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Nutritional Facts: Swedish Sticky Chocolate Cake (Kladdkaka)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
all-purpose flour
1/4 cup (22g)
unsweetened cocoa powder
1 pinch (0g)
salt
2 (100g)
eggs
1 1/3 cups (267g)
white sugar
1 tablespoon (13g)
vanilla extract
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.2 0.2 0.0 0.7 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 4 1
Arginine (g) 0.3 0.2 0.0 0.8 n/a n/a 0.0 1 0
Ash (g) 0.3 1.2 0.4 1.1 0.0 0.0 2.4 5 1
Aspartic acid (g) 0.3 0.4 0.0 1.3 n/a n/a 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 49.5 0.0 0.0 0.0 0.0 0.0 49 6
Calcium (mg) 9.4 27.5 0.1 56.0 2.7 1.4 27.2 124 16
Calories 227.5 49.0 0.0 143.0 1,031.7 37.4 813.8 2,302 288
Calories (kj) 951.9 204.7 0.0 599.0 4,313.6 156.7 3,403.9 9,630 1,204
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 47.7 12.4 0.0 0.7 266.5 1.6 0.1 329 41
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 244.0 616 77
Copper (mg) 0.1 0.8 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.1 0.0 0.3 n/a n/a 0.0 0 0
Dietary Fiber (g) 1.7 7.1 0.0 0.0 0.0 0.0 0.0 9 1
Folate (mcg) 16.3 6.9 0.0 47.0 0.0 0.0 3.4 74 9
Folate, DFE (mcg) 16.3 6.9 0.0 47.0 0.0 0.0 3.4 74 9
Folate, food (mcg) 16.3 6.9 0.0 47.0 0.0 0.0 3.4 74 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 0.0 n/a n/a 0 0
Glutamic acid (g) 2.2 0.6 0.0 1.7 n/a n/a 0.2 5 1
Glycine (g) 0.2 0.2 0.0 0.4 n/a n/a 0.0 1 0
Histidine (g) 0.1 0.1 0.0 0.3 n/a n/a 0.0 1 0
Iron (mg) 0.7 3.0 0.0 1.8 0.1 0.0 0.0 6 1
Isoleucine (g) 0.2 0.2 0.0 0.7 n/a n/a 0.1 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.3 0.0 1.1 n/a n/a 0.1 2 0
Lysine (g) 0.1 0.2 0.0 0.9 n/a n/a 0.1 1 0
Magnesium (mg) 13.8 107.3 0.0 12.0 0.0 1.6 2.3 137 17
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.4 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 1.0 0.0 3.7 0.0 0.0 23.9 29 4
Niacin (mg) 0.8 0.5 0.0 0.1 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.3 0.1 0.0 1.5 0.0 0.0 0.1 2 0
Phenylalanine (g) 0.3 0.2 0.0 0.7 n/a n/a 0.0 1 0
Phosphorus (mg) 67.5 157.8 0.0 198.0 0.0 0.8 27.2 451 56
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.1 0.0 1.9 0.0 0.0 3.5 6 1
Potassium (mg) 66.9 327.7 0.0 138.0 5.3 19.2 27.2 584 73
Proline (g) 0.7 0.2 0.0 0.5 n/a n/a 0.1 2 0
Protein (g) 6.5 4.2 0.0 12.6 0.0 0.0 1.0 24 3
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 761.6 922 115
Riboflavin (mg) 0.0 0.1 0.0 0.5 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.1 1.7 0.0 3.1 0.0 0.0 58.3 63 8
Selenium (mcg) 21.2 3.1 0.0 30.7 1.6 0.0 1.1 58 7
Serine (g) 0.3 0.2 0.0 1.0 n/a n/a 0.1 2 0
Sodium (mg) 1.3 4.5 155.0 142.0 2.7 1.2 810.4 1,117 140
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 266.1 n/a n/a 266 33
Sugar (g) 0.2 0.4 0.0 0.4 266.1 1.6 0.1 269 34
Theobromine (mg) 0.0 442.3 0.0 0.0 0.0 0.0 0.0 442 55
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.2 0.0 0.6 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.1 0.0 0.0 2.6 4 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a 0.0 1 0
Total Fat (g) 0.6 2.9 0.0 9.5 0.0 0.0 92.1 105 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 3.4 3 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 3.7 4 0
Tryptophan (g) 0.1 0.1 0.0 0.2 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.2 0.0 0.5 n/a n/a 0.0 1 0
Valine (g) 0.3 0.3 0.0 0.9 n/a n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 2,836.4 3,376 422
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 776.3 936 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 68.1 150 19
Water (g) 7.5 0.6 0.0 76.2 0.1 6.8 18.0 109 14
Zinc (mg) 0.4 1.5 0.0 1.3 0.0 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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