Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 tablespoons (57g) butter |
2 medium (364g) apples |
1/2 cup (110g) dark brown sugar |
2 teaspoons (5g) cinnamon |
1 cup (125g) self-rising flour |
1 teaspoon (3g) cinnamon |
1/4 cup (50g) white sugar |
6 (300g) eggs |
2 teaspoons (8g) vanilla extract |
1 cup (245g) buttermilk |
1 tablespoon (14g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 2.2 | n/a | 0.3 | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 1 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 2.5 | n/a | 0.3 | 0.0 | 3 | 2 |
| Ash (g) | 1.2 | 0.7 | 0.5 | 0.2 | 5.4 | 0.1 | 0.0 | 3.2 | 0.0 | 2.2 | 0.3 | 14 | 7 |
| Aspartic acid (g) | 0.0 | 0.3 | n/a | 0.0 | 0.5 | 0.0 | n/a | 4.0 | n/a | 0.6 | 0.0 | 5 | 3 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 21.8 | 91.3 | 52.4 | 422.5 | 26.2 | 0.5 | 168.0 | 0.9 | 284.2 | 3.4 | 1,085 | 542 |
| Calories | 407.3 | 189.3 | 418.0 | 12.9 | 442.5 | 6.5 | 193.5 | 429.0 | 24.2 | 98.0 | 101.8 | 2,323 | 1,161 |
| Calories (kj) | 1,703.4 | 793.5 | 1,749.0 | 54.1 | 1,851.3 | 27.0 | 809.0 | 1,797.0 | 101.2 | 414.1 | 425.9 | 9,725 | 4,863 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 50.3 | 107.9 | 4.2 | 92.8 | 2.1 | 50.0 | 2.2 | 1.1 | 11.7 | 0.0 | 322 | 161 |
| Cholesterol (mg) | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,116.0 | 0.0 | 9.8 | 30.5 | 1,278 | 639 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.8 | n/a | 0.1 | 0.0 | 1 | 1 |
| Dietary Fiber (g) | 0.0 | 8.7 | 0.0 | 2.8 | 3.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 8 |
| Folate (mcg) | 1.7 | 10.9 | 1.1 | 0.3 | 245.0 | 0.2 | 0.0 | 141.0 | 0.0 | 12.3 | 0.4 | 413 | 206 |
| Folate, DFE (mcg) | 1.7 | 10.9 | 1.1 | 0.3 | 383.8 | 0.2 | 0.0 | 141.0 | 0.0 | 12.3 | 0.4 | 552 | 276 |
| Folate, food (mcg) | 1.7 | 10.9 | 1.1 | 0.3 | 47.5 | 0.2 | 0.0 | 141.0 | 0.0 | 12.3 | 0.4 | 215 | 108 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 197.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198 | 99 |
| Fructose | n/a | 21.5 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 23 | 11 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 8.8 | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 12 | 6 |
| Glutamic acid (g) | 0.1 | 0.1 | n/a | 0.0 | 4.2 | 0.0 | n/a | 5.0 | n/a | 1.6 | 0.0 | 11 | 6 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 1.3 | n/a | 0.2 | 0.0 | 2 | 1 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.9 | n/a | 0.2 | 0.0 | 1 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.4 | 0.8 | 0.4 | 5.8 | 0.2 | 0.0 | 5.3 | 0.0 | 0.1 | 0.0 | 13 | 7 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 2.0 | n/a | 0.5 | 0.0 | 3 | 2 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | n/a | 3.3 | n/a | 0.8 | 0.0 | 5 | 3 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2.7 | n/a | 0.7 | 0.0 | 4 | 2 |
| Magnesium (mg) | 1.1 | 18.2 | 9.9 | 3.1 | 23.8 | 1.6 | 0.0 | 36.0 | 1.0 | 27.0 | 0.3 | 122 | 61 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.9 | 1.3 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1.1 | n/a | 0.2 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.0 | 0.0 | 0.6 | 3.0 | 27 | 13 |
| Niacin (mg) | 0.0 | 0.3 | 0.1 | 0.1 | 7.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 8 | 4 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 4.6 | 0.0 | 0.7 | 0.0 | 6 | 3 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 2.0 | n/a | 0.4 | 0.0 | 3 | 2 |
| Phosphorus (mg) | 13.6 | 40.0 | 4.4 | 3.3 | 743.8 | 1.7 | 0.0 | 594.0 | 0.5 | 218.1 | 3.4 | 1,623 | 811 |
| Phytosterols | n/a | 43.7 | n/a | 1.4 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 46 | 23 |
| Polyunsaturated Fat (g) | 1.7 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 5.7 | 0.0 | 0.1 | 0.4 | 9 | 4 |
| Potassium (mg) | 13.6 | 389.5 | 146.3 | 22.5 | 155.0 | 11.3 | 1.0 | 414.0 | 12.4 | 370.0 | 3.4 | 1,539 | 769 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | n/a | 1.5 | n/a | 0.8 | 0.0 | 4 | 2 |
| Protein (g) | 0.5 | 0.9 | 0.1 | 0.2 | 12.4 | 0.1 | 0.0 | 37.7 | 0.0 | 8.1 | 0.1 | 60 | 30 |
| Retinol (mcg) | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480.0 | 0.0 | 31.9 | 95.3 | 988 | 494 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.4 | 0.0 | 0.4 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 29.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 9.4 | 0.0 | 1.3 | 7.3 | 48 | 24 |
| Selenium (mcg) | 0.6 | 0.0 | 1.3 | 0.2 | 43.0 | 0.1 | 0.3 | 92.1 | 0.0 | 4.9 | 0.1 | 143 | 71 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 2.9 | n/a | 0.4 | 0.0 | 4 | 2 |
| Sodium (mg) | 405.6 | 3.6 | 30.8 | 0.5 | 1,587.5 | 0.3 | 0.5 | 426.0 | 0.8 | 257.3 | 101.4 | 2,814 | 1,407 |
| Starch | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 7.5 | 104.0 | 0.0 | n/a | 0.0 | 49.9 | 0.0 | n/a | n/a | n/a | 161 | 81 |
| Sugar (g) | 0.0 | 37.8 | 106.7 | 0.1 | 0.3 | 0.1 | 49.9 | 1.1 | 1.1 | 11.7 | 0.0 | 209 | 104 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 1 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 1.7 | n/a | 0.4 | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 0.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 3.2 | 0.0 | 0.1 | 0.3 | 6 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.5 | 0.4 | 0.3 | n/a | 1.5 | n/a | 0.1 | 0.0 | 3 | 1 |
| Total Fat (g) | 46.1 | 0.6 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 28.5 | 0.0 | 2.2 | 11.5 | 90 | 45 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | 2 | 1 |
| TransFatty acids (g) | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.5 | 2 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 1.5 | n/a | 0.3 | 0.0 | 2 | 1 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 2.6 | n/a | 0.6 | 0.0 | 4 | 2 |
| Vitamin A, IU (IU) | 1,419.4 | 196.6 | 0.0 | 15.4 | 0.0 | 7.7 | 0.0 | 1,620.0 | 0.0 | 115.2 | 354.9 | 3,729 | 1,865 |
| Vitamin A, RAE (mcg) | 388.5 | 10.9 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 480.0 | 0.0 | 34.3 | 97.1 | 1,012 | 506 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.5 | 0.0 | 3 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 16.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 19 | 10 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246.0 | 0.0 | 2.5 | 8.5 | 291 | 146 |
| Water (g) | 9.0 | 311.4 | 1.5 | 0.6 | 13.2 | 0.3 | 0.0 | 228.5 | 4.4 | 220.8 | 2.3 | 792 | 396 |
| Zinc (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 3.9 | 0.0 | 1.0 | 0.0 | 6 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.