Nutritional Facts: The Best Lemon Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (100g)
white sugar
2 cups (250g)
all-purpose flour
4 (200g)
eggs
1 1/2 cups (300g)
white sugar
1/4 cup (31g)
all-purpose flour
2 (116g)
lemons
Total 1 serving
Alanine (g) 0.1 n/a 0.8 1.5 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.0 1.6 n/a 0.1 n/a 3 0
Ash (g) 4.8 0.0 1.2 2.1 0.0 0.1 0.3 9 0
Aspartic acid (g) 0.1 n/a 1.1 2.7 n/a 0.1 n/a 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 1.0 37.5 112.0 3.0 4.7 30.2 243 7
Calories 1,627.6 387.0 910.0 286.0 1,161.0 113.8 33.6 4,519 126
Calories (kj) 6,807.7 1,618.0 3,807.5 1,198.0 4,854.0 475.9 140.4 18,902 525
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 190.8 1.4 299.9 23.8 10.8 627 17
Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 1,232 34
Copper (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.5 0.5 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 0.8 3.2 11 0
Folate (mcg) 6.8 0.0 65.0 94.0 0.0 8.1 12.8 187 5
Folate, DFE (mcg) 6.8 0.0 65.0 94.0 0.0 8.1 12.8 187 5
Folate, food (mcg) 6.8 0.0 65.0 94.0 0.0 8.1 12.8 187 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 0.0 n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 8.7 3.3 n/a 1.1 n/a 14 0
Glycine (g) 0.0 n/a 0.9 0.9 n/a 0.1 n/a 2 0
Histidine (g) 0.1 n/a 0.6 0.6 n/a 0.1 n/a 1 0
Iron (mg) 0.0 0.1 2.9 3.5 0.2 0.4 0.7 8 0
Isoleucine (g) 0.1 n/a 0.9 1.3 n/a 0.1 n/a 2 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 1.8 2.2 n/a 0.2 n/a 4 0
Lysine (g) 0.2 n/a 0.6 1.8 n/a 0.1 n/a 3 0
Magnesium (mg) 4.5 0.0 55.0 24.0 0.0 6.9 9.3 100 3
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.7 0.1 0.0 0.2 0.0 2 0
Methionine (g) 0.0 n/a 0.5 0.8 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.2 7.3 0.0 0.0 0.0 55 2
Niacin (mg) 0.1 0.0 3.1 0.2 0.0 0.4 0.1 4 0
Pantothenic acid (mg) 0.2 0.0 1.1 3.1 0.0 0.1 0.2 5 0
Phenylalanine (g) 0.1 n/a 1.3 1.4 n/a 0.2 n/a 3 0
Phosphorus (mg) 54.5 0.0 270.0 396.0 0.0 33.8 18.6 773 21
Polyunsaturated Fat (g) 6.9 0.0 1.0 3.8 0.0 0.1 0.1 12 0
Potassium (mg) 54.5 2.0 267.5 276.0 6.0 33.4 160.1 799 22
Proline (g) 0.2 n/a 3.0 1.0 n/a 0.4 n/a 5 0
Protein (g) 1.9 0.0 25.8 25.1 0.0 3.2 1.3 57 2
Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 1,843 51
Riboflavin (mg) 0.1 0.0 0.1 0.9 0.1 0.0 0.0 1 0
Saturated Fat (g) 116.6 0.0 0.4 6.3 0.0 0.0 0.0 123 3
Selenium (mcg) 2.3 0.6 84.8 61.4 1.8 10.6 0.5 162 4
Serine (g) 0.1 n/a 1.3 1.9 n/a 0.2 n/a 3 0
Sodium (mg) 1,620.8 1.0 5.0 284.0 3.0 0.6 2.3 1,917 53
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a 0.0 299.4 n/a n/a 399 11
Sugar (g) 0.1 99.8 0.7 0.7 299.4 0.1 2.9 404 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.7 1.1 n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.2 2.1 0.0 0.0 0.2 8 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a n/a 1 0
Total Fat (g) 184.1 0.0 2.5 19.0 0.0 0.3 0.3 206 6
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a 0.3 0.3 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 0.8 1.0 n/a 0.1 n/a 2 0
Valine (g) 0.1 n/a 1.0 1.7 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 25.5 6,778 188
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.0 0.0 1.2 1,874 52
Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.5 61 2
Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 300 8
Water (g) 36.0 0.0 29.8 152.3 0.1 3.7 103.2 325 9
Zinc (mg) 0.2 0.0 1.8 2.6 0.0 0.2 0.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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