You are in: Home /
Lost? Site Map

Nutritional Facts: Swedish Meatball Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
pickled beets
1/8 cup (16g)
apples
1 tablespoon (10g)
red onions
1 tablespoon (15g)
creme fraiche
1/2 teaspoon (0g)
beet juice
1 to taste (0g)
salt and pepper
1 slice (25g)
bread
1 to taste (0g)
butter
1 cup (0g)
mixed salad greens
4 (0g)
meatballs
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Ash (g) 0.5 0.0 0.0 0.1 n/a n/a 0.5 n/a n/a n/a 1 1
Aspartic acid (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 6.2 0.9 2.3 9.8 n/a n/a 37.8 n/a n/a n/a 57 57
Calories 36.9 8.1 4.0 51.8 n/a n/a 66.5 n/a n/a n/a 167 167
Calories (kj) 154.4 34.1 16.6 216.5 n/a n/a 278.3 n/a n/a n/a 700 700
Carbohydrates (g) 9.2 2.2 0.9 0.4 n/a n/a 12.7 n/a n/a n/a 25 25
Cholesterol (mg) 0.0 0.0 0.0 20.6 n/a n/a 0.0 n/a n/a n/a 21 21
Copper (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 1.5 0.4 0.2 0.0 n/a n/a 0.6 n/a n/a n/a 3 3
Folate (mcg) 15.3 0.5 1.9 0.6 n/a n/a 27.8 n/a n/a n/a 46 46
Folate, DFE (mcg) 15.3 0.5 1.9 0.6 n/a n/a 42.8 n/a n/a n/a 61 61
Folate, food (mcg) 15.3 0.5 1.9 0.6 n/a n/a 6.3 n/a n/a n/a 25 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 21.5 n/a n/a n/a 22 22
Fructose n/a 0.9 0.1 n/a n/a n/a 0.5 n/a n/a n/a 2 2
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.2 n/a n/a n/a 0.3 n/a n/a n/a 1 1
Glutamic acid (g) 0.1 0.0 0.0 0.1 n/a n/a 0.6 n/a n/a n/a 1 1
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.0 0.0 n/a n/a 0.9 n/a n/a n/a 1 1
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Magnesium (mg) 8.5 0.8 1.0 1.1 n/a n/a 5.8 n/a n/a n/a 17 17
Maltose n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 1.6 n/a n/a 0.2 n/a n/a n/a 2 2
Niacin (mg) 0.1 0.0 0.0 0.0 n/a n/a 1.1 n/a n/a n/a 1 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 9.6 1.7 2.9 9.3 n/a n/a 24.8 n/a n/a n/a 48 48
Phytosterols n/a 1.9 1.5 n/a n/a n/a 0.0 n/a n/a n/a 3 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 n/a n/a 0.3 n/a n/a n/a 1 1
Potassium (mg) 84.0 16.7 14.6 11.3 n/a n/a 25.0 n/a n/a n/a 152 152
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Protein (g) 0.5 0.0 0.1 0.3 n/a n/a 1.9 n/a n/a n/a 3 3
Retinol (mcg) 0.0 0.0 0.0 60.8 n/a n/a 0.0 n/a n/a n/a 61 61
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 3.5 n/a n/a 0.2 n/a n/a n/a 4 4
Selenium (mcg) 0.6 0.0 0.1 0.1 n/a n/a 4.3 n/a n/a n/a 5 5
Serine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Sodium (mg) 149.8 0.2 0.4 5.7 n/a n/a 127.8 n/a n/a n/a 284 284
Starch n/a 0.0 0.0 n/a n/a n/a 10.2 n/a n/a n/a 10 10
Sucrose n/a 0.3 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 7.7 1.6 0.4 0.0 n/a n/a 1.1 n/a n/a n/a 11 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 5.6 n/a n/a 0.8 n/a n/a n/a 6 6
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 27.8 8.4 0.2 220.5 n/a n/a 0.0 n/a n/a n/a 257 257
Vitamin A, RAE (mcg) 1.1 0.5 0.0 61.7 n/a n/a 0.0 n/a n/a n/a 63 63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 1.3 0.7 0.7 0.1 n/a n/a 0.0 n/a n/a n/a 3 3
Vitamin D (IU) 0.0 0.0 0.0 4.1 n/a n/a 0.0 n/a n/a n/a 4 4
Water (g) 46.5 13.4 8.9 8.7 n/a n/a 9.1 n/a n/a n/a 87 87
Zinc (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Swedish Meatball Sandwich.