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    Nutritional Facts: Shrimp and Eggplant Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    shrimp
    1 (0g)
    bay leaves
    1 bunch (0g)
    fresh thyme
    1 to taste (0g)
    water
    1 (0g)
    crab boil
    4 small (2,192g)
    eggplants
    3 tablespoons (43g)
    unsalted butter
    1 large (150g)
    brown onions
    1 medium (119g)
    green bell peppers
    4 (12g)
    garlic cloves
    2 (30g)
    green onions
    1 (50g)
    eggs
    2 tablespoons (5g)
    fresh thyme
    1 tablespoon (4g)
    Italian parsley
    1 tablespoon (3g)
    fresh basil
    1 cup (108g)
    breadcrumbs
    1 cup (108g)
    panko breadcrumbs
    1/4 cup (25g)
    parmesan cheese
    3 tablespoons (43g)
    butter
    1 tablespoon (4g)
    Italian parsley
    1 pinch (3g)
    black pepper
    Total 1 serving
    Alanine (g) 3.8 n/a n/a n/a n/a 1.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.5 0.5 0.3 0.0 0.0 0.0 7 2
    Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 n/a n/a n/a n/a 1.2 0.0 0.2 0.0 0.1 0.0 0.4 n/a 0.0 0.0 0.6 0.6 0.4 0.0 0.0 0.0 10 2
    Ash (g) 8.4 0.0 n/a n/a n/a 15.3 0.0 0.5 0.5 0.2 0.2 0.5 0.2 0.1 0.0 3.1 3.1 2.0 0.9 0.1 0.1 35 9
    Aspartic acid (g) 6.9 n/a n/a n/a n/a 3.6 0.0 0.1 0.2 0.1 0.1 0.7 n/a 0.0 0.0 0.8 0.8 0.7 0.0 0.0 0.0 14 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 3 1
    Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 244.9 0.5 n/a n/a n/a 197.3 10.2 34.5 11.9 21.7 21.6 28.0 19.4 5.2 4.7 197.6 197.6 277.3 10.2 5.2 12.8 1,301 325
    Calories 322.1 0.2 n/a n/a n/a 526.1 305.4 60.0 23.8 17.9 9.6 71.5 4.8 1.4 0.6 426.6 426.6 107.8 305.4 1.4 7.3 2,618 655
    Calories (kj) 1,347.2 0.8 n/a n/a n/a 2,235.8 1,277.6 249.0 100.0 74.8 40.5 299.5 20.3 5.7 2.5 1,785.2 1,785.2 451.3 1,277.6 5.7 30.5 10,989 2,747
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 4.1 0.0 n/a n/a n/a 124.9 0.0 14.0 5.5 4.0 2.2 0.4 1.2 0.2 0.1 77.7 77.7 1.0 0.0 0.2 1.9 315 79
    Cholesterol (mg) 571.5 0.0 n/a n/a n/a 0.0 91.6 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 22.0 91.6 0.0 0.0 963 241
    Copper (mg) 0.8 0.0 n/a n/a n/a 1.8 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.0 4 1
    Cystine (g) 0.7 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 74.5 0.0 2.6 2.0 0.3 0.8 0.0 0.7 0.1 0.0 4.9 4.9 0.0 0.0 0.1 0.7 92 23
    Folate (mcg) 86.2 0.1 n/a n/a n/a 482.2 1.3 28.5 11.9 0.4 19.2 23.5 2.2 5.8 1.8 115.6 115.6 2.5 1.3 5.8 0.5 904 226
    Folate, DFE (mcg) 86.2 0.1 n/a n/a n/a 482.2 1.3 28.5 11.9 0.4 19.2 23.5 2.2 5.8 1.8 177.1 177.1 2.5 1.3 5.8 0.5 1,027 257
    Folate, food (mcg) 86.2 0.1 n/a n/a n/a 482.2 1.3 28.5 11.9 0.4 19.2 23.5 2.2 5.8 1.8 27.0 27.0 2.5 1.3 5.8 0.5 727 182
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.6 88.6 0.0 0.0 0.0 0.0 177 44
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 1.9 1.3 n/a n/a 0.0 n/a n/a 0.0 2.7 2.7 0.0 n/a n/a 0.0 9 2
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 3.0 1.4 n/a n/a 0.2 n/a n/a 0.0 2.0 2.0 0.0 n/a n/a 0.0 8 2
    Glutamic acid (g) 10.8 n/a n/a n/a n/a 4.1 0.1 0.4 0.2 0.1 0.1 0.8 n/a 0.0 0.0 4.5 4.5 2.2 0.1 0.0 0.0 28 7
    Glycine (g) 3.6 n/a n/a n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.5 0.5 0.2 0.0 0.0 0.0 6 2
    Histidine (g) 1.4 n/a n/a n/a n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.3 0.3 0.3 0.0 0.0 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.0 0.0 n/a n/a n/a 5.3 0.0 0.3 0.4 0.2 0.4 0.9 0.8 0.2 0.1 5.2 5.2 0.2 0.0 0.2 0.3 21 5
    Isoleucine (g) 2.8 n/a n/a n/a n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.6 0.6 0.5 0.0 0.0 0.0 6 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 5.3 n/a n/a n/a n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.0 1.0 0.9 0.0 0.0 0.0 11 3
    Lysine (g) 5.9 n/a n/a n/a n/a 1.0 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.5 0.7 0.0 0.0 0.0 9 2
    Magnesium (mg) 99.8 0.1 n/a n/a n/a 306.9 0.9 15.0 11.9 3.0 6.0 6.0 7.7 1.9 1.7 46.4 46.4 9.5 0.9 1.9 5.0 571 143
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 2.1 2.1 0.0 n/a n/a 0.0 4 1
    Manganese (mg) 0.1 0.0 n/a n/a n/a 5.5 0.0 0.2 0.1 0.2 0.0 0.0 0.1 0.0 0.0 1.0 1.0 0.0 0.0 0.0 0.4 9 2
    Methionine (g) 1.8 n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.3 0.3 0.3 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 0.4 0.0 n/a n/a n/a 0.4 9.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 1.1 1.1 2.1 9.0 0.0 0.0 25 6
    Niacin (mg) 8.1 0.0 n/a n/a n/a 14.2 0.0 0.2 0.6 0.1 0.2 0.0 0.1 0.0 0.0 7.2 7.2 0.0 0.0 0.0 0.0 38 9
    Pantothenic acid (mg) 1.4 n/a n/a n/a n/a 6.2 0.0 0.2 0.1 0.1 0.0 0.8 0.0 0.0 0.0 0.6 0.6 0.1 0.0 0.0 0.0 10 3
    Phenylalanine (g) 2.7 n/a n/a n/a n/a 0.9 0.0 0.0 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.7 0.7 0.5 0.0 0.0 0.0 6 2
    Phosphorus (mg) 1,106.8 0.1 n/a n/a n/a 548.0 10.2 43.5 23.8 18.4 11.1 99.0 5.1 2.2 1.5 178.2 178.2 182.3 10.2 2.2 4.6 2,425 606
    Phytosterols n/a n/a n/a n/a n/a 153.4 n/a 22.5 10.7 n/a n/a n/a n/a 0.2 n/a 8.6 8.6 n/a n/a 0.2 2.7 207 52
    Polyunsaturated Fat (g) 0.6 0.0 n/a n/a n/a 1.7 1.3 0.0 0.1 0.0 0.0 1.0 0.0 0.0 0.0 2.2 2.2 0.3 1.3 0.0 0.0 11 3
    Potassium (mg) 512.6 0.3 n/a n/a n/a 5,041.6 10.2 219.0 208.3 48.1 82.8 69.0 29.2 21.1 7.8 211.7 211.7 31.3 10.2 21.1 38.5 6,774 1,694
    Proline (g) 2.8 n/a n/a n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 1.5 1.5 1.2 0.0 0.0 0.0 8 2
    Protein (g) 61.7 0.0 n/a n/a n/a 22.1 0.4 1.7 1.0 0.8 0.5 6.3 0.3 0.1 0.1 14.4 14.4 9.6 0.4 0.1 0.3 134 34
    Retinol (mcg) 244.9 0.0 n/a n/a n/a 0.0 285.8 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 55.8 285.8 0.0 0.0 952 238
    Riboflavin (mg) 0.1 0.0 n/a n/a n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.4 0.1 0.0 0.0 0.0 2 1
    Saturated Fat (g) 0.5 0.0 n/a n/a n/a 0.7 21.9 0.1 0.1 0.0 0.0 1.6 0.0 0.0 0.0 1.3 1.3 4.3 21.9 0.0 0.0 54 13
    Selenium (mcg) 134.3 0.0 n/a n/a n/a 6.6 0.4 0.8 0.0 1.7 0.2 15.4 n/a 0.0 0.0 27.2 27.2 4.4 0.4 0.0 0.1 219 55
    Serine (g) 2.5 n/a n/a n/a n/a 0.9 0.0 0.0 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.7 0.7 0.6 0.0 0.0 0.0 6 2
    Sodium (mg) 2,567.3 0.0 n/a n/a n/a 43.8 4.7 6.0 3.6 2.0 4.8 71.0 0.4 2.1 0.1 790.6 790.6 382.3 304.2 2.1 0.6 4,976 1,244
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 64.4 64.4 n/a n/a n/a n/a 129 32
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 1.5 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Sugar (g) 0.0 n/a n/a n/a n/a 51.5 0.0 6.4 2.9 0.1 0.7 0.2 n/a 0.0 0.0 6.7 6.7 0.2 0.0 0.0 0.0 75 19
    Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 n/a n/a n/a 0.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 2.4 n/a n/a n/a n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 0.5 0.4 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 6.0 n/a n/a n/a n/a 6.6 1.0 0.0 0.4 0.0 0.2 0.5 n/a 0.0 0.0 0.1 0.1 0.1 1.0 0.0 0.0 16 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.2 n/a 0.0 0.0 0.0 1 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.8 0.8 n/a 0.0 0.0 0.2 3 1
    Total Fat (g) 4.6 0.0 n/a n/a n/a 4.2 34.6 0.2 0.2 0.1 0.1 4.8 0.1 0.0 0.0 5.7 5.7 7.2 34.6 0.0 0.1 102 25
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.3 n/a 0.0 1 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 1 0
    Tryptophan (g) 0.7 n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 2 0
    Tyrosine (g) 2.3 n/a n/a n/a n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.4 0.4 0.6 0.0 0.0 0.0 5 1
    Valine (g) 2.9 n/a n/a n/a n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.6 0.6 0.6 0.0 0.0 0.0 7 2
    Vitamin A, IU (IU) 816.5 3.7 n/a n/a n/a 591.8 1,064.6 3.0 440.3 1.1 299.1 270.0 228.0 320.1 139.8 0.0 0.0 216.3 1,064.6 320.1 15.9 5,795 1,449
    Vitamin A, RAE (mcg) 244.9 0.2 n/a n/a n/a 21.9 291.4 0.0 21.4 0.0 15.0 80.0 11.4 16.0 7.0 0.0 0.0 57.3 291.4 16.0 0.8 1,075 269
    Vitamin B-12 (mcg) 5.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.4 0.6 0.1 0.0 0.0 7 2
    Vitamin B-6 (mg) 0.7 0.0 n/a n/a n/a 1.8 0.0 0.2 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 n/a n/a n/a 48.2 0.0 11.1 95.7 3.7 5.6 0.0 7.7 5.1 0.5 0.0 0.0 0.0 0.0 5.1 0.0 183 46
    Vitamin D (IU) 9.1 0.0 n/a n/a n/a 0.0 25.6 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 5.3 25.6 0.0 0.0 106 27
    Water (g) 376.5 0.0 n/a n/a n/a 2,025.6 7.6 133.7 111.7 7.0 26.9 38.1 3.1 3.3 2.4 7.0 7.0 5.2 6.8 3.3 0.4 2,766 691
    Zinc (mg) 4.4 0.0 n/a n/a n/a 3.5 0.0 0.3 0.2 0.1 0.1 0.6 0.1 0.0 0.0 1.6 1.6 1.0 0.0 0.0 0.0 14 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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