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Nutritional Facts: Caribbean Shrimp and Nectarine Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
vegetable oil
3 tablespoons (44g)
fresh lime juice
1 piece (0g)
fresh ginger
1 1/2 tablespoons (32g)
honey
1/8 teaspoon (1g)
hot pepper sauce
1 lb (453g)
cooked shrimp
2 (284g)
nectarines
1 (201g)
avocados
1/2 cup (80g)
red onions
1 cup (42g)
fresh basil leaves
4 cups (0g)
spring greens
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 6.4 0.0 0.2 0.0 0.1 n/a 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.0 10.2 0.0 0.2 0.1 0.0 n/a 11 3
Ash (g) 0.0 0.1 n/a 0.1 0.0 14.1 1.4 3.2 0.3 0.6 n/a 20 5
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 11.5 1.6 0.5 0.1 0.1 n/a 14 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 152.8 n/a n/a n/a 153 38
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 6.1 n/a 1.9 0.0 412.5 17.0 24.1 18.4 75.0 n/a 555 139
Calories 481.8 10.9 n/a 95.8 0.1 539.5 125.0 321.6 32.0 9.8 n/a 1,616 404
Calories (kj) 2,016.0 45.3 n/a 400.7 0.3 2,253.1 525.4 1,346.7 132.8 39.9 n/a 6,760 1,690
Campesterol n/a n/a n/a n/a n/a n/a n/a 10.1 n/a n/a n/a 10 3
Carbohydrates (g) 0.0 3.7 n/a 26.0 0.0 6.9 30.0 17.1 7.5 1.1 n/a 92 23
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 956.5 0.0 0.0 0.0 0.0 n/a 957 239
Copper (mg) 0.0 0.0 n/a 0.0 0.0 1.2 0.2 0.4 0.0 0.2 n/a 2 1
Cystine (g) 0.0 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.2 n/a 0.1 0.0 0.0 4.8 13.5 1.4 0.7 n/a 21 5
Folate (mcg) 0.0 4.4 n/a 0.6 0.0 108.8 14.2 162.8 15.2 28.8 n/a 335 84
Folate, DFE (mcg) 0.0 4.4 n/a 0.6 0.0 108.8 14.2 162.8 15.2 28.8 n/a 335 84
Folate, food (mcg) 0.0 4.4 n/a 0.6 0.0 108.8 14.2 162.8 15.2 28.8 n/a 335 84
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.3 n/a 12.9 n/a 0.0 3.9 0.2 1.0 0.0 n/a 18 5
Galactose n/a 0.0 n/a 1.0 n/a 0.0 0.0 0.2 0.0 0.1 n/a 1 0
Glucose (dextrose) n/a 0.3 n/a 11.3 n/a 0.0 4.5 0.7 1.6 0.0 n/a 18 5
Glutamic acid (g) 0.0 0.0 n/a 0.0 0.0 18.1 0.1 0.6 0.2 0.1 n/a 19 5
Glycine (g) 0.0 0.0 n/a 0.0 0.0 6.1 0.0 0.2 0.0 0.1 n/a 6 2
Histidine (g) 0.0 0.0 n/a 0.0 0.0 2.3 0.0 0.1 0.0 0.0 n/a 2 1
Iron (mg) 0.0 0.0 n/a 0.1 0.0 1.5 0.8 1.1 0.2 1.3 n/a 5 1
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 4.8 0.0 0.2 0.0 0.0 n/a 5 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 8.8 0.0 0.3 0.0 0.1 n/a 9 2
Lysine (g) 0.0 0.0 n/a 0.0 0.0 9.8 0.0 0.3 0.0 0.0 n/a 10 3
Magnesium (mg) 0.0 3.5 n/a 0.6 0.0 167.7 25.6 58.3 8.0 27.1 n/a 291 73
Maltose n/a 0.0 n/a 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.2 0.2 0.3 0.1 0.5 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 3.0 0.0 0.1 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 15.0 0.0 n/a 0.0 0.0 0.6 0.2 19.7 0.0 0.0 n/a 36 9
Niacin (mg) 0.0 0.1 n/a 0.0 0.0 12.1 3.2 3.5 0.1 0.4 n/a 19 5
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 2.4 0.5 2.8 0.1 0.1 n/a 6 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 4.5 0.1 0.2 0.0 0.1 n/a 5 1
Phosphorus (mg) 0.0 6.1 n/a 1.3 0.1 1,387.2 73.8 104.5 23.2 23.7 n/a 1,620 405
Phytosterols (mg) 527.6 n/a n/a n/a n/a n/a n/a n/a 12.0 n/a n/a 540 135
Polyunsaturated Fat (g) 29.8 0.0 n/a 0.0 0.0 1.0 0.3 3.7 0.0 0.2 n/a 35 9
Potassium (mg) 0.0 51.0 n/a 16.4 0.8 770.7 570.8 974.9 116.8 125.1 n/a 2,626 657
Proline (g) 0.0 0.0 n/a 0.0 0.0 4.7 0.0 0.2 0.0 0.0 n/a 5 1
Protein (g) 0.0 0.2 n/a 0.1 0.0 103.3 3.0 4.0 0.9 1.3 n/a 113 28
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 408.0 0.0 0.0 0.0 0.0 n/a 408 102
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.3 0.0 0.0 n/a 1 0
Saturated Fat (g) 7.1 0.0 n/a 0.0 0.0 0.9 0.1 4.3 0.0 0.0 n/a 12 3
Selenium (mcg) 0.0 0.0 n/a 0.3 0.0 224.4 0.0 0.8 0.4 0.1 n/a 226 57
Serine (g) 0.0 0.0 n/a 0.0 0.0 4.2 0.1 0.2 0.0 0.0 n/a 5 1
Sodium (mg) 0.0 0.9 n/a 1.3 15.5 4,293.1 0.0 14.1 3.2 1.7 n/a 4,330 1,082
Starch n/a 0.0 n/a n/a n/a 0.0 0.2 0.2 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a 4 1
Sucrose n/a 0.2 n/a 0.3 n/a 0.0 13.8 0.1 0.8 0.0 n/a 15 4
Sugar (g) 0.0 0.7 n/a 25.9 0.0 0.0 22.4 1.3 3.4 0.1 n/a 54 13
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 4.1 0.0 0.1 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 7.8 0.1 n/a 0.0 0.0 10.0 2.2 4.2 0.0 0.3 n/a 25 6
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.9 0.0 0.7 0.0 0.1 n/a 2 0
Total Fat (g) 54.5 0.0 n/a 0.0 0.0 7.7 0.9 29.5 0.1 0.3 n/a 93 23
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 3.9 0.0 0.1 0.0 0.0 n/a 4 1
Valine (g) 0.0 0.0 n/a 0.0 0.0 4.8 0.0 0.2 0.0 0.1 n/a 5 1
Vitamin A, IU (IU) 0.0 21.8 n/a 0.0 1.0 1,228.5 942.9 293.5 1.6 2,236.6 n/a 4,726 1,181
Vitamin A, RAE (mcg) 0.0 0.9 n/a 0.0 0.0 408.0 48.3 14.1 0.0 111.9 n/a 583 146
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 7.5 0.0 0.0 0.0 0.0 n/a 8 2
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 1.1 0.1 0.5 0.1 0.1 n/a 2 0
Vitamin C (mg) 0.0 13.1 n/a 0.2 0.4 0.0 15.3 20.1 5.9 7.6 n/a 63 16
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 18.1 0.0 0.0 0.0 0.0 n/a 18 5
Water (g) 0.0 39.5 n/a 5.4 0.5 324.4 248.8 147.2 71.3 39.0 n/a 876 219
Zinc (mg) 0.0 0.0 n/a 0.1 0.0 7.4 0.5 1.3 0.1 0.3 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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