Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 tablespoon (14g) butter |
1 1/2 cups (164g) pecans |
3 (150g) eggs |
1 1/4 cups (250g) sugar |
1 tablespoon (13g) vanilla extract |
1 1/2 teaspoons (4g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/4 cup (57g) butter |
3 cups (732g) milk |
8 ounces (227g) stale bread |
3 cups (600g) sugar |
3 cups (717g) cream |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (2g) ground cardamom |
1/4 teaspoon (1g) nutmeg |
2 tablespoons (28g) butter |
1/3 cup (74g) whiskey |
1 1/2 tablespoons (12g) cornstarch |
1 teaspoon (4g) vanilla extract |
1 cup (238g) whipping cream |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.6 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.6 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 26.7 | 0.0 | 1.4 | 0.0 | 33 | 4 |
Arginine (g) | 0.0 | 1.9 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.6 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 5 | 1 |
Ash (g) | 0.3 | 2.4 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 5.3 | 4.6 | 0.1 | 3.3 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.1 | 21 | 3 |
Aspartic acid (g) | 0.0 | 1.5 | 2.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.8 | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 8 | 1 |
Beta-sitosterol (mg) | 0.6 | 145.5 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 149 | 19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 3.4 | 114.5 | 84.0 | 2.5 | 1.4 | 39.3 | 2.0 | 13.6 | 871.1 | 343.1 | 6.0 | 494.7 | 26.2 | 7.7 | 1.1 | 6.8 | 0.0 | 0.2 | 0.5 | 154.7 | 2,173 | 272 |
Calories | 101.8 | 1,129.8 | 214.5 | 967.5 | 37.4 | 9.7 | 5.8 | 406.9 | 468.5 | 604.4 | 2,322.0 | 2,093.6 | 6.5 | 6.2 | 3.1 | 203.6 | 185.1 | 45.7 | 12.1 | 821.1 | 9,645 | 1,206 |
Calories (kj) | 425.9 | 4,723.5 | 898.5 | 4,045.0 | 156.7 | 40.6 | 24.2 | 1,701.9 | 1,961.8 | 2,528.7 | 9,708.0 | 8,768.9 | 27.0 | 26.1 | 12.9 | 851.7 | 774.7 | 191.3 | 50.6 | 3,434.3 | 40,352 | 5,044 |
Campesterol (mg) | 0.0 | 8.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
Carbohydrates (g) | 0.0 | 22.7 | 1.1 | 250.0 | 1.6 | 3.2 | 0.5 | 0.0 | 34.0 | 115.0 | 599.9 | 21.2 | 2.1 | 1.4 | 0.3 | 0.0 | 0.1 | 11.0 | 0.5 | 6.6 | 1,071 | 134 |
Cholesterol (mg) | 30.5 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 102.5 | 0.0 | 0.0 | 795.9 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 326.1 | 1,996 | 250 |
Copper (mg) | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 15.7 | 0.0 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 1.4 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 26 | 3 |
Folate (mcg) | 0.4 | 36.0 | 70.5 | 0.0 | 0.0 | 0.2 | 0.8 | 1.7 | 36.6 | 252.2 | 0.0 | 28.7 | 0.2 | n/a | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 9.5 | 438 | 55 |
Folate, DFE (mcg) | 0.4 | 36.0 | 70.5 | 0.0 | 0.0 | 0.2 | 0.8 | 1.7 | 36.6 | 388.5 | 0.0 | 28.7 | 0.2 | n/a | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 9.5 | 574 | 72 |
Folate, food (mcg) | 0.4 | 36.0 | 70.5 | 0.0 | 0.0 | 0.2 | 0.8 | 1.7 | 36.6 | 56.8 | 0.0 | 28.7 | 0.2 | n/a | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 9.5 | 243 | 30 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195 | 24 |
Fructose | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 0.0 | 3.0 | 2.5 | n/a | n/a | 0.0 | n/a | 0.1 | 5.0 | 5.6 | n/a | 3.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1.0 | 21 | 3 |
Glycine (g) | 0.0 | 0.7 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.6 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
Histidine (g) | 0.0 | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.4 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 4.1 | 2.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 8.5 | 0.3 | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 17 | 2 |
Isoleucine (g) | 0.0 | 0.5 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.7 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 5 | 1 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 1.0 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 2.3 | 1.2 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 8 | 1 |
Lysine (g) | 0.0 | 0.5 | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | 1.9 | 0.5 | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 6 | 1 |
Magnesium (mg) | 0.3 | 197.8 | 18.0 | 0.0 | 1.6 | 2.4 | 2.0 | 1.1 | 95.2 | 52.3 | 0.0 | 50.2 | 1.6 | 4.6 | 1.1 | 0.6 | 0.0 | 0.4 | 0.5 | 16.7 | 446 | 56 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Manganese (mg) | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Methionine (g) | 0.0 | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 3.0 | 66.7 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 7.7 | 1.5 | 0.0 | 65.2 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 25.4 | 193 | 24 |
Niacin (mg) | 0.0 | 1.9 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 10.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13 | 2 |
Pantothenic acid (mg) | 0.0 | 1.4 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.3 | 0.5 | 0.0 | 1.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 9 | 1 |
Phenylalanine (g) | 0.0 | 0.7 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.8 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 5 | 1 |
Phosphorus (mg) | 3.4 | 452.9 | 297.0 | 0.0 | 0.8 | 2.5 | 2.3 | 13.6 | 680.8 | 224.9 | 0.0 | 437.4 | 1.7 | 3.6 | 1.2 | 6.8 | 2.2 | 1.6 | 0.3 | 147.6 | 2,281 | 285 |
Phytosterols | n/a | 166.8 | n/a | n/a | n/a | 1.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.9 | 0.4 | n/a | n/a | n/a | n/a | n/a | 170 | 21 |
Polyunsaturated Fat (g) | 0.4 | 35.3 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.0 | 3.1 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3.3 | 55 | 7 |
Potassium (mg) | 3.4 | 670.4 | 207.0 | 5.0 | 19.2 | 16.9 | 3.9 | 13.6 | 1,105.3 | 227.2 | 12.0 | 695.5 | 11.3 | 22.4 | 2.1 | 6.8 | 0.7 | 0.4 | 6.2 | 178.5 | 3,208 | 401 |
Proline (g) | 0.0 | 0.6 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 2.3 | 1.9 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 8 | 1 |
Protein (g) | 0.1 | 15.0 | 18.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 24.0 | 17.4 | 0.0 | 15.6 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.9 | 97 | 12 |
Retinol (mcg) | 95.3 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 226.9 | 0.0 | 0.0 | 1,964.6 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 963.9 | 4,062 | 508 |
Riboflavin (mg) | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.8 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4 | 1 |
Saturated Fat (g) | 7.3 | 10.1 | 4.7 | 0.0 | 0.0 | 0.0 | 0.3 | 29.2 | 16.7 | 1.6 | 0.0 | 138.6 | 0.0 | 0.0 | 0.2 | 14.6 | 0.0 | 0.0 | 0.0 | 54.8 | 278 | 35 |
Selenium (mcg) | 0.1 | 6.2 | 46.1 | 1.5 | 0.0 | 0.1 | 0.0 | 0.6 | 14.6 | 39.3 | 3.6 | 3.6 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 1.2 | 118 | 15 |
Serine (g) | 0.0 | 0.8 | 1.5 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.8 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 6 | 1 |
Sodium (mg) | 101.4 | 0.0 | 213.0 | 2.5 | 1.2 | 0.4 | 0.2 | 405.2 | 358.7 | 1,161.0 | 6.0 | 243.8 | 0.3 | 0.4 | 0.1 | 202.8 | 0.0 | 1.1 | 0.4 | 90.4 | 2,789 | 349 |
Starch | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 92.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 93 | 12 |
Stigmasterol (mg) | 0.0 | 4.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
Sucrose | n/a | 6.4 | 0.0 | 249.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 598.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 855 | 107 |
Sugar (g) | 0.0 | 6.5 | 0.6 | 249.5 | 1.6 | 0.1 | 0.3 | 0.0 | n/a | 9.8 | 598.8 | 0.8 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 869 | 109 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Threonine (g) | 0.0 | 0.5 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.5 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 4 | 0 |
Tocopherol, alpha (mg) | 0.3 | 2.3 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | 0.5 | 0.0 | 6.3 | 0.1 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 2.5 | 16 | 2 |
Tocopherol, beta (mg) | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | 40.0 | 0.8 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 41 | 5 |
Total Fat (g) | 11.5 | 117.7 | 14.3 | 0.0 | 0.0 | 0.0 | 0.4 | 46.0 | 26.8 | 7.5 | 0.0 | 221.6 | 0.0 | 0.1 | 0.2 | 23.0 | 0.0 | 0.0 | 0.0 | 88.1 | 557 | 70 |
Trans-monoenoic Fat (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 0.5 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.4 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.5 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 4 | 0 |
Valine (g) | 0.0 | 0.7 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.8 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 6 | 1 |
Vitamin A, IU (IU) | 354.9 | 91.6 | 810.0 | 0.0 | 0.0 | 11.6 | 1.1 | 1,418.2 | 1,010.2 | 0.0 | 0.0 | 7,263.2 | 7.7 | 0.0 | 0.6 | 709.7 | 0.0 | 0.0 | 0.0 | 3,498.6 | 15,177 | 1,897 |
Vitamin A, RAE (mcg) | 97.1 | 4.9 | 240.0 | 0.0 | 0.0 | 0.6 | 0.1 | 388.2 | 241.6 | 0.0 | 0.0 | 2,000.4 | 0.4 | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 978.2 | 4,146 | 518 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 4.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 19 | 2 |
Vitamin D (IU) | 8.5 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 164.9 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 0.0 | 0.0 | 64.3 | 412 | 51 |
Water (g) | 2.3 | 5.8 | 114.2 | 0.1 | 6.8 | 0.4 | 0.1 | 9.0 | 641.9 | 82.8 | 0.1 | 455.3 | 0.3 | 0.2 | 0.0 | 4.5 | 47.3 | 1.0 | 2.2 | 137.3 | 1,512 | 189 |
Zinc (mg) | 0.0 | 7.4 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.8 | 1.7 | 0.1 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 17 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.