Nutritional Facts: Morrocan Preserved Lemons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (290g)
lemons
1/4 cup (73g)
salt
1 (1g)
cinnamon sticks
3 (0g)
cloves
5 (9g)
coriander seeds
3 (0g)
black peppercorns
1 (0g)
bay leaves
1 to taste (31g)
fresh lemon juice
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Ash (g) 0.9 72.9 n/a n/a 0.5 0.0 0.0 n/a 74 12
Aspartic acid n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 75.4 17.5 n/a n/a 63.8 1.3 0.5 n/a 159 26
Calories 84.1 0.0 n/a n/a 26.8 0.8 0.2 n/a 112 19
Calories (kj) 350.9 0.0 n/a n/a 112.1 3.2 0.8 n/a 467 78
Carbohydrates (g) 27.0 0.0 n/a n/a 4.9 0.2 0.0 n/a 32 5
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 8.1 0.0 n/a n/a 3.8 0.1 0.0 n/a 12 2
Folate (mcg) 31.9 0.0 n/a n/a 0.0 0.1 0.1 n/a 32 5
Folate, DFE (mcg) 31.9 0.0 n/a n/a 0.0 0.1 0.1 n/a 32 5
Folate, food (mcg) 31.9 0.0 n/a n/a 0.0 0.1 0.1 n/a 32 5
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.7 0.2 n/a n/a 1.5 0.0 0.0 n/a 4 1
Isoleucine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 23.2 0.7 n/a n/a 29.7 0.5 0.1 n/a 54 9
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.1 n/a n/a 0.2 0.0 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 1.2 0.0 0.0 n/a 1 0
Niacin (mg) 0.3 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.6 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Phenylalanine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 46.4 0.0 n/a n/a 36.8 0.5 0.1 n/a 84 14
Phytosterols n/a 0.0 n/a n/a 4.1 0.3 n/a n/a 4 1
Polyunsaturated Fat (g) 0.3 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
Potassium (mg) 400.2 5.8 n/a n/a 114.0 4.0 0.3 n/a 524 87
Proline n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Protein (g) 3.2 0.0 n/a n/a 1.1 0.0 0.0 n/a 4 1
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 0 0
Selenium (mcg) 1.2 0.1 n/a n/a 2.4 0.0 0.0 n/a 4 1
Serine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 5.8 28,293.3 n/a n/a 3.2 0.1 0.0 n/a 28,302 4,717
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 7.3 0.0 n/a n/a n/a 0.0 n/a n/a 7 1
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.9 0.0 n/a n/a 1.6 0.0 0.0 n/a 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 63.8 0.0 n/a n/a 0.0 1.6 3.7 n/a 69 12
Vitamin A, RAE (mcg) 2.9 0.0 n/a n/a 0.0 0.1 0.2 n/a 3 1
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 153.7 0.0 n/a n/a 1.9 0.0 0.0 n/a 156 26
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 258.0 0.1 n/a n/a 0.8 0.0 0.0 n/a 259 43
Zinc (mg) 0.2 0.1 n/a n/a 0.4 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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