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    Nutritional Facts: Caribbean Shrimp and Nectarine Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    vegetable oil
    3 tablespoons (44g)
    fresh lime juice
    1 piece (0g)
    fresh ginger
    1 1/2 tablespoons (32g)
    honey
    1/8 teaspoon (1g)
    hot pepper sauce
    1 lb (453g)
    cooked shrimp
    2 (284g)
    nectarines
    1 (201g)
    avocados
    1/2 cup (80g)
    red onions
    1 cup (42g)
    fresh basil leaves
    4 cups (0g)
    spring greens
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.0 6.4 0.0 0.2 0.0 0.1 n/a 7 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 n/a 0.0 0.0 10.2 0.0 0.2 0.1 0.0 n/a 11 3
    Ash (g) 0.0 0.1 n/a 0.1 0.0 14.1 1.4 3.2 0.3 0.6 n/a 20 5
    Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 11.5 1.6 0.5 0.1 0.1 n/a 14 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 152.8 n/a n/a n/a 153 38
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.0 6.1 n/a 1.9 0.0 412.5 17.0 24.1 18.4 75.0 n/a 555 139
    Calories 481.8 10.9 n/a 95.8 0.1 539.5 125.0 321.6 32.0 9.8 n/a 1,616 404
    Calories (kj) 2,016.0 45.3 n/a 400.7 0.3 2,253.1 525.4 1,346.7 132.8 39.9 n/a 6,760 1,690
    Campesterol n/a n/a n/a n/a n/a n/a n/a 10.1 n/a n/a n/a 10 3
    Carbohydrates (g) 0.0 3.7 n/a 26.0 0.0 6.9 30.0 17.1 7.5 1.1 n/a 92 23
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 956.5 0.0 0.0 0.0 0.0 n/a 957 239
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 1.2 0.2 0.4 0.0 0.2 n/a 2 1
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.2 n/a 0.1 0.0 0.0 4.8 13.5 1.4 0.7 n/a 21 5
    Folate (mcg) 0.0 4.4 n/a 0.6 0.0 108.8 14.2 162.8 15.2 28.8 n/a 335 84
    Folate, DFE (mcg) 0.0 4.4 n/a 0.6 0.0 108.8 14.2 162.8 15.2 28.8 n/a 335 84
    Folate, food (mcg) 0.0 4.4 n/a 0.6 0.0 108.8 14.2 162.8 15.2 28.8 n/a 335 84
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.3 n/a 12.9 n/a 0.0 3.9 0.2 1.0 0.0 n/a 18 5
    Galactose n/a 0.0 n/a 1.0 n/a 0.0 0.0 0.2 0.0 0.1 n/a 1 0
    Glucose (dextrose) n/a 0.3 n/a 11.3 n/a 0.0 4.5 0.7 1.6 0.0 n/a 18 5
    Glutamic acid (g) 0.0 0.0 n/a 0.0 0.0 18.1 0.1 0.6 0.2 0.1 n/a 19 5
    Glycine (g) 0.0 0.0 n/a 0.0 0.0 6.1 0.0 0.2 0.0 0.1 n/a 6 2
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 2.3 0.0 0.1 0.0 0.0 n/a 2 1
    Iron (mg) 0.0 0.0 n/a 0.1 0.0 1.5 0.8 1.1 0.2 1.3 n/a 5 1
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 4.8 0.0 0.2 0.0 0.0 n/a 5 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.0 8.8 0.0 0.3 0.0 0.1 n/a 9 2
    Lysine (g) 0.0 0.0 n/a 0.0 0.0 9.8 0.0 0.3 0.0 0.0 n/a 10 3
    Magnesium (mg) 0.0 3.5 n/a 0.6 0.0 167.7 25.6 58.3 8.0 27.1 n/a 291 73
    Maltose n/a 0.0 n/a 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese n/a 0.0 n/a 0.0 0.0 0.2 0.2 0.3 0.1 0.5 n/a 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 3.0 0.0 0.1 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 15.0 0.0 n/a 0.0 0.0 0.6 0.2 19.7 0.0 0.0 n/a 36 9
    Niacin (mg) 0.0 0.1 n/a 0.0 0.0 12.1 3.2 3.5 0.1 0.4 n/a 19 5
    Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 2.4 0.5 2.8 0.1 0.1 n/a 6 1
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 4.5 0.1 0.2 0.0 0.1 n/a 5 1
    Phosphorus (mg) 0.0 6.1 n/a 1.3 0.1 1,387.2 73.8 104.5 23.2 23.7 n/a 1,620 405
    Phytosterols (mg) 527.6 n/a n/a n/a n/a n/a n/a n/a 12.0 n/a n/a 540 135
    Polyunsaturated Fat (g) 29.8 0.0 n/a 0.0 0.0 1.0 0.3 3.7 0.0 0.2 n/a 35 9
    Potassium (mg) 0.0 51.0 n/a 16.4 0.8 770.7 570.8 974.9 116.8 125.1 n/a 2,626 657
    Proline (g) 0.0 0.0 n/a 0.0 0.0 4.7 0.0 0.2 0.0 0.0 n/a 5 1
    Protein (g) 0.0 0.2 n/a 0.1 0.0 103.3 3.0 4.0 0.9 1.3 n/a 113 28
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 408.0 0.0 0.0 0.0 0.0 n/a 408 102
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.3 0.0 0.0 n/a 1 0
    Saturated Fat (g) 7.1 0.0 n/a 0.0 0.0 0.9 0.1 4.3 0.0 0.0 n/a 12 3
    Selenium (mcg) 0.0 0.0 n/a 0.3 0.0 224.4 0.0 0.8 0.4 0.1 n/a 226 57
    Serine (g) 0.0 0.0 n/a 0.0 0.0 4.2 0.1 0.2 0.0 0.0 n/a 5 1
    Sodium (mg) 0.0 0.9 n/a 1.3 15.5 4,293.1 0.0 14.1 3.2 1.7 n/a 4,330 1,082
    Starch n/a 0.0 n/a n/a n/a 0.0 0.2 0.2 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a 4 1
    Sucrose n/a 0.2 n/a 0.3 n/a 0.0 13.8 0.1 0.8 0.0 n/a 15 4
    Sugar (g) 0.0 0.7 n/a 25.9 0.0 0.0 22.4 1.3 3.4 0.1 n/a 54 13
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 4.1 0.0 0.1 0.0 0.0 n/a 4 1
    Tocopherol, alpha (mg) 7.8 0.1 n/a 0.0 0.0 10.0 2.2 4.2 0.0 0.3 n/a 25 6
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.9 0.0 0.7 0.0 0.1 n/a 2 0
    Total Fat (g) 54.5 0.0 n/a 0.0 0.0 7.7 0.9 29.5 0.1 0.3 n/a 93 23
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 3.9 0.0 0.1 0.0 0.0 n/a 4 1
    Valine (g) 0.0 0.0 n/a 0.0 0.0 4.8 0.0 0.2 0.0 0.1 n/a 5 1
    Vitamin A, IU (IU) 0.0 21.8 n/a 0.0 1.0 1,228.5 942.9 293.5 1.6 2,236.6 n/a 4,726 1,181
    Vitamin A, RAE (mcg) 0.0 0.9 n/a 0.0 0.0 408.0 48.3 14.1 0.0 111.9 n/a 583 146
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 7.5 0.0 0.0 0.0 0.0 n/a 8 2
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 1.1 0.1 0.5 0.1 0.1 n/a 2 0
    Vitamin C (mg) 0.0 13.1 n/a 0.2 0.4 0.0 15.3 20.1 5.9 7.6 n/a 63 16
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 18.1 0.0 0.0 0.0 0.0 n/a 18 5
    Water (g) 0.0 39.5 n/a 5.4 0.5 324.4 248.8 147.2 71.3 39.0 n/a 876 219
    Zinc (mg) 0.0 0.0 n/a 0.1 0.0 7.4 0.5 1.3 0.1 0.3 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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