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    Nutritional Facts: Curried Chicken Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,365g)
    skinless chicken breasts
    6 ounces (171g)
    dry pasta
    4 (160g)
    celery ribs
    1/4 cup (40g)
    shallots
    3/4 cup (109g)
    golden raisins
    3/4 cup (81g)
    slivered almonds
    1/2 cup (118g)
    mayonnaise
    1/2 cup (115g)
    sour cream
    1 cup (238g)
    heavy cream
    3 tablespoons (19g)
    curry powder
    1 tablespoon (13g)
    sugar
    1 teaspoon (6g)
    kosher salt
    1 to taste (0g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 16.9 0.7 0.0 0.0 n/a 0.8 0.1 0.1 0.2 n/a n/a 0.0 n/a 19 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 19.6 0.8 0.0 0.1 n/a 2.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 23 2
    Ash (g) 15.7 1.5 1.2 0.3 1.8 2.4 2.2 1.0 1.1 1.1 0.0 6.0 n/a 34 3
    Aspartic acid (g) 27.3 1.1 0.2 0.1 n/a 2.4 0.1 0.3 0.4 n/a n/a 0.0 n/a 32 3
    Beta-sitosterol n/a n/a n/a n/a n/a 106.9 n/a n/a n/a n/a n/a n/a n/a 107 9
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.3 35.9 64.0 14.8 57.6 213.8 16.5 126.5 154.7 90.3 0.1 1.4 n/a 844 70
    Calories 1,556.5 634.4 25.6 28.8 328.4 465.8 458.3 222.0 821.1 61.4 48.8 0.0 n/a 4,651 388
    Calories (kj) 6,512.6 2,655.6 107.2 120.8 1,374.6 1,950.5 1,916.4 930.4 3,434.3 257.0 203.9 0.0 n/a 19,463 1,622
    Campesterol n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a n/a 4 0
    Carbohydrates (g) 0.0 127.7 4.8 6.7 86.5 17.6 28.1 3.3 6.6 11.0 12.6 0.0 n/a 305 25
    Cholesterol (mg) 873.8 0.0 0.0 0.0 0.0 0.0 30.6 59.8 326.1 0.0 0.0 0.0 n/a 1,290 108
    Copper (mg) 0.4 0.5 0.1 0.0 0.4 0.8 0.0 0.0 0.0 0.2 0.0 0.0 n/a 2 0
    Cystine (g) 3.0 0.4 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 0
    Dietary Fiber (g) 0.0 5.5 2.6 n/a 4.4 9.9 0.0 0.0 0.0 6.3 0.0 0.0 n/a 29 2
    Folate (mcg) 54.6 405.3 57.6 13.6 3.3 40.5 7.1 8.1 9.5 29.1 0.0 0.0 n/a 629 52
    Folate, DFE (mcg) 54.6 668.6 57.6 13.6 3.3 40.5 7.1 8.1 9.5 29.1 0.0 0.0 n/a 892 74
    Folate, food (mcg) 54.6 30.8 57.6 13.6 3.3 40.5 7.1 8.1 9.5 29.1 0.0 0.0 n/a 254 21
    Folic acid (mcg) 0.0 374.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 374 31
    Fructose n/a 0.2 0.8 n/a n/a 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 1 0
    Galactose n/a 0.0 1.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 0.2 0.9 n/a n/a 0.1 n/a 0.0 n/a 0.2 0.0 n/a n/a 1 0
    Glutamic acid (g) 42.9 7.9 0.1 0.2 n/a 5.5 0.1 0.7 1.0 n/a n/a 0.0 n/a 58 5
    Glycine (g) 12.8 0.8 0.0 0.0 n/a 1.2 0.0 0.1 0.1 n/a n/a 0.0 n/a 15 1
    Histidine (g) 10.8 0.5 0.0 0.0 n/a 0.5 0.0 0.1 0.1 n/a n/a 0.0 n/a 12 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.1 5.6 0.3 0.5 1.9 3.0 0.2 0.2 0.1 5.6 0.0 0.0 n/a 23 2
    Isoleucine (g) 14.2 0.9 0.0 0.0 n/a 0.6 0.1 0.2 0.3 n/a n/a 0.0 n/a 16 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 4.0 n/a 0.0 0.0 n/a n/a 4 0
    Leucine (g) 24.0 1.7 0.1 0.1 n/a 1.2 0.1 0.3 0.5 n/a n/a 0.0 n/a 28 2
    Lysine (g) 27.9 0.5 0.0 0.1 n/a 0.5 0.1 0.3 0.4 n/a n/a 0.0 n/a 30 2
    Magnesium (mg) 355.0 90.6 17.6 8.4 38.1 217.1 2.4 11.5 16.7 48.0 0.0 0.1 n/a 805 67
    Maltose n/a 3.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Manganese (mg) 0.2 1.6 0.2 0.1 0.3 1.9 0.1 0.0 0.0 0.8 0.0 0.0 n/a 5 0
    Methionine (g) 7.5 0.3 0.0 0.0 n/a 0.1 0.0 0.1 0.1 n/a n/a 0.0 n/a 8 1
    Monounsaturated Fat (g) 10.4 0.3 0.1 0.0 0.0 25.0 10.6 5.8 25.4 1.0 0.0 0.0 n/a 79 7
    Niacin (mg) 142.4 12.3 0.5 0.1 1.2 2.7 0.0 0.1 0.1 0.7 0.0 0.0 n/a 160 13
    Pantothenic acid (mg) 19.5 0.7 0.4 0.1 0.2 0.4 0.3 0.4 0.6 n/a 0.0 0.0 n/a 23 2
    Phenylalanine (g) 11.7 1.1 0.0 0.0 n/a 0.9 0.0 0.2 0.2 n/a n/a 0.0 n/a 14 1
    Phosphorus (mg) 2,867.2 323.2 38.4 24.0 125.1 392.0 30.6 132.3 147.6 66.0 0.0 0.0 n/a 4,146 346
    Phytosterols n/a n/a 9.6 2.0 n/a n/a 114.0 n/a n/a 13.6 n/a 0.0 n/a 139 12
    Polyunsaturated Fat (g) 5.4 1.0 0.1 0.0 0.1 9.8 21.2 1.0 3.3 0.5 0.0 0.0 n/a 42 4
    Potassium (mg) 5,051.7 381.3 416.0 133.6 811.3 571.1 10.6 162.2 178.5 291.6 0.3 0.5 n/a 8,009 667
    Proline (g) 9.2 2.7 0.0 0.1 n/a 0.8 0.0 0.3 0.5 n/a n/a 0.0 n/a 14 1
    Protein (g) 289.9 22.3 1.1 1.0 3.7 17.2 1.1 2.4 4.9 2.4 0.0 0.0 n/a 346 29
    Retinol (mcg) 122.9 0.0 0.0 0.0 0.0 0.0 14.1 200.1 963.9 0.0 0.0 0.0 n/a 1,301 108
    Riboflavin (mg) 1.4 0.7 0.1 0.0 0.2 0.8 0.0 0.2 0.3 0.1 0.0 0.0 n/a 4 0
    Saturated Fat (g) 7.7 0.5 0.1 0.0 0.2 3.0 5.8 13.2 54.8 0.4 0.0 0.0 n/a 86 7
    Selenium (mcg) 436.9 108.1 0.6 0.5 0.8 2.0 1.9 3.0 1.2 3.2 0.1 0.0 n/a 558 47
    Serine (g) 11.1 1.1 0.0 0.0 n/a 0.8 0.1 0.2 0.3 n/a n/a 0.0 n/a 13 1
    Sodium (mg) 1,583.8 10.3 128.0 4.8 13.1 0.8 835.4 92.0 90.4 9.8 0.1 2,325.5 n/a 5,094 425
    Starch n/a 106.8 0.0 n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a 107 9
    Stigmasterol n/a n/a n/a n/a n/a 3.2 n/a n/a n/a n/a n/a n/a n/a 3 0
    Sucrose n/a 0.8 0.2 n/a n/a 2.9 n/a 0.0 n/a 0.1 12.6 n/a n/a 17 1
    Sugar (g) 0.0 4.6 2.9 n/a 64.4 3.2 7.5 4.0 0.3 0.5 12.6 0.0 n/a 100 8
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 1.5 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3 0
    Threonine (g) 13.0 0.8 0.0 0.0 n/a 0.5 0.1 0.1 0.2 n/a n/a 0.0 n/a 15 1
    Tocopherol, alpha (mg) 2.6 0.2 0.4 n/a 0.1 21.2 2.4 0.5 2.5 4.2 0.0 0.0 n/a 34 3
    Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a 0.2 0.3 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 1.7 0.0 n/a 0.1 n/a n/a n/a 2 0
    Tocopherol, gamma (mg) 1.1 1.5 0.0 n/a n/a 0.5 15.7 0.0 n/a 0.2 n/a n/a n/a 19 2
    Total Fat (g) 35.4 2.6 0.3 0.0 0.5 40.0 39.2 22.7 88.1 2.6 0.0 0.0 n/a 231 19
    Trans-monoenoic Fat (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 3.6 0.3 0.0 0.0 n/a 0.2 0.0 0.0 0.1 n/a n/a 0.0 n/a 4 0
    Tyrosine (g) 10.4 0.4 0.0 0.0 n/a 0.4 0.0 0.1 0.2 n/a n/a 0.0 n/a 12 1
    Valine (g) 15.0 1.0 0.0 0.0 n/a 0.7 0.1 0.2 0.3 n/a n/a 0.0 n/a 17 1
    Vitamin A, IU (IU) 409.6 0.0 718.4 476.0 0.0 0.8 258.5 716.5 3,498.6 186.4 0.0 0.0 n/a 6,265 522
    Vitamin A, RAE (mcg) 122.9 0.0 35.2 24.0 0.0 0.0 24.7 202.4 978.2 9.3 0.0 0.0 n/a 1,397 116
    Vitamin B-12 (mcg) 2.7 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.4 0.0 0.0 0.0 n/a 4 0
    Vitamin B-6 (mg) 10.2 0.2 0.1 0.1 0.4 0.1 0.0 0.1 0.1 0.2 0.0 0.0 n/a 12 1
    Vitamin C (mg) 16.4 0.0 5.0 3.2 3.5 0.0 0.0 1.0 1.4 2.2 0.0 0.0 n/a 33 3
    Vitamin D (IU) 68.3 0.0 0.0 0.0 0.0 0.0 4.7 16.1 64.3 0.0 0.0 0.0 n/a 153 13
    Water (g) 1,034.8 16.9 152.7 31.9 16.3 3.8 46.9 85.6 137.3 1.8 0.0 0.0 n/a 1,528 127
    Zinc (mg) 7.9 2.4 0.2 0.2 0.3 2.5 0.2 0.4 0.5 0.8 0.0 0.0 n/a 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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