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    Nutritional Facts: Spicy Marinated Pork and Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless pork shoulder
    1 cup (259g)
    thick & chunky salsa
    1 tablespoon (14g)
    vegetable oil
    1 large (150g)
    white onions
    2 lbs (908g)
    potatoes
    2 (90g)
    green chili peppers
    2 (6g)
    garlic cloves
    6 (300g)
    eggs
    1 cup (113g)
    shredded cheddar cheese
    1 to taste (0g)
    fresh cilantro
    1 to taste (42g)
    jalapeno peppers
    Total 1 serving
    Alanine (g) 4.5 n/a 0.0 0.0 0.6 0.1 0.0 2.2 0.8 n/a n/a 8 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 4.9 n/a 0.0 0.2 0.9 0.1 0.0 2.5 1.1 n/a n/a 10 2
    Ash (g) 3.8 5.6 0.0 0.5 9.8 0.5 0.1 3.2 4.4 n/a n/a 28 5
    Aspartic acid (g) 6.9 n/a 0.0 0.1 4.3 0.3 0.0 4.0 1.8 n/a n/a 17 3
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 22.7 69.9 0.0 34.5 109.0 16.2 10.9 168.0 814.7 n/a n/a 1,246 208
    Calories 1,148.6 69.9 120.2 60.0 699.2 36.0 8.9 429.0 455.4 n/a n/a 3,027 505
    Calories (kj) 4,807.9 297.9 503.1 249.0 2,914.7 150.3 37.4 1,797.0 1,902.9 n/a n/a 12,660 2,110
    Carbohydrates (g) 0.0 16.2 0.0 14.0 158.6 8.5 2.0 2.2 1.4 n/a n/a 203 34
    Cholesterol (mg) 322.3 0.0 0.0 0.0 0.0 0.0 0.0 1,116.0 118.7 n/a n/a 1,557 259
    Copper (mg) 0.4 0.3 0.0 0.1 1.0 0.2 0.0 0.2 0.0 n/a n/a 2 0
    Cystine (g) 0.9 n/a 0.0 0.0 0.2 0.0 0.0 0.8 0.1 n/a n/a 2 0
    Dietary Fiber (g) 0.0 4.1 0.0 2.6 20.0 1.4 0.1 0.0 0.0 n/a n/a 28 5
    Folate (mcg) 18.2 10.4 0.0 28.5 145.3 20.7 0.2 141.0 20.3 n/a n/a 385 64
    Folate, DFE (mcg) 18.2 10.4 0.0 28.5 145.3 20.7 0.2 141.0 20.3 n/a n/a 385 64
    Folate, food (mcg) 18.2 10.4 0.0 28.5 145.3 20.7 0.2 141.0 20.3 n/a n/a 385 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 1.9 2.5 n/a n/a 0.0 n/a n/a n/a 4 1
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 3.0 3.0 n/a n/a 1.1 n/a n/a n/a 7 1
    Glutamic acid (g) 11.4 n/a 0.0 0.4 3.1 0.2 0.0 5.0 6.9 n/a n/a 27 5
    Glycine (g) 4.4 n/a 0.0 0.0 0.5 0.1 0.0 1.3 0.5 n/a n/a 7 1
    Histidine (g) 2.9 n/a 0.0 0.0 0.3 0.0 0.0 0.9 1.0 n/a n/a 5 1
    Iron (mg) 4.5 1.2 0.0 0.3 7.1 1.1 0.1 5.3 0.8 n/a n/a 20 3
    Isoleucine (g) 3.4 n/a 0.0 0.0 0.6 0.1 0.0 2.0 1.7 n/a n/a 8 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a 0 0
    Leucine (g) 6.0 n/a 0.0 0.0 0.9 0.1 0.0 3.3 2.7 n/a n/a 13 2
    Lysine (g) 6.7 n/a 0.0 0.1 1.0 0.1 0.0 2.7 2.3 n/a n/a 13 2
    Magnesium (mg) 77.2 38.9 0.0 15.0 208.8 22.5 1.5 36.0 31.6 n/a n/a 432 72
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0 0
    Manganese (mg) 0.0 0.3 n/a 0.2 1.4 0.2 0.1 0.1 0.0 n/a n/a 2 0
    Methionine (g) 1.9 n/a 0.0 0.0 0.3 0.0 0.0 1.1 0.7 n/a n/a 4 1
    Monounsaturated Fat (g) 40.7 0.1 3.8 0.0 0.0 0.0 0.0 11.0 10.6 n/a n/a 66 11
    Niacin (mg) 18.1 0.2 0.0 0.2 9.6 0.9 0.0 0.2 0.1 n/a n/a 29 5
    Pantothenic acid (mg) 3.0 0.0 0.0 0.2 2.7 0.1 0.0 4.6 0.5 n/a n/a 11 2
    Phenylalanine (g) 3.0 n/a 0.0 0.0 0.7 0.1 0.0 2.0 1.5 n/a n/a 7 1
    Phosphorus (mg) 858.1 80.3 0.0 43.5 517.6 41.4 9.2 594.0 578.6 n/a n/a 2,723 454
    Phytosterols n/a n/a 131.6 22.5 45.4 n/a n/a n/a n/a n/a n/a 200 33
    Polyunsaturated Fat (g) 9.8 0.3 7.4 0.0 0.4 0.1 0.0 5.7 1.1 n/a n/a 25 4
    Potassium (mg) 1,321.1 769.2 0.0 219.0 3,822.7 306.0 24.1 414.0 110.7 n/a n/a 6,987 1,164
    Proline (g) 3.5 n/a 0.0 0.0 0.6 0.1 0.0 1.5 3.2 n/a n/a 9 1
    Protein (g) 75.8 4.0 0.0 1.7 18.3 1.8 0.4 37.7 28.1 n/a n/a 168 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 480.0 291.5 n/a n/a 772 129
    Riboflavin (mg) 1.2 0.1 0.0 0.0 0.3 0.1 0.0 1.4 0.4 n/a n/a 3 1
    Saturated Fat (g) 31.8 0.1 1.8 0.1 0.2 0.0 0.0 9.4 23.8 n/a n/a 67 11
    Selenium (mcg) 110.8 2.3 0.0 0.8 2.7 0.5 0.9 92.1 15.7 n/a n/a 226 38
    Serine (g) 3.1 n/a 0.0 0.0 0.7 0.1 0.0 2.9 1.6 n/a n/a 8 1
    Sodium (mg) 308.7 1,554.0 0.0 6.0 54.5 6.3 1.0 426.0 701.7 n/a n/a 3,058 510
    Starch n/a 4.1 n/a 0.0 140.2 n/a n/a n/a n/a n/a n/a 144 24
    Sucrose n/a n/a n/a 1.5 1.5 n/a n/a 0.0 0.3 n/a n/a 3 1
    Sugar n/a 7.9 0.0 6.4 7.1 4.6 0.1 1.1 0.6 n/a n/a 28 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 3.3 0.1 0.0 0.1 0.7 0.1 0.0 0.1 0.0 n/a n/a 4 1
    Threonine (g) 3.4 n/a 0.0 0.0 0.6 0.1 0.0 1.7 1.0 n/a n/a 7 1
    Tocopherol, alpha n/a 3.1 1.9 0.0 0.1 0.6 0.0 3.2 0.3 n/a n/a 9 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 1.5 0.0 n/a n/a 2 0
    Total Fat (g) 91.7 0.4 13.6 0.2 0.8 0.2 0.0 28.5 37.4 n/a n/a 173 29
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.9 n/a 0.0 0.0 0.2 0.0 0.0 0.5 0.4 n/a n/a 2 0
    Tyrosine (g) 2.5 n/a 0.0 0.0 0.4 0.0 0.0 1.5 1.4 n/a n/a 6 1
    Valine (g) 4.0 n/a 0.0 0.0 0.9 0.1 0.0 2.6 1.9 n/a n/a 10 2
    Vitamin A, IU (IU) 27.2 756.3 0.0 3.0 18.2 1,061.1 0.5 1,620.0 1,132.3 n/a n/a 4,619 770
    Vitamin A, RAE (mcg) 0.0 38.9 0.0 0.0 0.0 53.1 0.0 480.0 299.5 n/a n/a 871 145
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.9 n/a n/a 7 1
    Vitamin B-6 (mg) 1.8 0.5 0.0 0.2 2.7 0.3 0.1 0.5 0.1 n/a n/a 6 1
    Vitamin C (mg) 3.2 4.9 0.0 11.1 178.9 218.3 1.9 0.0 0.0 n/a n/a 418 70
    Vitamin D (IU) 86.3 0.0 0.0 0.0 0.0 0.0 0.0 246.0 27.1 n/a n/a 359 60
    Water (g) 281.8 232.8 0.0 133.7 720.4 79.0 3.5 228.5 41.5 n/a n/a 1,721 287
    Zinc (mg) 10.8 1.0 0.0 0.3 2.6 0.3 0.1 3.9 3.5 n/a n/a 22 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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