Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 slices (24g) bacon |
3 tablespoons (43g) unsalted butter |
6 (300g) oysters |
2 tablespoons (12g) green onions |
1 teaspoon (3g) garlic |
1 pinch (0g) cayenne pepper |
1 pinch (0g) salt |
2 teaspoons (9g) vegetable oil |
2 teaspoons (9g) unsalted butter |
4 (200g) eggs |
2 teaspoons (10g) half-and-half |
1 pinch (0g) salt |
1 pinch (0g) salt |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 3 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Ash (g) | 0.6 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.1 | 0.1 | 0.4 | 0.4 | 8 | 4 |
| Aspartic acid (g) | 0.3 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 6 | 3 |
| Beta-sitosterol | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.4 | 10.2 | 24.0 | 8.6 | 5.1 | 0.2 | 0.1 | 0.0 | 2.3 | 112.0 | 10.5 | 0.1 | 0.1 | 175 | 87 |
| Calories | 109.9 | 305.4 | 243.0 | 3.8 | 4.2 | 0.4 | 0.0 | 79.6 | 67.9 | 286.0 | 13.0 | 0.0 | 0.0 | 1,113 | 557 |
| Calories (kj) | 460.3 | 1,277.6 | 1,017.0 | 16.2 | 17.4 | 1.5 | 0.0 | 332.9 | 283.9 | 1,198.0 | 54.4 | 0.0 | 0.0 | 4,659 | 2,330 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.2 | 0.0 | 14.9 | 0.9 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | 0.0 | 19 | 9 |
| Cholesterol (mg) | 16.3 | 91.6 | 150.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 744.0 | 3.7 | 0.0 | 0.0 | 1,026 | 513 |
| Copper (mg) | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Cystine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Folate (mcg) | 0.5 | 1.3 | 30.0 | 7.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 94.0 | 0.3 | 0.0 | 0.0 | 134 | 67 |
| Folate, DFE (mcg) | 0.5 | 1.3 | 30.0 | 7.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 94.0 | 0.3 | 0.0 | 0.0 | 134 | 67 |
| Folate, food (mcg) | 0.5 | 1.3 | 30.0 | 7.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 94.0 | 0.3 | 0.0 | 0.0 | 134 | 67 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.4 | 0.1 | 3.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 0.1 | 0.0 | 0.0 | 8 | 4 |
| Glycine (g) | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Histidine (g) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 15.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 19 | 10 |
| Isoleucine (g) | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Lysine (g) | 0.2 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 4 | 2 |
| Magnesium (mg) | 2.9 | 0.9 | 66.0 | 2.4 | 0.7 | 0.2 | 0.0 | 0.0 | 0.2 | 24.0 | 1.0 | 0.0 | 0.0 | 98 | 49 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Monounsaturated Fat (g) | 4.8 | 9.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 2.0 | 7.3 | 0.3 | 0.0 | 0.0 | 27 | 13 |
| Niacin (mg) | 0.9 | 0.0 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7 | 4 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Phenylalanine (g) | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Phosphorus (mg) | 45.1 | 10.2 | 486.0 | 4.4 | 4.3 | 0.3 | 0.0 | 0.0 | 2.3 | 396.0 | 9.5 | 0.0 | 0.0 | 958 | 479 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 87.1 | n/a | n/a | n/a | 0.0 | 0.0 | 87 | 44 |
| Polyunsaturated Fat (g) | 1.2 | 1.3 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.3 | 3.8 | 0.0 | 0.0 | 0.0 | 14 | 7 |
| Potassium (mg) | 49.9 | 10.2 | 504.0 | 33.1 | 11.2 | 2.3 | 0.0 | 0.0 | 2.3 | 276.0 | 13.0 | 0.0 | 0.0 | 902 | 451 |
| Proline (g) | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Protein (g) | 2.8 | 0.4 | 28.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 25.1 | 0.3 | 0.0 | 0.0 | 57 | 29 |
| Retinol (mcg) | 2.6 | 285.8 | 243.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.5 | 320.0 | 9.5 | 0.0 | 0.0 | 924 | 462 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 3.6 | 21.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.9 | 6.3 | 0.7 | 0.0 | 0.0 | 40 | 20 |
| Selenium (mcg) | 4.8 | 0.4 | 231.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 61.4 | 0.2 | 0.0 | 0.0 | 298 | 149 |
| Serine (g) | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 3 | 2 |
| Sodium (mg) | 199.9 | 4.7 | 318.0 | 1.9 | 0.5 | 0.0 | 155.0 | 0.0 | 1.0 | 284.0 | 4.1 | 155.0 | 155.0 | 1,279 | 640 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 2.1 | 0.0 | 0.0 | 0.0 | 5 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 1 | 1 |
| Total Fat (g) | 10.8 | 34.6 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 7.7 | 19.0 | 1.1 | 0.0 | 0.0 | 89 | 45 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Valine (g) | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 3 | 2 |
| Vitamin A, IU (IU) | 8.9 | 1,064.6 | 810.0 | 119.6 | 0.3 | 46.8 | 0.0 | 0.0 | 236.5 | 1,080.0 | 35.4 | 0.0 | 0.0 | 3,402 | 1,701 |
| Vitamin A, RAE (mcg) | 2.6 | 291.4 | 243.0 | 6.0 | 0.0 | 2.3 | 0.0 | 0.0 | 64.7 | 320.0 | 9.7 | 0.0 | 0.0 | 940 | 470 |
| Vitamin B-12 (mcg) | 0.2 | 0.1 | 48.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 50 | 25 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 24.0 | 2.3 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 27 | 14 |
| Vitamin D (IU) | 15.1 | 25.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 164.0 | 0.8 | 0.0 | 0.0 | 211 | 106 |
| Water (g) | 9.6 | 7.6 | 246.2 | 10.8 | 1.6 | 0.0 | 0.0 | 0.0 | 1.7 | 152.3 | 8.0 | 0.0 | 0.0 | 438 | 219 |
| Zinc (mg) | 0.3 | 0.0 | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 53 | 26 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.