Nutritional Facts: Ready Gravy Mix (Dry Mix)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (18g)
chicken bouillon granules
3/4 cup (94g)
flour
1 tablespoon (8g)
flour
1/4 teaspoon (1g)
black pepper
4 1/2 teaspoons (21g)
butter
3/4 cup (178g)
cold water
Total 1 serving
Alanine n/a 0.3 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 0.0 0.0 0.0 n/a 0 0
Ash (g) 8.8 0.4 0.0 0.0 0.4 0.2 10 2
Aspartic acid n/a 0.4 0.0 0.0 0.0 n/a 0 0
Beta-sitosterol n/a n/a n/a n/a 0.8 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.5 14.1 1.2 2.5 5.1 5.3 62 15
Calories 47.8 341.3 28.4 1.4 151.2 0.0 570 143
Calories (kj) 200.1 1,427.8 119.0 6.0 632.4 0.0 2,385 596
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 3.2 71.5 6.0 0.4 0.0 0.0 81 20
Cholesterol (mg) 2.3 0.0 0.0 0.0 45.3 0.0 48 12
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.2 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.5 0.2 0.1 0.0 0.0 3 1
Folate (mcg) 5.7 171.6 14.3 0.1 0.6 0.0 192 48
Folate, DFE (mcg) 5.7 272.8 22.7 0.1 0.6 0.0 302 76
Folate, food (mcg) 5.7 27.2 2.3 0.1 0.6 0.0 36 9
Folic acid (mcg) 0.0 144.4 12.0 0.0 0.0 0.0 156 39
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 3.3 0.3 0.0 0.0 n/a 4 1
Glycine n/a 0.3 0.0 0.0 0.0 n/a 0 0
Histidine n/a 0.2 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 4.4 0.4 0.1 0.0 0.0 5 1
Isoleucine n/a 0.3 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.7 0.1 0.0 0.0 n/a 1 0
Lysine n/a 0.2 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 10.0 20.6 1.7 1.0 0.4 1.8 36 9
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.6 0.1 0.1 0.0 0.0 1 0
Methionine n/a 0.2 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 1.0 0.1 0.0 0.0 4.4 0.0 5 1
Niacin (mg) 0.4 5.5 0.5 0.0 0.0 0.0 6 2
Pantothenic acid (mg) 0.1 0.4 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.5 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 29.7 101.3 8.4 0.9 5.1 0.0 145 36
Phytosterols n/a n/a n/a 0.5 n/a n/a 1 0
Polyunsaturated Fat (g) 0.8 0.4 0.0 0.0 0.6 0.0 2 0
Potassium (mg) 55.3 100.3 8.4 7.6 5.1 1.8 178 45
Proline n/a 1.1 0.1 0.0 0.0 n/a 1 0
Protein (g) 3.0 9.7 0.8 0.1 0.2 0.0 14 3
Retinol (mcg) 0.0 0.0 0.0 0.0 141.5 0.0 141 35
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.1 0.0 0.0 10.8 0.0 12 3
Selenium (mcg) 5.0 31.8 2.6 0.0 0.2 0.0 40 10
Serine n/a 0.5 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 4,276.4 1.9 0.2 0.1 150.6 5.3 4,434 1,109
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 3.1 0.3 0.0 0.0 0.0 0.0 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.7 0.1 0.0 0.0 0.0 1 0
Threonine n/a 0.3 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 0.5 0.0 1 0
Tocopherol, beta n/a 0.1 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 2.5 0.9 0.1 0.0 17.1 0.0 21 5
Trans-monoenoic Fat n/a n/a n/a 0.0 0.6 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 0.7 n/a 1 0
Tryptophan n/a 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.3 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.4 0.0 0.0 3.1 527.0 0.0 530 133
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 144.2 0.0 144 36
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 12.7 0.0 13 3
Water (g) 0.4 11.2 0.9 0.1 3.3 177.6 194 48
Zinc (mg) 0.0 0.7 0.1 0.0 0.0 0.0 1 0

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