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    Nutritional Facts: Caribbean Mist - Cocktail

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (100g)
    coconut rum
    1 ounce (0g)
    melon liqueur
    1/2 ounce (0g)
    blue curacao
    2 ounces (57g)
    pineapple juice
    2 ounces (0g)
    prepared sweet-and-sour mix
    1 (369g)
    carbonated lemon-lime beverage
    1 (5g)
    maraschino cherries
    1 (905g)
    pineapple
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.3 0 0
    Alcohol (g) 33.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 33 33
    Arginine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Ash (g) 0.0 n/a n/a 0.2 n/a 0.0 0.0 2.0 2 2
    Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a n/a 1.1 1 1
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 n/a n/a 7.4 n/a 7.4 2.7 117.7 135 135
    Calories 231.0 n/a n/a 30.3 n/a 147.6 8.3 452.5 870 870
    Calories (kj) 967.0 n/a n/a 125.7 n/a 608.9 34.5 1,891.5 3,628 3,628
    Carbohydrates (g) 0.0 n/a n/a 7.4 n/a 37.4 2.1 118.7 166 166
    Cholesterol (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 n/a n/a 0.0 n/a 0.0 0.0 1.0 1 1
    Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 0.0 n/a n/a 0.1 n/a 0.0 0.2 12.7 13 13
    Folate (mcg) 0.0 n/a n/a 10.3 n/a 0.0 0.0 162.9 173 173
    Folate, DFE (mcg) 0.0 n/a n/a 10.3 n/a 0.0 0.0 162.9 173 173
    Folate, food (mcg) 0.0 n/a n/a 10.3 n/a 0.0 0.0 162.9 173 173
    Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 2.2 n/a 19.2 n/a 19.2 41 41
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 2.7 n/a 11.5 n/a 15.7 30 30
    Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a n/a 0.7 1 1
    Glycine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Iron (mg) 0.1 n/a n/a 0.2 n/a 0.4 0.0 2.6 3 3
    Isoleucine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Lysine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Magnesium (mg) 0.0 n/a n/a 6.9 n/a 3.7 0.2 108.6 119 119
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 n/a n/a 0.3 n/a 0.0 0.0 8.4 9 9
    Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Niacin (mg) 0.0 n/a n/a 0.1 n/a 0.1 0.0 4.5 5 5
    Pantothenic acid (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.9 2 2
    Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Phosphorus (mg) 5.0 n/a n/a 4.6 n/a 0.0 0.2 72.4 82 82
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 54.3 54 54
    Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0 0
    Potassium (mg) 2.0 n/a n/a 74.3 n/a 3.7 1.1 986.5 1,067 1,067
    Proline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Protein (g) 0.0 n/a n/a 0.2 n/a 0.2 0.0 4.9 5 5
    Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 0 0
    Saturated Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Selenium (mcg) 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.9 1 1
    Serine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.3 0 0
    Sodium (mg) 1.0 n/a n/a 1.1 n/a 33.2 0.2 9.1 45 45
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.9 n/a 2.4 n/a 54.2 57 57
    Sugar (g) 0.0 n/a n/a 5.7 n/a 33.1 1.9 89.1 130 130
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.7 1 1
    Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 0.0 n/a n/a 0.1 n/a 0.1 0.0 1.1 1 1
    Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Valine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Vitamin A, IU (IU) 0.0 n/a n/a 2.9 n/a 0.0 2.3 524.9 530 530
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.1 27.2 27 27
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 n/a n/a 0.1 n/a 0.0 0.0 1.0 1 1
    Vitamin C (mg) 0.0 n/a n/a 5.7 n/a 0.0 0.0 432.6 438 438
    Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 66.6 n/a n/a 49.4 n/a 331.3 2.9 778.3 1,228 1,228
    Zinc (mg) 0.1 n/a n/a 0.1 n/a 0.1 0.0 1.1 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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