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    Nutritional Facts: Creole Hollandaise Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (92g)
    egg yolks
    3/4 cup (170g)
    butter
    2 tablespoons (28g)
    hot pepper sauce
    2 (30g)
    green onions
    1/4 (12g)
    lemons, juice of
    1/2 teaspoon (1g)
    ground cayenne pepper
    1 to taste (0g)
    salt
    1 to taste (0g)
    white pepper
    Total 1 serving
    Alanine (g) 0.8 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.0 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
    Ash (g) 1.6 3.6 2.1 0.2 0.0 0.1 n/a n/a 8 4
    Aspartic acid (g) 1.4 0.1 0.0 0.1 n/a n/a n/a n/a 2 1
    Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a 7 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 118.4 40.9 2.3 21.6 0.7 1.3 n/a n/a 185 93
    Calories 295.6 1,220.7 3.1 9.6 2.6 2.9 n/a n/a 1,534 767
    Calories (kj) 1,235.6 5,105.8 13.0 40.5 10.9 12.0 n/a n/a 6,418 3,209
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 3.3 0.1 0.5 2.2 0.8 0.5 n/a n/a 7 4
    Cholesterol (mg) 996.0 366.0 0.0 0.0 0.0 0.0 n/a n/a 1,362 681
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.8 0.0 0.2 n/a n/a 1 1
    Folate (mcg) 134.0 5.1 1.7 19.2 2.4 1.0 n/a n/a 163 82
    Folate, DFE (mcg) 134.0 5.1 1.7 19.2 2.4 1.0 n/a n/a 163 82
    Folate, food (mcg) 134.0 5.1 1.7 19.2 2.4 1.0 n/a n/a 163 82
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Galactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Glutamic acid (g) 1.8 0.3 0.0 0.1 n/a n/a n/a n/a 2 1
    Glycine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Histidine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.5 0.0 0.1 0.4 0.0 0.1 n/a n/a 3 2
    Isoleucine (g) 0.8 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Lactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.3 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
    Lysine (g) 1.1 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
    Magnesium (mg) 4.6 3.4 1.4 6.0 0.7 1.4 n/a n/a 17 9
    Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Methionine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 10.8 35.8 0.0 0.0 0.0 0.0 n/a n/a 47 23
    Niacin (mg) 0.0 0.1 0.1 0.2 0.0 0.1 n/a n/a 0 0
    Pantothenic acid (mg) 2.7 0.2 0.0 0.0 0.0 n/a n/a n/a 3 2
    Phenylalanine (g) 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Phosphorus (mg) 358.0 40.9 3.1 11.1 1.0 2.6 n/a n/a 417 208
    Phytosterols n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
    Polyunsaturated Fat (g) 3.9 5.2 0.1 0.0 0.0 0.1 n/a n/a 9 5
    Potassium (mg) 100.1 40.9 40.6 82.8 12.4 18.1 n/a n/a 295 147
    Proline (g) 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Protein (g) 14.6 1.4 0.1 0.5 0.0 0.1 n/a n/a 17 8
    Retinol (mcg) 340.6 1,142.4 0.0 0.0 0.0 0.0 n/a n/a 1,483 741
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 8.8 87.5 0.0 0.0 0.0 0.0 n/a n/a 96 48
    Selenium (mcg) 51.4 1.7 0.0 0.2 0.0 0.1 n/a n/a 53 27
    Serine (g) 1.2 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
    Sodium (mg) 44.1 1,215.6 745.3 4.8 0.1 0.3 n/a n/a 2,010 1,005
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Sugar (g) 0.5 0.1 0.4 0.7 0.3 0.1 n/a n/a 2 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 2.4 3.9 0.0 0.2 0.0 0.3 n/a n/a 7 3
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.2 0.0 n/a n/a n/a n/a n/a n/a 1 1
    Total Fat (g) 24.4 138.1 0.1 0.1 0.0 0.2 n/a n/a 163 81
    Trans-monoenoic Fat n/a 5.1 n/a n/a 0.0 n/a n/a n/a 5 3
    TransFatty acids n/a 5.6 n/a n/a 0.0 n/a n/a n/a 6 3
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Valine (g) 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 1,323.8 4,254.5 45.7 299.1 0.7 374.5 n/a n/a 6,298 3,149
    Vitamin A, RAE (mcg) 349.8 1,164.5 2.3 15.0 0.0 18.7 n/a n/a 1,550 775
    Vitamin B-12 (mcg) 1.8 0.3 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 21.1 5.6 4.6 0.7 n/a n/a 32 16
    Vitamin D (IU) 200.1 102.2 n/a 0.0 0.0 0.0 n/a n/a 302 151
    Water (g) 48.0 27.0 25.4 26.9 11.1 0.1 n/a n/a 139 69
    Zinc (mg) 2.1 0.2 0.0 0.1 0.0 0.0 n/a n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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