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Nutritional Facts: Vegetarian Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1 (110g)
onions
1 (119g)
green peppers
2 cloves (6g)
garlic
1 tablespoon (8g)
chili powder
1/2 teaspoon (1g)
cumin
2 1/2 cups (605g)
V8 vegetable juice
1 can (384g)
kidney beans
1 can (398g)
pinto beans
1/2 cup (98g)
rice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 1.6 0.4 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.1 2.0 0.5 4 1
Ash (g) 0.0 0.4 0.5 0.1 0.9 0.1 7.3 6.3 4.7 0.6 21 5
Aspartic acid (g) 0.0 0.1 0.2 0.0 0.1 n/a n/a 2.5 4.5 0.6 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.0 25.3 11.9 10.9 26.4 9.8 66.6 130.6 183.3 8.8 473 118
Calories 240.4 44.0 23.8 8.9 22.6 3.9 115.0 322.6 569.8 351.0 1,702 425
Calories (kj) 1,006.1 182.6 100.0 37.4 94.3 16.5 478.0 1,355.5 2,390.6 1,468.4 7,129 1,782
Carbohydrates (g) 0.0 10.3 5.5 2.0 4.0 0.5 27.5 55.7 104.5 77.4 287 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.0 1.2 0.5 0.9 0.1 3 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.3 0.1 1 0
Dietary Fiber (g) 0.0 1.9 2.0 0.1 2.8 0.1 4.8 20.4 35.9 1.4 69 17
Folate (mcg) 0.0 20.9 11.9 0.2 2.2 0.1 127.1 138.2 685.3 225.2 1,211 303
Folate, DFE (mcg) 0.0 20.9 11.9 0.2 2.2 0.1 127.1 138.2 685.3 376.4 1,362 341
Folate, food (mcg) 0.0 20.9 11.9 0.2 2.2 0.1 127.1 138.2 685.3 8.8 995 249
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216.5 216 54
Fructose n/a 1.4 1.3 n/a 0.3 n/a n/a 0.0 0.0 n/a 3 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 1.4 n/a 0.2 n/a n/a 0.0 0.0 n/a 4 1
Glutamic acid (g) 0.0 0.3 0.2 0.0 0.1 n/a n/a 3.2 5.8 1.3 11 3
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 1.5 0.3 3 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 1.0 0.2 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 0.4 0.1 1.4 0.7 2.5 4.5 8.3 4.3 22 6
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 1.7 0.3 3 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.7 3.0 0.5 5 1
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.4 2.5 0.2 4 1
Magnesium (mg) 0.0 11.0 11.9 1.5 11.9 3.8 66.6 103.7 199.2 34.1 444 111
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.1 0.1 0.1 0.1 0.0 0.6 0.6 1.8 1.1 5 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.5 0.2 1 0
Monounsaturated Fat (g) 7.5 0.0 0.0 0.0 0.3 0.1 0.1 1.5 0.5 0.2 10 3
Niacin (mg) 0.0 0.1 0.6 0.0 0.9 0.0 4.4 1.6 1.3 5.0 14 3
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.1 n/a 1.6 0.5 0.8 1.3 5 1
Phenylalanine (g) 0.0 0.0 0.1 0.0 0.0 n/a n/a 1.2 2.1 0.3 4 1
Phosphorus (mg) 0.0 31.9 23.8 9.2 24.0 5.2 102.9 345.6 585.7 105.3 1,234 308
Phytosterols (mg) 263.3 16.5 10.7 n/a 6.6 0.7 n/a n/a n/a n/a 298 74
Polyunsaturated Fat (g) 14.9 0.0 0.1 0.0 0.6 0.0 0.2 1.0 0.9 0.2 18 4
Potassium (mg) 0.0 160.6 208.3 24.1 156.0 18.8 1,167.7 910.1 1,737.2 83.9 4,466 1,117
Proline (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.2 2.1 0.3 4 1
Protein (g) 0.0 1.2 1.0 0.4 1.1 0.2 3.8 20.0 35.9 6.4 70 18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.2 0.0 1 0
Saturated Fat (g) 3.5 0.0 0.1 0.0 0.2 0.0 0.1 0.5 0.5 0.2 5 1
Selenium (mcg) 0.0 0.6 0.0 0.9 1.6 0.1 3.0 3.5 24.7 14.7 49 12
Serine (g) 0.0 0.0 0.1 0.0 0.0 n/a n/a 1.3 2.3 0.3 4 1
Sodium (mg) 0.0 4.4 3.6 1.0 131.2 1.8 1,197.9 1,136.6 4.0 1.0 2,481 620
Starch n/a 0.0 0.0 n/a n/a n/a n/a 34.2 60.4 n/a 95 24
Sucrose n/a 1.1 0.1 n/a 0.1 n/a n/a 7.1 1.4 n/a 10 2
Sugar (g) 0.0 4.7 2.9 0.1 0.6 0.0 20.0 7.1 1.4 n/a 37 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.4 0.8 0.6 2 1
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 1.3 0.2 2 1
Tocopherol, alpha (mg) 3.9 0.0 0.4 0.0 3.1 0.0 1.9 0.1 3.7 0.1 13 3
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.3 n/a 0.0 2.6 n/a n/a 3 1
Total Fat (g) 27.2 0.1 0.2 0.0 1.1 0.2 0.5 2.3 2.6 0.6 35 9
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.4 0.1 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.8 0.2 2 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 2.1 0.4 4 1
Vitamin A, IU (IU) 0.0 2.2 440.3 0.5 2,372.0 13.3 9,425.9 0.0 0.0 0.0 12,254 3,064
Vitamin A, RAE (mcg) 0.0 0.0 21.4 0.0 118.6 0.7 471.9 0.0 0.0 0.0 613 153
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.1 0.2 0.0 0.8 0.3 0.9 0.1 3 1
Vitamin C (mg) 0.0 8.1 95.7 1.9 0.1 0.1 167.6 4.6 3.2 0.0 281 70
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 98.0 111.7 3.5 0.9 0.1 565.8 299.7 250.8 12.6 1,343 336
Zinc (mg) 0.0 0.2 0.2 0.1 0.3 0.1 1.2 1.8 3.9 1.1 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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