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    Nutritional Facts: Moroccan Salmon Cakes With Garlic Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (118g)
    mayonnaise
    1 (3g)
    garlic cloves
    1/8 teaspoon (0g)
    paprika
    1/2 cup (87g)
    couscous
    2/3 cup (165g)
    orange juice
    14 3/4 ounces (419g)
    red salmon
    10 ounces (284g)
    frozen chopped spinach
    2 (31g)
    egg yolks
    2 (6g)
    garlic cloves
    1 teaspoon (2g)
    ground cumin
    1/2 teaspoon (1g)
    ground black pepper
    1/2 teaspoon (3g)
    salt
    3 tablespoons (41g)
    olive oil
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.3 0.0 5.6 0.6 0.3 0.0 n/a 0.0 0.0 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 0.4 0.1 5.8 1.4 0.3 0.0 n/a 0.0 0.0 0.0 8 2
    Ash (g) 2.2 0.0 0.0 0.5 0.7 5.0 4.1 0.5 0.1 0.2 0.1 3.0 0.0 16 4
    Aspartic acid (g) 0.1 0.0 0.0 0.5 0.1 9.1 1.2 0.5 0.0 n/a 0.0 0.0 0.0 12 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 16.5 5.4 0.7 20.8 18.2 41.9 366.4 39.5 10.9 19.6 5.1 0.7 0.4 546 136
    Calories 458.3 4.5 0.8 325.2 74.4 594.8 82.4 98.5 8.9 7.9 2.9 0.0 358.0 2,017 504
    Calories (kj) 1,916.4 18.7 3.4 1,360.6 311.0 2,484.1 340.8 411.9 37.4 32.9 12.1 0.0 1,498.1 8,427 2,107
    Carbohydrates (g) 28.1 1.0 0.2 67.0 17.2 0.0 12.0 1.1 2.0 0.9 0.7 0.0 0.0 130 33
    Cholesterol (mg) 30.6 0.0 0.0 0.0 0.0 222.0 0.0 332.0 0.0 0.0 0.0 0.0 0.0 585 146
    Copper (mg) 0.0 0.0 0.0 0.2 0.1 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.3 0.0 1.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.1 0.1 4.3 0.3 0.0 8.2 0.0 0.1 0.2 0.3 0.0 0.0 14 3
    Folate (mcg) 7.1 0.1 0.1 17.3 49.6 33.5 411.8 44.7 0.2 0.2 0.2 0.0 0.0 565 141
    Folate, DFE (mcg) 7.1 0.1 0.1 17.3 49.6 33.5 411.8 44.7 0.2 0.2 0.2 0.0 0.0 565 141
    Folate, food (mcg) 7.1 0.1 0.1 17.3 49.6 33.5 411.8 44.7 0.2 0.2 0.2 0.0 0.0 565 141
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0.7 0.1 n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 0.1 0.0 0.0 4.0 0.1 13.2 1.4 0.6 0.0 n/a 0.0 0.0 0.0 19 5
    Glycine (g) 0.0 0.0 0.0 0.3 0.0 4.3 0.6 0.1 0.0 n/a 0.0 0.0 0.0 5 1
    Histidine (g) 0.0 0.0 0.0 0.2 0.0 2.4 0.1 0.1 0.0 n/a 0.0 0.0 0.0 3 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.2 0.1 0.1 0.9 0.3 1.8 5.4 0.8 0.1 1.4 0.1 0.0 0.2 11 3
    Isoleucine (g) 0.1 0.0 0.0 0.4 0.0 4.3 0.4 0.3 0.0 n/a 0.0 0.0 0.0 5 1
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.8 0.0 7.4 0.6 0.4 0.0 n/a 0.0 0.0 0.0 9 2
    Lysine (g) 0.1 0.0 0.0 0.2 0.0 8.7 0.7 0.4 0.0 n/a 0.0 0.0 0.0 10 3
    Magnesium (mg) 2.4 0.8 0.5 38.1 18.2 125.7 213.0 1.5 1.5 7.7 2.0 0.0 0.0 411 103
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.7 0.0 0.0 2.0 0.0 0.1 0.1 0.1 0.0 0.0 3 1
    Methionine (g) 0.0 0.0 0.0 0.2 0.0 2.9 0.1 0.1 0.0 n/a 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 10.6 0.0 0.0 0.1 0.1 5.0 0.0 3.6 0.0 0.3 0.0 0.0 29.5 49 12
    Niacin (mg) 0.0 0.0 0.0 3.0 0.7 34.1 1.4 0.0 0.0 0.1 0.0 0.0 0.0 39 10
    Pantothenic acid (mg) 0.3 0.0 0.0 1.1 0.3 4.8 0.3 0.9 0.0 n/a 0.0 0.0 0.0 8 2
    Phenylalanine (g) 0.0 0.0 0.0 0.5 0.0 3.7 0.6 0.2 0.0 n/a 0.0 0.0 0.0 5 1
    Phosphorus (mg) 30.6 4.6 0.9 147.1 28.1 1,114.3 139.2 119.3 9.2 10.5 1.8 0.0 0.0 1,605 401
    Phytosterols (mg) 114.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 1.4 1.1 0.0 89.5 206 52
    Polyunsaturated Fat (g) 21.2 0.0 0.0 0.2 0.1 5.3 0.2 1.3 0.0 0.1 0.0 0.0 4.3 33 8
    Potassium (mg) 10.6 12.0 6.6 143.6 330.8 1,436.8 982.6 33.4 24.1 37.5 15.3 0.2 0.4 3,034 758
    Proline (g) 0.0 0.0 0.0 1.2 0.1 3.3 0.6 0.2 0.0 n/a 0.0 0.0 0.0 5 1
    Protein (g) 1.1 0.2 0.0 11.0 1.2 89.3 10.3 4.9 0.4 0.4 0.1 0.0 0.0 119 30
    Retinol (mcg) 14.1 0.0 0.0 0.0 0.0 243.0 0.0 113.5 0.0 0.0 0.0 0.0 0.0 371 93
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.6 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 5.8 0.0 0.0 0.1 0.0 3.2 0.1 2.9 0.0 0.0 0.0 0.0 5.6 18 4
    Selenium (mcg) 1.9 0.4 0.0 n/a 0.2 128.2 17.0 17.1 0.9 0.1 0.1 0.0 0.0 166 41
    Serine (g) 0.1 0.0 0.0 0.5 0.0 3.6 0.5 0.4 0.0 n/a 0.0 0.0 0.0 5 1
    Sodium (mg) 835.4 0.5 0.2 8.7 1.7 469.2 210.2 14.7 1.0 3.5 0.2 1,162.7 0.8 2,709 677
    Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 7.5 0.0 0.0 n/a 13.9 0.0 1.8 0.2 0.1 0.0 0.0 0.0 0.0 24 6
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.8 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.0 0.0 0.3 0.0 4.2 0.6 0.2 0.0 n/a 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 2.4 0.0 0.1 n/a 0.1 4.0 8.2 0.8 0.0 0.1 0.0 0.0 5.8 21 5
    Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 1.7 n/a 0.0 n/a n/a 0.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 1
    Tocopherol, gamma (mg) 15.7 n/a 0.0 n/a n/a 0.7 0.4 0.4 n/a n/a 0.1 n/a 0.3 18 4
    Total Fat (g) 39.2 0.0 0.0 0.6 0.3 23.5 1.6 8.1 0.0 0.5 0.0 0.0 40.5 114 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 1.1 0.3 0.1 0.0 n/a 0.0 0.0 0.0 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.3 0.0 4.1 0.6 0.2 0.0 n/a 0.0 0.0 0.0 5 1
    Valine (g) 0.1 0.0 0.0 0.5 0.0 4.9 0.5 0.3 0.0 n/a 0.0 0.0 0.0 6 2
    Vitamin A, IU (IU) 258.5 0.3 141.6 0.0 330.8 808.5 33,301.8 441.3 0.5 26.7 6.3 0.0 0.0 35,316 8,829
    Vitamin A, RAE (mcg) 24.7 0.0 7.1 0.0 16.5 243.0 1,664.2 116.6 0.0 1.3 0.3 0.0 0.0 2,074 518
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 24.9 0.0 0.6 0.0 0.0 0.0 0.0 0.0 26 6
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 2.6 0.5 0.1 0.1 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.9 0.0 0.0 82.7 0.0 15.6 0.0 1.9 0.2 0.0 0.0 0.0 101 25
    Vitamin D (IU) 4.7 0.0 0.0 0.0 0.0 1,847.3 0.0 66.7 0.0 0.0 0.0 0.0 0.0 1,919 480
    Water (g) 46.9 1.8 0.0 7.4 146.1 306.4 256.1 16.0 3.5 0.2 0.1 0.0 0.0 784 196
    Zinc (mg) 0.2 0.0 0.0 0.7 0.1 1.8 1.6 0.7 0.1 0.1 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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