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    Nutritional Facts: Chicken Pasta Milano

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    2 cloves (6g)
    garlic
    1/2 cup (27g)
    sun-dried tomatoes
    1 cup (244g)
    chicken broth
    1 cup (238g)
    heavy cream
    4 (472g)
    boneless skinless chicken breasts
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    2 tablespoons (27g)
    olive oil
    2 tablespoons (5g)
    basil
    8 ounces (228g)
    angel hair pasta
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 n/a 0.2 5.8 0.0 0.0 0.0 0.0 1.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 n/a 0.2 6.8 0.0 0.0 0.0 0.0 1.1 8 2
    Ash (g) 0.3 0.1 3.4 2.5 1.1 5.4 6.0 0.1 0.0 0.1 2.0 21 5
    Aspartic acid (g) 0.0 0.0 0.5 n/a 0.4 9.4 0.0 0.0 0.0 0.0 1.4 12 3
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 10.9 29.7 9.8 154.7 23.6 1.4 10.2 0.3 9.4 47.9 301 75
    Calories 101.8 8.9 69.7 39.0 821.1 538.1 0.0 5.8 238.7 1.2 845.9 2,670 668
    Calories (kj) 425.9 37.4 291.3 163.5 3,434.3 2,251.4 0.0 24.2 998.7 5.0 3,540.8 11,173 2,793
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 2.0 15.1 0.9 6.6 0.0 0.0 1.5 0.0 0.1 170.2 196 49
    Cholesterol (mg) 30.5 0.0 0.0 0.0 326.1 302.1 0.0 0.0 0.0 0.0 0.0 659 165
    Copper (mg) 0.0 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.6 2 0
    Dietary Fiber (g) 0.0 0.1 3.3 0.0 0.0 0.0 0.0 0.6 0.0 0.1 7.3 11 3
    Folate (mcg) 0.4 0.2 18.4 4.9 9.5 18.9 0.0 0.4 0.0 3.6 540.4 597 149
    Folate, DFE (mcg) 0.4 0.2 18.4 4.9 9.5 18.9 0.0 0.4 0.0 3.6 891.5 948 237
    Folate, food (mcg) 0.4 0.2 18.4 4.9 9.5 18.9 0.0 0.4 0.0 3.6 41.0 97 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499.3 499 125
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0 0
    Glutamic acid (g) 0.0 0.0 1.4 n/a 1.0 14.8 0.0 0.0 0.0 0.0 10.5 28 7
    Glycine (g) 0.0 0.0 0.1 n/a 0.1 4.4 0.0 0.0 0.0 0.0 1.0 6 1
    Histidine (g) 0.0 0.0 0.1 n/a 0.1 3.7 0.0 0.0 0.0 0.0 0.7 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.1 2.5 0.5 0.1 1.7 0.0 0.2 0.2 0.2 7.5 13 3
    Isoleucine (g) 0.0 0.0 0.1 n/a 0.3 4.9 0.0 0.0 0.0 0.0 1.2 7 2
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 0.1 n/a 0.5 8.3 0.0 0.0 0.0 0.0 2.3 11 3
    Lysine (g) 0.0 0.0 0.1 n/a 0.4 9.6 0.0 0.0 0.0 0.0 0.7 11 3
    Magnesium (mg) 0.3 1.5 52.4 2.4 16.7 122.7 0.1 3.9 0.0 3.4 120.8 324 81
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 4.5 4 1
    Manganese (mg) 0.0 0.1 0.5 0.2 0.0 0.1 0.0 0.3 0.0 0.1 2.1 3 1
    Methionine (g) 0.0 0.0 0.0 n/a 0.1 2.6 0.0 0.0 0.0 0.0 0.3 3 1
    Monounsaturated Fat (g) 3.0 0.0 0.1 0.6 25.4 3.6 0.0 0.0 19.7 0.0 0.4 53 13
    Niacin (mg) 0.0 0.0 2.4 3.3 0.1 49.2 0.0 0.0 0.0 0.0 16.4 72 18
    Pantothenic acid (mg) 0.0 0.0 0.6 0.0 0.6 6.7 0.0 0.0 0.0 0.0 1.0 9 2
    Phenylalanine (g) 0.0 0.0 0.1 n/a 0.2 4.0 0.0 0.0 0.0 0.0 1.5 6 1
    Phosphorus (mg) 3.4 9.2 96.1 73.2 147.6 991.2 0.0 3.6 0.0 3.0 430.9 1,758 440
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 2.1 59.7 n/a n/a 62 15
    Polyunsaturated Fat (g) 0.4 0.0 0.3 0.3 3.3 1.9 0.0 0.0 2.8 0.0 1.3 10 3
    Potassium (mg) 3.4 24.1 925.3 209.8 178.5 1,746.4 0.5 30.6 0.3 15.6 508.4 3,643 911
    Proline (g) 0.0 0.0 0.1 n/a 0.5 3.2 0.0 0.0 0.0 0.0 3.6 7 2
    Protein (g) 0.1 0.4 3.8 4.9 4.9 100.2 0.0 0.2 0.0 0.2 29.7 144 36
    Retinol (mcg) 95.3 0.0 0.0 0.0 963.9 42.5 0.0 0.0 0.0 0.0 0.0 1,102 275
    Riboflavin (mg) 0.0 0.0 0.1 0.1 0.3 0.5 0.0 0.0 0.0 0.0 0.9 2 0
    Saturated Fat (g) 7.3 0.0 0.1 0.4 54.8 2.7 0.0 0.0 3.7 0.0 0.6 70 17
    Selenium (mcg) 0.1 0.9 1.5 0.0 1.2 151.0 0.0 0.1 0.0 0.0 144.1 299 75
    Serine (g) 0.0 0.0 0.1 n/a 0.3 3.8 0.0 0.0 0.0 0.0 1.4 6 1
    Sodium (mg) 101.4 1.0 565.7 746.6 90.4 547.5 2,325.5 0.5 0.5 0.2 13.7 4,393 1,098
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 142.4 142 36
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.1 1 0
    Sugar (g) 0.0 0.1 10.1 0.7 0.3 0.0 0.0 0.0 0.0 0.0 6.1 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.0 0.0 2.0 3 1
    Threonine (g) 0.0 0.0 0.1 n/a 0.2 4.5 0.0 0.0 0.0 0.0 1.1 6 1
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 2.5 0.9 0.0 0.0 3.9 0.0 0.3 8 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.4 n/a 0.2 0.2 0.0 2.0 3 1
    Total Fat (g) 11.5 0.0 0.8 1.4 88.1 12.2 0.0 0.1 27.0 0.0 3.4 145 36
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 1 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 1.3 0.0 0.0 0.0 0.0 0.4 2 0
    Tyrosine (g) 0.0 0.0 0.1 n/a 0.2 3.6 0.0 0.0 0.0 0.0 0.6 4 1
    Valine (g) 0.0 0.0 0.1 n/a 0.3 5.2 0.0 0.0 0.0 0.0 1.3 7 2
    Vitamin A, IU (IU) 354.9 0.5 236.0 0.0 3,498.6 141.6 0.0 12.6 0.0 279.6 0.0 4,524 1,131
    Vitamin A, RAE (mcg) 97.1 0.0 11.9 0.0 978.2 42.5 0.0 0.6 0.0 14.0 0.0 1,144 286
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.4 0.9 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 3.5 0.0 0.0 0.0 0.0 0.3 4 1
    Vitamin C (mg) 0.0 1.9 10.6 0.0 1.4 5.7 0.0 0.0 0.0 1.0 0.0 21 5
    Vitamin D (IU) 8.5 0.0 0.0 0.0 64.3 23.6 0.0 0.0 0.0 0.0 0.0 96 24
    Water (g) 2.3 3.5 3.9 234.1 137.3 357.7 0.0 0.3 0.0 4.9 22.6 767 192
    Zinc (mg) 0.0 0.1 0.5 0.2 0.5 2.7 0.0 0.0 0.0 0.0 3.2 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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