/a n/a 0.1 0.8 0.4 0.3 2 0
Monounsaturated Fat n/a 0.0 0.0 0.1 9.6 19.6 66.7 96 8
Niacin n/a 0.0 0.5 1.6 0.8 0.3 1.9 5 0
Pantothenic acid n/a 0.0 0.4 0.6 3.0 1.3 1.4 7 1
Phenylalanine n/a n/a n/a 0.1 1.5 0.7 0.7 3 0
Phosphorus n/a 0.0 27.0 34.0 1,004.2 240.8 452.9 1,759 147
Phytosterols n/a n/a n/a n/a n/a n/a 166.8 167 14
Polyunsaturated Fat n/a 0.0 0.0 0.2 1.3 3.3 35.3 40 3
Potassium n/a 1.6 326.5 691.8 1,472.6 313.5 670.4 3,476 290
Proline n/a n/a n/a 0.1 3.0 1.5 0.6 5 0
Protein n/a 0.0 0.8 2.4 31.4 13.5 15.0 63 5
Retinol n/a 0.0 0.0 0.0 289.8 815.6 0.0 1,105 92
Riboflavin n/a 0.0 0.0 0.1 1.7 0.3 0.2 2 0
Saturated Fat n/a 0.0 0.0 0.0 21.8 43.8 10.1 76 6
Selenium n/a 0.0 0.8 2.3 58.7 5.5 6.2 73 6
Serine n/a n/a n/a 0.1 1.7 0.8 0.8 3 0
Sodium n/a 4.7 0.0 5.7 504.1 729.3 0.0 1,244 104
Starch n/a n/a n/a n/a n/a 0.8 0.8 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 4.9 5 0
Sucrose n/a n/a n/a 1.4 n/a 0.0 6.4 8 1
Sugar n/a 0.0 3.8 81.9 215.9 7.3 6.5 315 26
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.5 0.4 0.0 1.1 2 0
Threonine n/a n/a n/a 0.1 1.4 0.5 0.5 3 0
Tocopherol, alpha n/a 0.0 0.3 0.1 0.6 0.7 2.3 4 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.6 1 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.8 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 40.0 40 3
Total Fat n/a 0.0 0.0 0.5 34.5 77.8 117.7 230 19
Tryptophan n/a n/a n/a 0.0 0.4 0.2 0.2 1 0
Tyrosine n/a n/a n/a 0.1 1.5 0.7 0.4 3 0
Valine n/a n/a n/a 0.1 2.1 0.9 0.7 4 0
Vitamin A, IU n/a 0.0 1,956.1 215.5 1,059.8 3,051.3 91.6 6,374 531
Vitamin A, RAE n/a 0.0 97.1 11.3 293.7 831.6 4.9 1,239 103
Vitamin B-12 n/a 0.0 0.0 0.0 1.7 0.6 0.0 2 0
Vitamin B-6 n/a 0.0 0.1 0.4 0.2 0.1 0.3 1 0
Vitamin C n/a 0.0 58.3 53.9 10.3 0.0 1.8 124 10
Vitamin D n/a 0.0 0.0 0.0 23.8 56.8 0.0 81 7
Water n/a 157.9 224.2 473.5 107.8 123.7 5.8 1,093 91
Zinc n/a 0.0 0.1 0.6 3.7 1.2 7.4 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Old Fashioned Apricot Pineapple Mousse.