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Nutritional Facts: Double Chocolate Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (200g)
unsalted butter
1 cup (80g)
cocoa
2 cups (440g)
brown sugar
1 teaspoon (4g)
vanilla essence
1 cup (125g)
white flour
2 large (100g)
eggs
1 cup (170g)
white chocolate
1/4 cup (30g)
icing sugar
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.4 0.7 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a n/a 0.5 0.8 n/a n/a 1 0
Ash (g) 0.1 n/a 2.0 0.0 0.6 1.1 2.6 0.0 6 1
Aspartic acid (g) 0.1 n/a n/a n/a 0.5 1.3 n/a n/a 2 0
Beta-sitosterol (mg) 8.0 n/a n/a n/a n/a n/a n/a n/a 8 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.0 0.0 365.2 0.5 18.8 56.0 338.3 0.3 827 83
Calories 1,434.0 320.0 1,672.0 12.1 455.0 143.0 916.3 116.7 5,069 507
Calories (kj) 5,998.0 1,339.2 6,996.0 50.6 1,903.8 599.0 3,831.8 488.1 21,206 2,121
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 48.0 431.6 0.5 95.4 0.7 100.7 29.9 707 71
Cholesterol (mg) 430.0 0.0 0.0 0.0 0.0 372.0 35.7 0.0 838 84
Copper (mg) 0.0 n/a 0.2 0.0 0.2 0.1 0.1 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0.3 0.3 n/a n/a 1 0
Dietary Fiber (g) 0.0 16.0 0.0 0.0 3.4 0.0 0.3 0.0 20 2
Folate (mcg) 6.0 n/a 4.4 0.0 228.8 47.0 11.9 0.0 298 30
Folate, DFE (mcg) 6.0 n/a 4.4 0.0 363.8 47.0 11.9 0.0 433 43
Folate, food (mcg) 6.0 n/a 4.4 0.0 36.3 47.0 11.9 0.0 106 11
Folic acid (mcg) 0.0 n/a 0.0 0.0 192.5 0.0 0.0 0.0 193 19
Fructose n/a n/a 4.9 n/a n/a 0.0 n/a 0.0 5 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 5.9 n/a n/a 0.4 n/a 0.0 6 1
Glutamic acid (g) 0.4 n/a n/a n/a 4.3 1.7 n/a n/a 6 1
Glycine (g) 0.0 n/a n/a n/a 0.5 0.4 n/a n/a 1 0
Histidine (g) 0.0 n/a n/a n/a 0.3 0.3 n/a n/a 1 0
Iron (mg) 0.0 28.8 3.1 0.0 5.8 1.8 0.4 0.0 40 4
Isoleucine (g) 0.1 n/a n/a n/a 0.4 0.7 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a n/a 0.9 1.1 n/a n/a 2 0
Lysine (g) 0.1 n/a n/a n/a 0.3 0.9 n/a n/a 1 0
Magnesium (mg) 4.0 n/a 39.6 0.5 27.5 12.0 20.4 0.0 104 10
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.3 0.0 0.9 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a 0.2 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 42.0 n/a 0.0 0.0 0.1 3.7 15.5 0.0 61 6
Niacin (mg) 0.1 n/a 0.5 0.0 7.4 0.1 1.3 0.0 9 1
Pantothenic acid (mg) 0.2 n/a 0.6 0.0 0.5 1.5 1.0 0.0 4 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.7 0.7 n/a n/a 1 0
Phosphorus (mg) 48.0 n/a 17.6 0.3 135.0 198.0 299.2 0.0 698 70
Polyunsaturated Fat (g) 6.1 n/a 0.0 0.0 0.5 1.9 1.7 0.0 10 1
Potassium (mg) 48.0 n/a 585.2 6.2 133.8 138.0 486.2 0.6 1,398 140
Proline (g) 0.2 n/a n/a n/a 1.5 0.5 n/a n/a 2 0
Protein (g) 1.7 16.0 0.5 0.0 12.9 12.6 10.0 0.0 54 5
Retinol (mcg) 1,342.0 n/a 0.0 0.0 0.0 160.0 15.3 0.0 1,517 152
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.6 0.5 0.5 0.0 2 0
Saturated Fat (g) 102.7 0.0 0.0 0.0 0.2 3.1 33.0 0.0 139 14
Selenium (mcg) 2.0 n/a 5.3 0.0 42.4 30.7 7.7 0.2 88 9
Serine (g) 0.1 n/a n/a n/a 0.6 1.0 n/a n/a 2 0
Sodium (mg) 22.0 0.0 123.2 0.4 2.5 142.0 153.0 0.6 444 44
Starch n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 416.1 n/a n/a 0.0 n/a n/a 416 42
Sugar (g) 0.1 0.0 426.9 0.5 0.3 0.4 100.3 29.3 558 56
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 1.0 0.0 0.1 0.0 1 0
Threonine (g) 0.1 n/a n/a n/a 0.4 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 4.6 n/a 0.0 0.0 0.1 1.1 1.6 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 0.5 n/a n/a 1 0
Total Fat (g) 162.2 8.0 0.0 0.0 1.2 9.5 54.6 0.0 236 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.2 0.2 n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0.4 0.5 n/a n/a 1 0
Valine (g) 0.1 n/a n/a n/a 0.5 0.9 n/a n/a 1 0
Vitamin A, IU (IU) 4,998.0 0.0 0.0 0.0 0.0 540.0 51.0 0.0 5,589 559
Vitamin A, RAE (mcg) 1,368.0 n/a 0.0 0.0 0.0 160.0 15.3 0.0 1,543 154
Vitamin B-12 (mcg) 0.3 n/a 0.0 0.0 0.0 0.9 1.0 0.0 2 0
Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.1 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin D (IU) 120.0 n/a 0.0 0.0 0.0 82.0 0.0 0.0 202 20
Water (g) 35.9 n/a 5.9 2.2 14.9 76.2 2.2 0.1 137 14
Zinc (mg) 0.2 n/a 0.1 0.0 0.9 1.3 1.3 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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