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Nutritional Facts: Chicken Pasta Milano

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
2 cloves (6g)
garlic
1/2 cup (27g)
sun-dried tomatoes
1 cup (244g)
chicken broth
1 cup (238g)
heavy cream
4 (472g)
boneless skinless chicken breasts
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
2 tablespoons (27g)
olive oil
2 tablespoons (5g)
basil
8 ounces (228g)
angel hair pasta
Total 1 serving
Alanine (g) 0.0 0.0 0.1 n/a 0.2 5.8 0.0 0.0 0.0 0.0 1.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 n/a 0.2 6.8 0.0 0.0 0.0 0.0 1.1 8 2
Ash (g) 0.3 0.1 3.4 2.5 1.1 5.4 6.0 0.1 0.0 0.1 2.0 21 5
Aspartic acid (g) 0.0 0.0 0.5 n/a 0.4 9.4 0.0 0.0 0.0 0.0 1.4 12 3
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 10.9 29.7 9.8 154.7 23.6 1.4 10.2 0.3 9.4 47.9 301 75
Calories 101.8 8.9 69.7 39.0 821.1 538.1 0.0 5.8 238.7 1.2 845.9 2,670 668
Calories (kj) 425.9 37.4 291.3 163.5 3,434.3 2,251.4 0.0 24.2 998.7 5.0 3,540.8 11,173 2,793
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.0 15.1 0.9 6.6 0.0 0.0 1.5 0.0 0.1 170.2 196 49
Cholesterol (mg) 30.5 0.0 0.0 0.0 326.1 302.1 0.0 0.0 0.0 0.0 0.0 659 165
Copper (mg) 0.0 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.6 2 0
Dietary Fiber (g) 0.0 0.1 3.3 0.0 0.0 0.0 0.0 0.6 0.0 0.1 7.3 11 3
Folate (mcg) 0.4 0.2 18.4 4.9 9.5 18.9 0.0 0.4 0.0 3.6 540.4 597 149
Folate, DFE (mcg) 0.4 0.2 18.4 4.9 9.5 18.9 0.0 0.4 0.0 3.6 891.5 948 237
Folate, food (mcg) 0.4 0.2 18.4 4.9 9.5 18.9 0.0 0.4 0.0 3.6 41.0 97 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499.3 499 125
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0 0
Glutamic acid (g) 0.0 0.0 1.4 n/a 1.0 14.8 0.0 0.0 0.0 0.0 10.5 28 7
Glycine (g) 0.0 0.0 0.1 n/a 0.1 4.4 0.0 0.0 0.0 0.0 1.0 6 1
Histidine (g) 0.0 0.0 0.1 n/a 0.1 3.7 0.0 0.0 0.0 0.0 0.7 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 2.5 0.5 0.1 1.7 0.0 0.2 0.2 0.2 7.5 13 3
Isoleucine (g) 0.0 0.0 0.1 n/a 0.3 4.9 0.0 0.0 0.0 0.0 1.2 7 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.1 n/a 0.5 8.3 0.0 0.0 0.0 0.0 2.3 11 3
Lysine (g) 0.0 0.0 0.1 n/a 0.4 9.6 0.0 0.0 0.0 0.0 0.7 11 3
Magnesium (mg) 0.3 1.5 52.4 2.4 16.7 122.7 0.1 3.9 0.0 3.4 120.8 324 81
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 4.5 4 1
Manganese (mg) 0.0 0.1 0.5 0.2 0.0 0.1 0.0 0.3 0.0 0.1 2.1 3 1
Methionine (g) 0.0 0.0 0.0 n/a 0.1 2.6 0.0 0.0 0.0 0.0 0.3 3 1
Monounsaturated Fat (g) 3.0 0.0 0.1 0.6 25.4 3.6 0.0 0.0 19.7 0.0 0.4 53 13
Niacin (mg) 0.0 0.0 2.4 3.3 0.1 49.2 0.0 0.0 0.0 0.0 16.4 72 18
Pantothenic acid (mg) 0.0 0.0 0.6 0.0 0.6 6.7 0.0 0.0 0.0 0.0 1.0 9 2
Phenylalanine (g) 0.0 0.0 0.1 n/a 0.2 4.0 0.0 0.0 0.0 0.0 1.5 6 1
Phosphorus (mg) 3.4 9.2 96.1 73.2 147.6 991.2 0.0 3.6 0.0 3.0 430.9 1,758 440
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 2.1 59.7 n/a n/a 62 15
Polyunsaturated Fat (g) 0.4 0.0 0.3 0.3 3.3 1.9 0.0 0.0 2.8 0.0 1.3 10 3
Potassium (mg) 3.4 24.1 925.3 209.8 178.5 1,746.4 0.5 30.6 0.3 15.6 508.4 3,643 911
Proline (g) 0.0 0.0 0.1 n/a 0.5 3.2 0.0 0.0 0.0 0.0 3.6 7 2
Protein (g) 0.1 0.4 3.8 4.9 4.9 100.2 0.0 0.2 0.0 0.2 29.7 144 36
Retinol (mcg) 95.3 0.0 0.0 0.0 963.9 42.5 0.0 0.0 0.0 0.0 0.0 1,102 275
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.3 0.5 0.0 0.0 0.0 0.0 0.9 2 0
Saturated Fat (g) 7.3 0.0 0.1 0.4 54.8 2.7 0.0 0.0 3.7 0.0 0.6 70 17
Selenium (mcg) 0.1 0.9 1.5 0.0 1.2 151.0 0.0 0.1 0.0 0.0 144.1 299 75
Serine (g) 0.0 0.0 0.1 n/a 0.3 3.8 0.0 0.0 0.0 0.0 1.4 6 1
Sodium (mg) 101.4 1.0 565.7 746.6 90.4 547.5 2,325.5 0.5 0.5 0.2 13.7 4,393 1,098
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 142.4 142 36
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.1 1 0
Sugar (g) 0.0 0.1 10.1 0.7 0.3 0.0 0.0 0.0 0.0 0.0 6.1 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.0 0.0 2.0 3 1
Threonine (g) 0.0 0.0 0.1 n/a 0.2 4.5 0.0 0.0 0.0 0.0 1.1 6 1
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 2.5 0.9 0.0 0.0 3.9 0.0 0.3 8 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.4 n/a 0.2 0.2 0.0 2.0 3 1
Total Fat (g) 11.5 0.0 0.8 1.4 88.1 12.2 0.0 0.1 27.0 0.0 3.4 145 36
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 1.3 0.0 0.0 0.0 0.0 0.4 2 0
Tyrosine (g) 0.0 0.0 0.1 n/a 0.2 3.6 0.0 0.0 0.0 0.0 0.6 4 1
Valine (g) 0.0 0.0 0.1 n/a 0.3 5.2 0.0 0.0 0.0 0.0 1.3 7 2
Vitamin A, IU (IU) 354.9 0.5 236.0 0.0 3,498.6 141.6 0.0 12.6 0.0 279.6 0.0 4,524 1,131
Vitamin A, RAE (mcg) 97.1 0.0 11.9 0.0 978.2 42.5 0.0 0.6 0.0 14.0 0.0 1,144 286
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.4 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 3.5 0.0 0.0 0.0 0.0 0.3 4 1
Vitamin C (mg) 0.0 1.9 10.6 0.0 1.4 5.7 0.0 0.0 0.0 1.0 0.0 21 5
Vitamin D (IU) 8.5 0.0 0.0 0.0 64.3 23.6 0.0 0.0 0.0 0.0 0.0 96 24
Water (g) 2.3 3.5 3.9 234.1 137.3 357.7 0.0 0.3 0.0 4.9 22.6 767 192
Zinc (mg) 0.0 0.1 0.5 0.2 0.5 2.7 0.0 0.0 0.0 0.0 3.2 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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