You are in: Home /
Lost? Site Map

Nutritional Facts: Creole Hollandaise Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (92g)
egg yolks
3/4 cup (170g)
butter
2 tablespoons (28g)
hot pepper sauce
2 (30g)
green onions
1/4 (12g)
lemons, juice of
1/2 teaspoon (1g)
ground cayenne pepper
1 to taste (0g)
salt
1 to taste (0g)
white pepper
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.0 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
Ash (g) 1.6 3.6 2.1 0.2 0.0 0.1 n/a n/a 8 4
Aspartic acid (g) 1.4 0.1 0.0 0.1 n/a n/a n/a n/a 2 1
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a 7 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 118.4 40.9 2.3 21.6 0.7 1.3 n/a n/a 185 93
Calories 295.6 1,220.7 3.1 9.6 2.6 2.9 n/a n/a 1,534 767
Calories (kj) 1,235.6 5,105.8 13.0 40.5 10.9 12.0 n/a n/a 6,418 3,209
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.3 0.1 0.5 2.2 0.8 0.5 n/a n/a 7 4
Cholesterol (mg) 996.0 366.0 0.0 0.0 0.0 0.0 n/a n/a 1,362 681
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.8 0.0 0.2 n/a n/a 1 1
Folate (mcg) 134.0 5.1 1.7 19.2 2.4 1.0 n/a n/a 163 82
Folate, DFE (mcg) 134.0 5.1 1.7 19.2 2.4 1.0 n/a n/a 163 82
Folate, food (mcg) 134.0 5.1 1.7 19.2 2.4 1.0 n/a n/a 163 82
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Galactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 1.8 0.3 0.0 0.1 n/a n/a n/a n/a 2 1
Glycine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.5 0.0 0.1 0.4 0.0 0.1 n/a n/a 3 2
Isoleucine (g) 0.8 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Lactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.3 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
Lysine (g) 1.1 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
Magnesium (mg) 4.6 3.4 1.4 6.0 0.7 1.4 n/a n/a 17 9
Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 10.8 35.8 0.0 0.0 0.0 0.0 n/a n/a 47 23
Niacin (mg) 0.0 0.1 0.1 0.2 0.0 0.1 n/a n/a 0 0
Pantothenic acid (mg) 2.7 0.2 0.0 0.0 0.0 n/a n/a n/a 3 2
Phenylalanine (g) 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Phosphorus (mg) 358.0 40.9 3.1 11.1 1.0 2.6 n/a n/a 417 208
Phytosterols n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
Polyunsaturated Fat (g) 3.9 5.2 0.1 0.0 0.0 0.1 n/a n/a 9 5
Potassium (mg) 100.1 40.9 40.6 82.8 12.4 18.1 n/a n/a 295 147
Proline (g) 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Protein (g) 14.6 1.4 0.1 0.5 0.0 0.1 n/a n/a 17 8
Retinol (mcg) 340.6 1,142.4 0.0 0.0 0.0 0.0 n/a n/a 1,483 741
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 8.8 87.5 0.0 0.0 0.0 0.0 n/a n/a 96 48
Selenium (mcg) 51.4 1.7 0.0 0.2 0.0 0.1 n/a n/a 53 27
Serine (g) 1.2 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
Sodium (mg) 44.1 1,215.6 745.3 4.8 0.1 0.3 n/a n/a 2,010 1,005
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 0.5 0.1 0.4 0.7 0.3 0.1 n/a n/a 2 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.4 3.9 0.0 0.2 0.0 0.3 n/a n/a 7 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 0.0 n/a n/a n/a n/a n/a n/a 1 1
Total Fat (g) 24.4 138.1 0.1 0.1 0.0 0.2 n/a n/a 163 81
Trans-monoenoic Fat n/a 5.1 n/a n/a 0.0 n/a n/a n/a 5 3
TransFatty acids n/a 5.6 n/a n/a 0.0 n/a n/a n/a 6 3
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Valine (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 1,323.8 4,254.5 45.7 299.1 0.7 374.5 n/a n/a 6,298 3,149
Vitamin A, RAE (mcg) 349.8 1,164.5 2.3 15.0 0.0 18.7 n/a n/a 1,550 775
Vitamin B-12 (mcg) 1.8 0.3 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 21.1 5.6 4.6 0.7 n/a n/a 32 16
Vitamin D (IU) 200.1 102.2 n/a 0.0 0.0 0.0 n/a n/a 302 151
Water (g) 48.0 27.0 25.4 26.9 11.1 0.1 n/a n/a 139 69
Zinc (mg) 2.1 0.2 0.0 0.1 0.0 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creole Hollandaise Sauce.