Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Heaving Apple Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (57g)
    butter
    2 medium (364g)
    apples
    1/2 cup (110g)
    dark brown sugar
    2 teaspoons (5g)
    cinnamon
    1 cup (125g)
    self-rising flour
    1 teaspoon (3g)
    cinnamon
    1/4 cup (50g)
    white sugar
    6 (300g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    1 cup (245g)
    buttermilk
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.4 0.0 n/a 2.2 n/a 0.3 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 1
    Arginine (g) 0.0 0.0 n/a 0.0 0.5 0.0 n/a 2.5 n/a 0.3 0.0 3 2
    Ash (g) 1.2 0.7 0.5 0.2 5.4 0.1 0.0 3.2 0.0 2.2 0.3 14 7
    Aspartic acid (g) 0.0 0.3 n/a 0.0 0.5 0.0 n/a 4.0 n/a 0.6 0.0 5 3
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 21.8 91.3 52.4 422.5 26.2 0.5 168.0 0.9 284.2 3.4 1,085 542
    Calories 407.3 189.3 418.0 12.9 442.5 6.5 193.5 429.0 24.2 98.0 101.8 2,323 1,161
    Calories (kj) 1,703.4 793.5 1,749.0 54.1 1,851.3 27.0 809.0 1,797.0 101.2 414.1 425.9 9,725 4,863
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 50.3 107.9 4.2 92.8 2.1 50.0 2.2 1.1 11.7 0.0 322 161
    Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 0.0 0.0 1,116.0 0.0 9.8 30.5 1,278 639
    Copper (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.8 n/a 0.1 0.0 1 1
    Dietary Fiber (g) 0.0 8.7 0.0 2.8 3.4 1.4 0.0 0.0 0.0 0.0 0.0 16 8
    Folate (mcg) 1.7 10.9 1.1 0.3 245.0 0.2 0.0 141.0 0.0 12.3 0.4 413 206
    Folate, DFE (mcg) 1.7 10.9 1.1 0.3 383.8 0.2 0.0 141.0 0.0 12.3 0.4 552 276
    Folate, food (mcg) 1.7 10.9 1.1 0.3 47.5 0.2 0.0 141.0 0.0 12.3 0.4 215 108
    Folic acid (mcg) 0.0 0.0 0.0 0.0 197.5 0.0 0.0 0.0 0.0 0.0 0.0 198 99
    Fructose n/a 21.5 1.2 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 23 11
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 8.8 1.5 0.1 n/a 0.0 0.0 1.1 n/a n/a n/a 12 6
    Glutamic acid (g) 0.1 0.1 n/a 0.0 4.2 0.0 n/a 5.0 n/a 1.6 0.0 11 6
    Glycine (g) 0.0 0.0 n/a 0.0 0.4 0.0 n/a 1.3 n/a 0.2 0.0 2 1
    Histidine (g) 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.9 n/a 0.2 0.0 1 1
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.4 0.8 0.4 5.8 0.2 0.0 5.3 0.0 0.1 0.0 13 7
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.4 0.0 n/a 2.0 n/a 0.5 0.0 3 2
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.9 0.0 n/a 3.3 n/a 0.8 0.0 5 3
    Lysine (g) 0.0 0.0 n/a 0.0 0.3 0.0 n/a 2.7 n/a 0.7 0.0 4 2
    Magnesium (mg) 1.1 18.2 9.9 3.1 23.8 1.6 0.0 36.0 1.0 27.0 0.3 122 61
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.9 1.3 0.5 0.0 0.1 0.0 0.0 0.0 3 1
    Methionine (g) 0.0 0.0 n/a 0.0 0.2 0.0 n/a 1.1 n/a 0.2 0.0 2 1
    Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.1 0.0 0.0 11.0 0.0 0.6 3.0 27 13
    Niacin (mg) 0.0 0.3 0.1 0.1 7.3 0.0 0.0 0.2 0.0 0.1 0.0 8 4
    Pantothenic acid (mg) 0.1 0.2 0.1 0.0 0.5 0.0 0.0 4.6 0.0 0.7 0.0 6 3
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.6 0.0 n/a 2.0 n/a 0.4 0.0 3 2
    Phosphorus (mg) 13.6 40.0 4.4 3.3 743.8 1.7 0.0 594.0 0.5 218.1 3.4 1,623 811
    Phytosterols n/a 43.7 n/a 1.4 n/a 0.7 n/a n/a n/a n/a n/a 46 23
    Polyunsaturated Fat (g) 1.7 0.2 0.0 0.0 0.5 0.0 0.0 5.7 0.0 0.1 0.4 9 4
    Potassium (mg) 13.6 389.5 146.3 22.5 155.0 11.3 1.0 414.0 12.4 370.0 3.4 1,539 769
    Proline (g) 0.0 0.0 n/a 0.0 1.4 0.0 n/a 1.5 n/a 0.8 0.0 4 2
    Protein (g) 0.5 0.9 0.1 0.2 12.4 0.1 0.0 37.7 0.0 8.1 0.1 60 30
    Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 0.0 0.0 480.0 0.0 31.9 95.3 988 494
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.5 0.0 0.0 1.4 0.0 0.4 0.0 2 1
    Saturated Fat (g) 29.2 0.1 0.0 0.0 0.2 0.0 0.0 9.4 0.0 1.3 7.3 48 24
    Selenium (mcg) 0.6 0.0 1.3 0.2 43.0 0.1 0.3 92.1 0.0 4.9 0.1 143 71
    Serine (g) 0.0 0.0 n/a 0.0 0.6 0.0 n/a 2.9 n/a 0.4 0.0 4 2
    Sodium (mg) 405.6 3.6 30.8 0.5 1,587.5 0.3 0.5 426.0 0.8 257.3 101.4 2,814 1,407
    Starch n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 7.5 104.0 0.0 n/a 0.0 49.9 0.0 n/a n/a n/a 161 81
    Sugar (g) 0.0 37.8 106.7 0.1 0.3 0.1 49.9 1.1 1.1 11.7 0.0 209 104
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.1 0.0 1 1
    Threonine (g) 0.0 0.0 n/a 0.0 0.3 0.0 n/a 1.7 n/a 0.4 0.0 2 1
    Tocopherol, alpha (mg) 1.3 0.7 0.0 0.1 0.1 0.1 0.0 3.2 0.0 0.1 0.3 6 3
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.5 0.4 0.3 n/a 1.5 n/a 0.1 0.0 3 1
    Total Fat (g) 46.1 0.6 0.0 0.1 1.2 0.0 0.0 28.5 0.0 2.2 11.5 90 45
    Trans-monoenoic Fat (g) 1.7 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.4 2 1
    TransFatty acids (g) 1.9 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.5 2 1
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.5 n/a 0.1 0.0 1 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.4 0.0 n/a 1.5 n/a 0.3 0.0 2 1
    Valine (g) 0.0 0.0 n/a 0.0 0.5 0.0 n/a 2.6 n/a 0.6 0.0 4 2
    Vitamin A, IU (IU) 1,419.4 196.6 0.0 15.4 0.0 7.7 0.0 1,620.0 0.0 115.2 354.9 3,729 1,865
    Vitamin A, RAE (mcg) 388.5 10.9 0.0 0.8 0.0 0.4 0.0 480.0 0.0 34.3 97.1 1,012 506
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.5 0.0 3 2
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 16.7 0.0 0.2 0.0 0.1 0.0 0.0 0.0 2.5 0.0 19 10
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 246.0 0.0 2.5 8.5 291 146
    Water (g) 9.0 311.4 1.5 0.6 13.2 0.3 0.0 228.5 4.4 220.8 2.3 792 396
    Zinc (mg) 0.1 0.1 0.0 0.1 0.8 0.0 0.0 3.9 0.0 1.0 0.0 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Heaving Apple Pancakes.


    Over 475,000 Recipes

    Food.com Network of Sites