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Nutritional Facts: Mama's Easy Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
4 tablespoons (57g)
butter
1/2 cup (100g)
sugar
2 (236g)
bananas
2 (100g)
eggs
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/8 teaspoon (1g)
salt
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
ground nutmeg
1/8 teaspoon (0g)
ground cloves
3/4 cup (103g)
mixed nuts
3/4 cup (109g)
raisins
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.1 0.7 0.6 n/a n/a 0.0 0.0 n/a n/a 0.8 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.1 0.8 0.8 n/a n/a 0.0 0.0 n/a n/a 2.3 0.4 5 1
Ash (g) 0.9 1.2 0.0 1.9 1.1 0.9 1.7 1.7 0.7 0.0 0.0 0.0 4.3 2.0 16 2
Aspartic acid (g) 0.3 0.0 n/a 0.3 1.3 0.8 n/a n/a 0.0 0.0 n/a n/a 2.1 0.1 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.2 13.6 1.0 11.8 56.0 28.1 0.0 169.4 0.2 13.1 1.0 1.8 71.9 54.4 567 71
Calories 78.1 407.3 387.0 210.0 143.0 682.5 0.0 1.2 0.0 3.2 2.9 0.9 610.3 325.2 2,852 356
Calories (kj) 327.0 1,703.4 1,618.0 875.6 599.0 2,855.6 0.0 4.9 0.0 13.5 12.1 3.7 2,553.3 1,361.6 11,928 1,491
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.7 0.0 100.0 53.9 0.7 143.1 0.0 0.6 0.0 1.1 0.3 0.2 26.0 86.1 418 52
Cholesterol (mg) 17.1 122.1 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 511 64
Copper (mg) 0.0 0.0 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.3 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.3 0.4 n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.1 0.0 5.1 0.0 0.0 0.0 0.7 0.1 0.1 9.2 4.0 25 3
Folate (mcg) 6.1 1.7 0.0 47.2 47.0 343.1 0.0 0.0 0.0 0.1 0.4 0.3 51.4 5.4 503 63
Folate, DFE (mcg) 6.1 1.7 0.0 47.2 47.0 545.6 0.0 0.0 0.0 0.1 0.4 0.3 51.4 5.4 705 88
Folate, food (mcg) 6.1 1.7 0.0 47.2 47.0 54.4 0.0 0.0 0.0 0.1 0.4 0.3 51.4 5.4 214 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 36
Fructose n/a n/a 0.0 11.4 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 32.3 44 5
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 11.8 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 30.2 42 5
Glutamic acid (g) 0.8 0.1 n/a 0.4 1.7 6.5 n/a n/a 0.0 0.0 n/a n/a 4.5 0.2 14 2
Glycine (g) 0.1 0.0 n/a 0.1 0.4 0.7 n/a n/a 0.0 0.0 n/a n/a 1.1 0.1 2 0
Histidine (g) 0.1 0.0 n/a 0.2 0.3 0.4 n/a n/a 0.0 0.0 n/a n/a 0.5 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.6 1.8 8.7 0.0 0.3 0.0 0.1 0.0 0.0 3.8 2.0 17 2
Isoleucine (g) 0.2 0.0 n/a 0.1 0.7 0.7 n/a n/a 0.0 0.0 n/a n/a 0.8 0.1 3 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.4 0.0 n/a 0.2 1.1 1.3 n/a n/a 0.0 0.0 n/a n/a 1.4 0.1 5 1
Lysine (g) 0.3 0.0 n/a 0.1 0.9 0.4 n/a n/a 0.0 0.0 n/a n/a 0.7 0.1 3 0
Magnesium (mg) 15.9 1.1 0.0 63.7 12.0 41.3 0.0 0.9 0.0 0.8 1.0 0.7 231.2 34.8 403 50
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.6 0.0 1.3 0.0 0.0 0.0 0.2 0.0 0.1 2.0 0.3 5 1
Methionine (g) 0.1 0.0 n/a 0.0 0.4 0.3 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 1.3 11.9 0.0 0.1 3.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 32.3 0.1 49 6
Niacin (mg) 0.1 0.0 0.0 1.6 0.1 11.1 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.8 19 2
Pantothenic acid (mg) 0.4 0.1 0.0 0.8 1.5 0.8 0.0 0.0 0.0 0.0 n/a n/a 1.2 0.1 5 1
Phenylalanine (g) 0.2 0.0 n/a 0.1 0.7 1.0 n/a n/a 0.0 0.0 n/a n/a 1.0 0.1 3 0
Phosphorus (mg) 113.5 13.6 0.0 51.9 198.0 202.5 0.0 228.1 0.0 0.8 1.2 0.3 447.0 109.8 1,367 171
Phytosterols (mg) 0.0 n/a n/a 37.8 n/a n/a n/a n/a 0.0 0.3 0.3 0.7 n/a n/a 39 5
Polyunsaturated Fat (g) 0.2 1.7 0.0 0.2 1.9 0.8 0.0 0.0 0.0 0.0 0.0 0.0 11.1 0.0 16 2
Potassium (mg) 184.2 13.6 2.0 844.9 138.0 200.6 0.0 0.1 0.1 5.6 1.9 3.0 613.4 814.5 2,822 353
Proline (g) 0.4 0.0 n/a 0.1 0.5 2.2 n/a n/a 0.0 0.0 n/a n/a 0.9 0.3 4 1
Protein (g) 4.0 0.5 0.0 2.6 12.6 19.4 0.0 0.0 0.0 0.1 0.0 0.0 17.8 3.3 60 8
Retinol (mcg) 37.8 381.1 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 579 72
Riboflavin (mg) 0.2 0.0 0.0 0.2 0.5 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 2 0
Saturated Fat (g) 2.8 29.2 0.0 0.3 3.1 0.3 0.0 0.0 0.0 0.0 0.1 0.0 7.1 0.1 43 5
Selenium (mcg) 2.4 0.6 0.6 2.4 30.7 63.6 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.7 109 14
Serine (g) 0.2 0.0 n/a 0.1 1.0 1.0 n/a n/a 0.0 0.0 n/a n/a 0.9 0.1 3 0
Sodium (mg) 59.8 405.6 1.0 2.4 142.0 3.8 1,258.6 181.5 290.7 0.1 0.1 0.7 687.4 12.0 3,045 381
Starch n/a n/a n/a 12.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.9 16 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 99.8 5.6 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.5 106 13
Sugar n/a 0.0 99.8 28.9 0.4 0.5 0.0 0.0 0.0 0.0 0.2 0.0 4.8 64.4 199 25
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 2 0
Threonine (g) 0.2 0.0 n/a 0.1 0.6 0.5 n/a n/a 0.0 0.0 n/a n/a 0.6 0.1 2 0
Tocopherol, alpha n/a 1.3 0.0 0.2 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11.2 0.1 14 2
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.5 0.7 n/a n/a n/a 0.1 0.0 n/a n/a 0.0 1 0
Total Fat (g) 4.5 46.1 0.0 0.8 9.5 1.8 0.0 0.0 0.0 0.0 0.2 0.1 52.9 0.5 116 15
Trans-monoenoic Fat n/a 1.7 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.0 0.0 n/a n/a 0.3 0.1 1 0
Tyrosine (g) 0.2 0.0 n/a 0.0 0.5 0.6 n/a n/a 0.0 0.0 n/a n/a 0.7 0.0 2 0
Valine (g) 0.3 0.0 n/a 0.1 0.9 0.8 n/a n/a 0.0 0.0 n/a n/a 1.0 0.1 3 0
Vitamin A, IU (IU) 168.4 1,419.4 0.0 151.0 540.0 0.0 0.0 0.0 0.0 3.9 0.6 1.5 5.1 0.0 2,290 286
Vitamin A, RAE (mcg) 40.3 388.5 0.0 7.1 160.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 596 75
Vitamin B-12 (mcg) 0.4 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 2 0
Vitamin C (mg) 1.8 0.0 0.0 20.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 2.5 26 3
Vitamin D n/a 34.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 116 15
Water (g) 107.0 9.0 0.0 176.8 76.2 22.4 0.0 0.1 0.0 0.1 0.0 0.0 1.8 16.8 410 51
Zinc (mg) 0.5 0.1 0.0 0.4 1.3 1.3 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.2 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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