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    Nutritional Facts: Seafood Hot Pepper Stir Fry With Thai Basil (Pudt Prig)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (119g)
    red bell peppers
    1 (45g)
    hot chili peppers
    4 tablespoons (72g)
    fish sauce
    3 tablespoons (38g)
    sugar
    1 to taste (0g)
    oil
    3/4 lb (341g)
    squid
    3/4 lb (340g)
    shrimp
    4 leaves (0g)
    Chinese cabbage
    1 (61g)
    carrots
    1 (119g)
    green peppers
    1 (119g)
    red peppers
    1 1/2 cups (156g)
    bean sprouts
    1 1/2 cups (150g)
    scallions
    25 (0g)
    Thai basil
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a n/a 3.2 2.9 n/a 0.1 0.0 0.0 0.2 0.1 n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 n/a n/a n/a 3.9 4.6 n/a 0.1 0.0 0.0 0.3 0.2 n/a 9 3
    Ash (g) 0.6 0.3 14.6 0.0 n/a 4.8 6.3 n/a 0.6 0.5 0.6 0.7 1.2 n/a 30 10
    Aspartic acid (g) 0.3 0.1 n/a n/a n/a 5.1 5.2 n/a 0.1 0.2 0.3 0.7 0.3 n/a 12 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 8.3 8.1 31.0 0.4 n/a 109.1 183.7 n/a 20.1 11.9 8.3 20.3 108.0 n/a 509 170
    Calories 36.9 18.0 25.2 146.3 n/a 313.5 241.5 n/a 25.0 23.8 36.9 46.8 48.0 n/a 962 321
    Calories (kj) 153.5 75.2 105.1 611.6 n/a 1,312.1 1,010.4 n/a 105.5 100.0 153.5 196.6 202.5 n/a 4,026 1,342
    Carbohydrates (g) 7.2 4.3 2.6 37.8 n/a 10.5 3.1 n/a 5.8 5.5 7.2 9.3 11.0 n/a 104 35
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 794.1 428.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,223 408
    Copper (mg) 0.0 0.1 0.0 0.0 n/a 6.4 0.6 n/a 0.0 0.1 0.0 0.3 0.1 n/a 8 3
    Cystine (g) 0.0 0.0 n/a n/a n/a 0.7 0.6 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 2.5 0.7 0.0 0.0 n/a 0.0 0.0 n/a 1.7 2.0 2.5 2.8 3.9 n/a 16 5
    Folate (mcg) 54.7 10.4 36.7 0.0 n/a 17.0 64.6 n/a 11.6 11.9 54.7 95.2 96.0 n/a 453 151
    Folate, DFE (mcg) 54.7 10.4 36.7 0.0 n/a 17.0 64.6 n/a 11.6 11.9 54.7 95.2 96.0 n/a 453 151
    Folate, food (mcg) 54.7 10.4 36.7 0.0 n/a 17.0 64.6 n/a 11.6 11.9 54.7 95.2 96.0 n/a 453 151
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 2.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 1.3 2.7 n/a n/a n/a 7 2
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 1.4 2.3 n/a n/a n/a 6 2
    Glutamic acid (g) 0.3 0.1 n/a n/a n/a 7.2 8.1 n/a 0.2 0.2 0.3 0.3 0.6 n/a 17 6
    Glycine (g) 0.0 0.0 n/a n/a n/a 3.3 2.7 n/a 0.0 0.0 0.0 0.1 0.1 n/a 6 2
    Histidine (g) 0.0 0.0 n/a n/a n/a 1.0 1.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 2 1
    Iron (mg) 0.5 0.5 0.6 0.0 n/a 2.3 0.7 n/a 0.2 0.4 0.5 1.4 2.2 n/a 9 3
    Isoleucine (g) 0.0 0.0 n/a n/a n/a 2.3 2.1 n/a 0.0 0.0 0.0 0.2 0.1 n/a 5 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a n/a n/a 3.7 4.0 n/a 0.1 0.0 0.0 0.3 0.2 n/a 8 3
    Lysine (g) 0.0 0.0 n/a n/a n/a 4.0 4.4 n/a 0.1 0.0 0.0 0.3 0.1 n/a 9 3
    Magnesium (mg) 14.3 11.3 126.0 0.0 n/a 112.5 74.8 n/a 7.3 11.9 14.3 32.8 30.0 n/a 435 145
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.2 0.0 n/a 0.1 0.1 n/a 0.1 0.1 0.1 0.3 0.2 n/a 2 1
    Methionine (g) 0.0 0.0 n/a n/a n/a 1.2 1.4 n/a 0.0 0.0 0.0 0.1 0.0 n/a 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.4 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Niacin (mg) 1.2 0.4 1.7 0.0 n/a 7.4 6.0 n/a 0.6 0.6 1.2 1.2 0.8 n/a 21 7
    Pantothenic acid (mg) 0.4 0.0 0.1 0.0 n/a 1.7 1.1 n/a 0.2 0.1 0.4 0.6 0.1 n/a 5 2
    Phenylalanine (g) 0.1 0.0 n/a n/a n/a 1.9 2.0 n/a 0.0 0.1 0.1 0.2 0.1 n/a 4 1
    Phosphorus (mg) 30.9 20.7 5.0 0.0 n/a 753.2 830.1 n/a 21.4 23.8 30.9 84.2 55.5 n/a 1,856 619
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.7 n/a 23.4 n/a n/a 34 11
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 1.8 0.4 n/a 0.1 0.1 0.1 0.1 0.1 n/a 3 1
    Potassium (mg) 251.1 153.0 207.4 0.8 n/a 838.4 384.4 n/a 195.2 208.3 251.1 232.4 414.0 n/a 3,136 1,045
    Proline (g) 0.0 0.0 n/a n/a n/a 2.2 2.1 n/a 0.0 0.0 0.0 n/a 0.2 n/a 5 2
    Protein (g) 1.2 0.9 3.6 0.0 n/a 53.1 46.3 n/a 0.6 1.0 1.2 4.7 2.7 n/a 115 38
    Retinol (mcg) 0.0 0.0 2.9 0.0 n/a 34.1 183.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 221 74
    Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 1.4 0.1 n/a 0.0 0.0 0.1 0.2 0.1 n/a 2 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 1.2 0.4 n/a 0.0 0.1 0.0 0.1 0.0 n/a 2 1
    Selenium (mcg) 0.1 0.2 6.6 0.2 n/a 152.7 100.7 n/a 0.1 0.0 0.1 0.9 0.9 n/a 263 88
    Serine (g) 0.1 0.0 n/a n/a n/a 2.4 1.9 n/a 0.0 0.1 0.1 0.1 0.1 n/a 5 2
    Sodium (mg) 4.8 3.2 5,652.7 0.4 n/a 150.0 1,925.5 n/a 42.1 3.6 4.8 9.4 24.0 n/a 7,820 2,607
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.9 0.0 0.0 n/a n/a n/a 1 0
    Sucrose (g) 0.0 n/a n/a 37.7 n/a n/a 0.0 n/a 2.2 0.1 0.0 n/a n/a n/a 40 13
    Sugar (g) 5.0 2.3 2.6 37.7 n/a 0.0 0.0 n/a 2.9 2.9 5.0 6.4 3.5 n/a 68 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.1 0.1 0.1 0.1 n/a 1 0
    Threonine (g) 0.0 0.0 n/a n/a n/a 2.3 1.8 n/a 0.1 0.0 0.0 0.1 0.1 n/a 5 2
    Tocopherol, alpha (mg) 1.9 0.3 0.0 0.0 n/a 4.1 4.5 n/a 0.4 0.4 1.9 0.2 0.8 n/a 14 5
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0.4 n/a 0.0 0.0 0.2 n/a n/a n/a 1 0
    Total Fat (g) 0.4 0.1 0.0 0.0 n/a 4.7 3.4 n/a 0.1 0.2 0.4 0.3 0.3 n/a 10 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.6 0.5 n/a 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a n/a 1.7 1.8 n/a 0.0 0.0 0.0 0.1 0.1 n/a 4 1
    Valine (g) 0.0 0.0 n/a n/a n/a 2.3 2.2 n/a 0.0 0.0 0.0 0.2 0.1 n/a 5 2
    Vitamin A, IU (IU) 3,725.9 530.6 8.6 0.0 n/a 112.5 612.3 n/a 10,190.7 440.3 3,725.9 32.8 1,495.5 n/a 20,875 6,958
    Vitamin A, RAE (mcg) 186.8 26.6 2.9 0.0 n/a 34.1 183.7 n/a 509.4 21.4 186.8 1.6 75.0 n/a 1,228 409
    Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 n/a 4.4 3.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 9 3
    Vitamin B-6 (mg) 0.3 0.1 0.3 0.0 n/a 0.2 0.5 n/a 0.1 0.3 0.3 0.1 0.1 n/a 2 1
    Vitamin C (mg) 152.0 109.1 0.4 0.0 n/a 16.0 0.0 n/a 3.6 95.7 152.0 20.6 28.2 n/a 577 192
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 6.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 7 2
    Water (g) 109.7 39.5 51.2 0.0 n/a 267.7 282.4 n/a 53.9 111.7 109.7 141.0 134.7 n/a 1,302 434
    Zinc (mg) 0.3 0.1 0.1 0.0 n/a 5.2 3.3 n/a 0.1 0.2 0.3 0.6 0.6 n/a 11 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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