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Nutritional Facts: Cajun Bread Pudding With Whiskey Vanilla Sauce!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1 1/2 cups (164g)
pecans
3 (150g)
eggs
1 1/4 cups (250g)
sugar
1 tablespoon (13g)
vanilla extract
1 1/2 teaspoons (4g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
1/4 cup (57g)
butter
3 cups (732g)
milk
8 ounces (227g)
stale bread
3 cups (600g)
sugar
3 cups (717g)
cream
1 teaspoon (3g)
ground cinnamon
1 teaspoon (2g)
ground cardamom
1/4 teaspoon (1g)
nutmeg
2 tablespoons (28g)
butter
1/3 cup (74g)
whiskey
1 1/2 tablespoons (12g)
cornstarch
1 teaspoon (4g)
vanilla extract
1 cup (238g)
whipping cream
Total 1 serving
Alanine (g) 0.0 0.6 1.1 n/a n/a 0.0 n/a 0.0 0.8 0.6 n/a 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 26.7 0.0 1.4 0.0 33 4
Arginine (g) 0.0 1.9 1.2 n/a n/a 0.0 n/a 0.0 0.9 0.6 n/a 0.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 5 1
Ash (g) 0.3 2.4 1.6 0.0 0.0 0.1 0.0 1.2 5.3 4.6 0.1 3.3 0.1 0.1 0.0 0.6 0.0 0.0 0.0 1.1 21 3
Aspartic acid (g) 0.0 1.5 2.0 n/a n/a 0.0 n/a 0.0 1.8 0.8 n/a 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.4 8 1
Beta-sitosterol (mg) 0.6 145.5 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 149 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 114.5 84.0 2.5 1.4 39.3 2.0 13.6 871.1 343.1 6.0 494.7 26.2 7.7 1.1 6.8 0.0 0.2 0.5 154.7 2,173 272
Calories 101.8 1,129.8 214.5 967.5 37.4 9.7 5.8 406.9 468.5 604.4 2,322.0 2,093.6 6.5 6.2 3.1 203.6 185.1 45.7 12.1 821.1 9,645 1,206
Calories (kj) 425.9 4,723.5 898.5 4,045.0 156.7 40.6 24.2 1,701.9 1,961.8 2,528.7 9,708.0 8,768.9 27.0 26.1 12.9 851.7 774.7 191.3 50.6 3,434.3 40,352 5,044
Campesterol (mg) 0.0 8.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 8 1
Carbohydrates (g) 0.0 22.7 1.1 250.0 1.6 3.2 0.5 0.0 34.0 115.0 599.9 21.2 2.1 1.4 0.3 0.0 0.1 11.0 0.5 6.6 1,071 134
Cholesterol (mg) 30.5 0.0 558.0 0.0 0.0 0.0 0.0 122.0 102.5 0.0 0.0 795.9 0.0 0.0 0.0 61.1 0.0 0.0 0.0 326.1 1,996 250
Copper (mg) 0.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.0 0.2 0.4 n/a n/a 0.0 n/a 0.0 0.2 0.4 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 15.7 0.0 0.0 0.0 2.1 0.2 0.0 0.0 5.5 0.0 0.0 1.4 0.6 0.1 0.0 0.0 0.1 0.0 0.0 26 3
Folate (mcg) 0.4 36.0 70.5 0.0 0.0 0.2 0.8 1.7 36.6 252.2 0.0 28.7 0.2 n/a 0.4 0.9 0.0 0.0 0.0 9.5 438 55
Folate, DFE (mcg) 0.4 36.0 70.5 0.0 0.0 0.2 0.8 1.7 36.6 388.5 0.0 28.7 0.2 n/a 0.4 0.9 0.0 0.0 0.0 9.5 574 72
Folate, food (mcg) 0.4 36.0 70.5 0.0 0.0 0.2 0.8 1.7 36.6 56.8 0.0 28.7 0.2 n/a 0.4 0.9 0.0 0.0 0.0 9.5 243 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 195.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 195 24
Fructose n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 4.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.6 0.0 n/a 0.0 n/a n/a n/a 3.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 0.0 3.0 2.5 n/a n/a 0.0 n/a 0.1 5.0 5.6 n/a 3.3 0.0 n/a n/a 0.1 n/a 0.0 n/a 1.0 21 3
Glycine (g) 0.0 0.7 0.6 n/a n/a 0.0 n/a 0.0 0.5 0.6 n/a 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 3 0
Histidine (g) 0.0 0.4 0.5 n/a n/a 0.0 n/a 0.0 0.7 0.4 n/a 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 4.1 2.6 0.1 0.0 0.3 0.0 0.0 0.4 8.5 0.3 0.2 0.2 0.3 0.0 0.0 0.0 0.1 0.0 0.1 17 2
Isoleucine (g) 0.0 0.5 1.0 n/a n/a 0.0 n/a 0.0 1.4 0.7 n/a 0.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 5 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 1.0 1.6 n/a n/a 0.0 n/a 0.0 2.3 1.2 n/a 1.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.5 8 1
Lysine (g) 0.0 0.5 1.4 n/a n/a 0.0 n/a 0.0 1.9 0.5 n/a 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.4 6 1
Magnesium (mg) 0.3 197.8 18.0 0.0 1.6 2.4 2.0 1.1 95.2 52.3 0.0 50.2 1.6 4.6 1.1 0.6 0.0 0.4 0.5 16.7 446 56
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Manganese (mg) 0.0 7.4 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.1 0.0 0.0 0.5 0.6 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Methionine (g) 0.0 0.3 0.6 n/a n/a 0.0 n/a 0.0 0.6 0.3 n/a 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 2 0
Monounsaturated Fat (g) 3.0 66.7 5.5 0.0 0.0 0.0 0.0 11.9 7.7 1.5 0.0 65.2 0.0 0.0 0.0 6.0 0.0 0.0 0.0 25.4 193 24
Niacin (mg) 0.0 1.9 0.1 0.0 0.1 0.1 0.0 0.0 0.6 10.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 13 2
Pantothenic acid (mg) 0.0 1.4 2.3 0.0 0.0 0.0 n/a 0.1 2.3 0.5 0.0 1.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.6 9 1
Phenylalanine (g) 0.0 0.7 1.0 n/a n/a 0.0 n/a 0.0 1.2 0.8 n/a 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 5 1
Phosphorus (mg) 3.4 452.9 297.0 0.0 0.8 2.5 2.3 13.6 680.8 224.9 0.0 437.4 1.7 3.6 1.2 6.8 2.2 1.6 0.3 147.6 2,281 285
Phytosterols n/a 166.8 n/a n/a n/a 1.0 0.7 n/a 0.0 0.0 n/a n/a 0.7 0.9 0.4 n/a n/a n/a n/a n/a 170 21
Polyunsaturated Fat (g) 0.4 35.3 2.9 0.0 0.0 0.0 0.0 1.7 1.0 3.1 0.0 6.3 0.0 0.0 0.0 0.9 0.0 0.0 0.0 3.3 55 7
Potassium (mg) 3.4 670.4 207.0 5.0 19.2 16.9 3.9 13.6 1,105.3 227.2 12.0 695.5 11.3 22.4 2.1 6.8 0.7 0.4 6.2 178.5 3,208 401
Proline (g) 0.0 0.6 0.8 n/a n/a 0.0 n/a 0.0 2.3 1.9 n/a 1.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.5 8 1
Protein (g) 0.1 15.0 18.8 0.0 0.0 0.2 0.1 0.5 24.0 17.4 0.0 15.6 0.1 0.2 0.0 0.2 0.0 0.0 0.0 4.9 97 12
Retinol (mcg) 95.3 0.0 240.0 0.0 0.0 0.0 0.0 380.8 226.9 0.0 0.0 1,964.6 0.0 0.0 0.0 190.6 0.0 0.0 0.0 963.9 4,062 508
Riboflavin (mg) 0.0 0.2 0.7 0.0 0.0 0.0 0.0 0.0 1.2 0.8 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 4 1
Saturated Fat (g) 7.3 10.1 4.7 0.0 0.0 0.0 0.3 29.2 16.7 1.6 0.0 138.6 0.0 0.0 0.2 14.6 0.0 0.0 0.0 54.8 278 35
Selenium (mcg) 0.1 6.2 46.1 1.5 0.0 0.1 0.0 0.6 14.6 39.3 3.6 3.6 0.1 n/a 0.0 0.3 0.0 0.3 0.0 1.2 118 15
Serine (g) 0.0 0.8 1.5 n/a n/a 0.0 n/a 0.0 1.3 0.8 n/a 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 6 1
Sodium (mg) 101.4 0.0 213.0 2.5 1.2 0.4 0.2 405.2 358.7 1,161.0 6.0 243.8 0.3 0.4 0.1 202.8 0.0 1.1 0.4 90.4 2,789 349
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 92.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 93 12
Stigmasterol (mg) 0.0 4.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Sucrose n/a 6.4 0.0 249.5 n/a 0.0 n/a n/a n/a 0.0 598.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 855 107
Sugar (g) 0.0 6.5 0.6 249.5 1.6 0.1 0.3 0.0 n/a 9.8 598.8 0.8 0.1 n/a 0.2 0.0 0.1 0.0 0.5 0.3 869 109
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Threonine (g) 0.0 0.5 0.8 n/a n/a 0.0 n/a 0.0 1.1 0.5 n/a 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 4 0
Tocopherol, alpha (mg) 0.3 2.3 1.6 0.0 0.0 0.1 0.0 1.3 n/a 0.5 0.0 6.3 0.1 n/a 0.0 0.7 n/a 0.0 0.0 2.5 16 2
Tocopherol, beta (mg) 0.0 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.8 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 40.0 0.8 n/a n/a 0.4 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 41 5
Total Fat (g) 11.5 117.7 14.3 0.0 0.0 0.0 0.4 46.0 26.8 7.5 0.0 221.6 0.0 0.1 0.2 23.0 0.0 0.0 0.0 88.1 557 70
Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.5 n/a 0.1 n/a n/a 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 n/a n/a 0.9 n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.2 0.3 n/a n/a 0.0 n/a 0.0 0.3 0.2 n/a 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 0.0 0.4 0.7 n/a n/a 0.0 n/a 0.0 1.2 0.5 n/a 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 4 0
Valine (g) 0.0 0.7 1.3 n/a n/a 0.0 n/a 0.0 1.6 0.8 n/a 1.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 6 1
Vitamin A, IU (IU) 354.9 91.6 810.0 0.0 0.0 11.6 1.1 1,418.2 1,010.2 0.0 0.0 7,263.2 7.7 0.0 0.6 709.7 0.0 0.0 0.0 3,498.6 15,177 1,897
Vitamin A, RAE (mcg) 97.1 4.9 240.0 0.0 0.0 0.6 0.1 388.2 241.6 0.0 0.0 2,000.4 0.4 0.0 0.0 194.3 0.0 0.0 0.0 978.2 4,146 518
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.1 2.6 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 6 1
Vitamin B-6 (mg) 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.0 11.0 0.0 0.0 4.3 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1.4 19 2
Vitamin D (IU) 8.5 0.0 123.0 0.0 0.0 0.0 0.0 34.1 n/a 0.0 0.0 164.9 0.0 0.0 0.0 17.0 n/a 0.0 0.0 64.3 412 51
Water (g) 2.3 5.8 114.2 0.1 6.8 0.4 0.1 9.0 641.9 82.8 0.1 455.3 0.3 0.2 0.0 4.5 47.3 1.0 2.2 137.3 1,512 189
Zinc (mg) 0.0 7.4 1.9 0.0 0.0 0.1 0.0 0.1 2.8 1.7 0.1 1.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 17 2

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