Nutritional Facts: Vietnamese Fresh Spring Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
rice vermicelli
8 (0g)
rice paper sheets
8 large (44g)
cooked shrimp
1 1/3 tablespoons (4g)
Thai basil
3 tablespoons (5g)
fresh mint leaves
3 tablespoons (3g)
fresh cilantro
2 leaves (10g)
lettuce
4 teaspoons (24g)
fish sauce
1/4 cup (59g)
water
2 tablespoons (29g)
fresh lime juice
1 (3g)
garlic cloves
2 tablespoons (25g)
white sugar
1/2 teaspoon (0g)
chili-garlic sauce
3 tablespoons (48g)
hoisin sauce
1 teaspoon (5g)
peanuts
Total 1 serving
Alanine (g) 0.1 n/a 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 n/a 1.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1 0
Ash (g) 0.5 n/a 1.4 0.1 0.1 0.0 0.1 4.8 0.1 0.1 0.0 0.0 n/a 2.4 0.1 10 1
Aspartic acid (g) 0.2 n/a 1.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 10.2 n/a 40.0 6.3 11.7 2.0 3.5 10.3 1.8 4.1 5.4 0.3 n/a 15.4 4.4 115 14
Calories 206.4 n/a 52.4 0.8 3.4 0.7 1.4 8.4 0.0 7.3 4.5 97.5 n/a 105.6 27.4 516 64
Calories (kj) 863.6 n/a 218.7 3.3 14.1 2.9 6.0 35.0 0.0 30.2 18.7 407.7 n/a 441.6 114.6 2,156 270
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 47.2 n/a 0.7 0.1 0.7 0.1 0.3 0.9 0.0 2.4 1.0 25.2 n/a 21.2 0.8 101 13
Cholesterol (mg) 0.0 n/a 92.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 94 12
Copper (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0 0
Cystine (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.9 n/a 0.0 0.1 0.4 0.1 0.1 0.0 0.0 0.1 0.1 0.0 n/a 1.3 0.4 3 0
Folate (mcg) 1.7 n/a 10.6 2.4 5.5 1.9 3.6 12.2 0.0 2.9 0.1 0.0 n/a 11.0 11.6 63 8
Folate, DFE (mcg) 1.7 n/a 10.6 2.4 5.5 1.9 3.6 12.2 0.0 2.9 0.1 0.0 n/a 11.0 11.6 63 8
Folate, food (mcg) 1.7 n/a 10.6 2.4 5.5 1.9 3.6 12.2 0.0 2.9 0.1 0.0 n/a 11.0 11.6 63 8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a 1.8 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 2 0
Glycine (g) 0.1 n/a 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1 0
Histidine (g) 0.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 n/a 0.1 0.1 0.2 0.1 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.5 0.2 2 0
Isoleucine (g) 0.1 n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.9 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1 0
Lysine (g) 0.1 n/a 1.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Magnesium (mg) 6.8 n/a 16.3 2.3 3.8 0.8 1.2 42.0 0.6 2.3 0.8 0.0 n/a 11.5 8.1 96 12
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.1 1 0
Methionine (g) 0.0 n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 1.2 2 0
Niacin (mg) 0.1 n/a 1.2 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.6 0.6 3 0
Pantothenic acid (mg) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Phenylalanine (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1 0
Phosphorus (mg) 86.8 n/a 134.6 2.0 3.5 1.4 2.8 1.7 0.0 4.1 4.6 0.0 n/a 18.2 18.2 278 35
Phytosterols n/a n/a n/a n/a 0.6 0.2 3.6 n/a n/a n/a n/a n/a n/a n/a 10.6 15 2
Polyunsaturated Fat (g) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.8 2 0
Potassium (mg) 17.0 n/a 74.8 10.4 27.3 15.6 18.6 69.1 0.6 34.0 12.0 0.5 n/a 57.1 34.0 371 46
Proline (g) 0.1 n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1 0
Protein (g) 2.0 n/a 10.0 0.1 0.2 0.1 0.1 1.2 0.0 0.1 0.2 0.0 n/a 1.6 1.2 17 2
Retinol (mcg) 0.0 n/a 39.6 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 41 5
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Saturated Fat (g) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.3 1 0
Selenium (mcg) 8.6 n/a 21.8 0.0 n/a 0.0 0.1 2.2 0.0 0.0 0.4 0.2 n/a 0.9 0.3 34 4
Serine (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1 0
Sodium (mg) 103.2 n/a 416.7 0.1 1.5 1.4 2.7 1,882.4 1.8 0.6 0.5 0.3 n/a 775.2 0.9 3,187 398
Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 25.1 n/a n/a n/a 25 3
Sugar n/a n/a 0.0 0.0 n/a 0.0 0.1 0.9 0.0 0.5 0.0 25.1 n/a 13.1 0.2 40 5
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, alpha n/a n/a 1.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.4 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.6 2.4 5 1
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1 0
Valine (g) 0.1 n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 n/a 119.2 186.3 203.9 202.4 710.9 2.9 0.0 14.5 0.3 0.0 n/a 2.9 0.0 1,443 180
Vitamin A, RAE (mcg) 0.0 n/a 39.6 9.3 10.2 10.1 35.5 1.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 106 13
Vitamin B-12 (mcg) 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.6 1.5 0.8 0.9 0.1 0.0 8.7 0.9 0.0 n/a 0.2 0.0 14 2
Vitamin D (IU) 0.0 n/a 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Water (g) 6.8 n/a 31.5 3.3 3.8 2.8 9.1 17.0 59.2 26.4 1.8 0.0 n/a 21.2 0.3 183 23
Zinc (mg) 0.4 n/a 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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