Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 (300g) eggs |
12 medium (1,632g) white potatoes |
4 1/2 tablespoons (67g) apple cider vinegar |
1 cup (160g) red onions |
2 cups (510g) salad dressing |
1/2 cup (0g) mayonnaise |
1/3 cup (82g) sweet relish |
1/2 cup (125g) prepared mustard |
1/2 cup (100g) sugar |
3 cups (732g) milk |
1 1/2 teaspoons (0g) celery salt |
1 to taste (0g) paprika |
Total | 1 serving | |
| Alanine (g) | 2.2 | 0.9 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 2.5 | 1.4 | 0.0 | 0.2 | 1.2 | n/a | 0.0 | 0.3 | n/a | 0.9 | n/a | n/a | 6 | 0 |
| Ash (g) | 3.2 | 15.0 | 0.1 | 0.6 | 12.2 | n/a | 1.7 | 4.5 | 0.0 | 5.3 | n/a | n/a | 43 | 2 |
| Aspartic acid (g) | 4.0 | 7.5 | 0.0 | 0.1 | 2.3 | n/a | 0.0 | 0.5 | n/a | 1.8 | n/a | n/a | 16 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 168.0 | 81.6 | 4.7 | 36.8 | 428.4 | n/a | 2.4 | 72.2 | 1.0 | 871.1 | n/a | n/a | 1,666 | 93 |
| Calories | 429.0 | 1,419.8 | 14.1 | 64.0 | 800.7 | n/a | 106.1 | 83.4 | 387.0 | 468.5 | n/a | n/a | 3,773 | 210 |
| Calories (kj) | 1,797.0 | 5,940.5 | 60.3 | 265.6 | 3,345.6 | n/a | 443.8 | 346.1 | 1,618.0 | 1,961.8 | n/a | n/a | 15,779 | 877 |
| Carbohydrates (g) | 2.2 | 328.5 | 0.6 | 14.9 | 76.0 | n/a | 28.6 | 6.6 | 100.0 | 34.0 | n/a | n/a | 591 | 33 |
| Cholesterol (mg) | 1,116.0 | 0.0 | 0.0 | 0.0 | 290.7 | n/a | 0.0 | 0.0 | 0.0 | 102.5 | n/a | n/a | 1,509 | 84 |
| Copper (mg) | 0.2 | 3.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 4 | 0 |
| Cystine (g) | 0.8 | 0.4 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 32.6 | 0.0 | 2.7 | 0.0 | n/a | 0.9 | 4.1 | 0.0 | 0.0 | n/a | n/a | 40 | 2 |
| Folate (mcg) | 141.0 | 163.2 | 0.0 | 30.4 | 86.7 | n/a | 0.8 | 8.7 | 0.0 | 36.6 | n/a | n/a | 467 | 26 |
| Folate, DFE (mcg) | 141.0 | 163.2 | 0.0 | 30.4 | 112.2 | n/a | 0.8 | 8.7 | 0.0 | 36.6 | n/a | n/a | 493 | 27 |
| Folate, food (mcg) | 141.0 | 163.2 | 0.0 | 30.4 | 56.1 | n/a | 0.8 | 8.7 | 0.0 | 36.6 | n/a | n/a | 437 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 36 | 2 |
| Fructose (g) | 0.0 | n/a | 0.2 | 2.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.1 | n/a | 0.1 | 3.2 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Glutamic acid (g) | 5.0 | 5.1 | 0.0 | 0.4 | 5.1 | n/a | 0.1 | 0.9 | n/a | 5.0 | n/a | n/a | 22 | 1 |
| Glycine (g) | 1.3 | 0.9 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.3 | n/a | 0.5 | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.9 | 0.7 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.2 | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.3 | 5.1 | 0.1 | 0.3 | 2.6 | n/a | 0.7 | 1.9 | 0.1 | 0.4 | n/a | n/a | 16 | 1 |
| Isoleucine (g) | 2.0 | 1.2 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.2 | n/a | 1.4 | n/a | n/a | 6 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.3 | 1.8 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.4 | n/a | 2.3 | n/a | n/a | 10 | 1 |
| Lysine (g) | 2.7 | 1.9 | 0.0 | 0.1 | 1.7 | n/a | 0.0 | 0.3 | n/a | 1.9 | n/a | n/a | 9 | 0 |
| Magnesium (mg) | 36.0 | 359.0 | 3.4 | 16.0 | 40.8 | n/a | 4.1 | 61.0 | 0.0 | 95.2 | n/a | n/a | 615 | 34 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 2.3 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Methionine (g) | 1.1 | 0.5 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 11.0 | 0.0 | 0.0 | 0.0 | 19.4 | n/a | 0.2 | 3.3 | 0.0 | 7.7 | n/a | n/a | 42 | 2 |
| Niacin (mg) | 0.2 | 23.5 | 0.0 | 0.2 | 1.3 | n/a | 0.2 | 0.7 | 0.0 | 0.6 | n/a | n/a | 27 | 1 |
| Pantothenic acid (mg) | 4.6 | 8.5 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 2.3 | n/a | n/a | 16 | 1 |
| Phenylalanine (g) | 2.0 | 1.4 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.2 | n/a | 1.2 | n/a | n/a | 6 | 0 |
| Phosphorus (mg) | 594.0 | 718.1 | 5.4 | 46.4 | 443.7 | n/a | 11.4 | 132.0 | 0.0 | 680.8 | n/a | n/a | 2,632 | 146 |
| Phytosterols | n/a | n/a | 0.0 | 24.0 | 122.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 146 | 8 |
| Polyunsaturated Fat (g) | 5.7 | 0.7 | 0.0 | 0.0 | 10.7 | n/a | 0.1 | 1.2 | 0.0 | 1.0 | n/a | n/a | 19 | 1 |
| Potassium (mg) | 414.0 | 6,185.3 | 48.9 | 233.6 | 617.1 | n/a | 20.4 | 171.8 | 2.0 | 1,105.3 | n/a | n/a | 8,798 | 489 |
| Proline (g) | 1.5 | 1.1 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.5 | n/a | 2.3 | n/a | n/a | 7 | 0 |
| Protein (g) | 37.7 | 30.5 | 0.0 | 1.8 | 21.4 | n/a | 0.3 | 5.4 | 0.0 | 24.0 | n/a | n/a | 121 | 7 |
| Retinol (mcg) | 480.0 | 0.0 | 0.0 | 0.0 | 249.9 | n/a | 0.0 | 0.0 | 0.0 | 226.9 | n/a | n/a | 957 | 53 |
| Riboflavin (mg) | 1.4 | 0.3 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 4 | 0 |
| Saturated Fat (g) | 9.4 | 0.4 | 0.0 | 0.1 | 14.8 | n/a | 0.0 | 0.3 | 0.0 | 16.7 | n/a | n/a | 42 | 2 |
| Selenium (mcg) | 92.1 | 4.9 | 0.1 | 0.8 | 8.2 | n/a | 0.0 | 41.0 | 0.6 | 14.6 | n/a | n/a | 162 | 9 |
| Serine (g) | 2.9 | 1.3 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.3 | n/a | 1.3 | n/a | n/a | 7 | 0 |
| Sodium (mg) | 426.0 | 3,916.8 | 3.4 | 6.4 | 3,743.4 | n/a | 661.7 | 1,413.1 | 1.0 | 358.7 | n/a | n/a | 10,530 | 585 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 0.3 | 99.8 | n/a | n/a | n/a | 102 | 6 |
| Sugar (g) | 1.1 | 14.2 | 0.3 | 6.8 | 46.3 | n/a | 23.8 | 1.1 | 99.8 | n/a | n/a | n/a | 193 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 1.7 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
| Threonine (g) | 1.7 | 1.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.2 | n/a | 1.1 | n/a | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 3.2 | 0.8 | 0.0 | 0.0 | 4.1 | n/a | 0.5 | 0.4 | 0.0 | n/a | n/a | n/a | 9 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.6 | n/a | n/a | n/a | n/a | 4 | 0 |
| Total Fat (g) | 28.5 | 1.6 | 0.0 | 0.2 | 48.5 | n/a | 0.4 | 5.0 | 0.0 | 26.8 | n/a | n/a | 111 | 6 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.5 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 1.5 | 1.1 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.2 | n/a | 1.2 | n/a | n/a | 5 | 0 |
| Valine (g) | 2.6 | 1.7 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.2 | n/a | 1.6 | n/a | n/a | 8 | 0 |
| Vitamin A, IU (IU) | 1,620.0 | 49.0 | 0.0 | 3.2 | 872.1 | n/a | 993.7 | 88.4 | 0.0 | 1,010.2 | n/a | n/a | 4,637 | 258 |
| Vitamin A, RAE (mcg) | 480.0 | 0.0 | 0.0 | 0.0 | 255.0 | n/a | 49.8 | 5.0 | 0.0 | 241.6 | n/a | n/a | 1,031 | 57 |
| Vitamin B-12 (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | n/a | n/a | 7 | 0 |
| Vitamin B-6 (mg) | 0.5 | 4.9 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 6 | 0 |
| Vitamin C (mg) | 0.0 | 212.2 | 0.0 | 11.8 | 3.1 | n/a | 0.8 | 1.9 | 0.0 | 11.0 | n/a | n/a | 241 | 13 |
| Vitamin D (IU) | 246.0 | 0.0 | 0.0 | 0.0 | 173.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 419 | 23 |
| Water (g) | 228.5 | 1,256.3 | 62.9 | 142.6 | 352.9 | n/a | 50.6 | 102.9 | 0.0 | 641.9 | n/a | n/a | 2,839 | 158 |
| Zinc (mg) | 3.9 | 4.9 | 0.0 | 0.3 | 1.8 | n/a | 0.1 | 0.8 | 0.0 | 2.8 | n/a | n/a | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.