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Nutritional Facts: Caribbean Ginger Pepper Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (28g)
jalapeno peppers
1 teaspoon (2g)
cayenne pepper
1/4 teaspoon (2g)
salt
2 tablespoons (16g)
cornstarch
1/4 cup (50g)
granulated sugar
1/4 cup (61g)
fresh lime juice
1/4 cup (63g)
unsweetened pineapple juice
1 cup (237g)
water
2 tablespoons (36g)
soy sauce
2 tablespoons (12g)
fresh ginger
1/2 cup (125g)
pineapple chunks
2 tablespoons (29g)
dry white wine
1 tablespoon (1g)
fresh cilantro
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 3 1
Arginine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Ash (g) 0.1 0.1 1.5 0.0 0.0 0.2 0.2 0.2 6.4 0.1 0.4 0.1 0.0 9 2
Aspartic acid n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.3 0.0 0.1 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 2.7 0.4 0.3 0.5 8.5 8.1 7.1 7.2 1.9 17.4 2.6 0.7 61 15
Calories 8.1 5.7 0.0 61.0 193.5 15.1 33.1 0.0 21.6 9.6 74.7 23.6 0.2 446 112
Calories (kj) 33.3 24.0 0.0 255.0 809.0 62.9 137.5 0.0 90.4 40.0 312.5 98.6 1.0 1,864 466
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 1.8 1.0 0.0 14.6 50.0 5.1 8.0 0.0 2.0 2.1 19.5 0.7 0.0 105 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.8 0.5 0.0 0.1 0.0 0.2 0.1 0.0 0.3 0.2 1.0 0.0 0.0 3 1
Folate (mcg) 7.6 1.9 0.0 0.0 0.0 6.1 11.3 0.0 6.5 1.3 6.2 0.3 0.6 42 10
Folate, DFE (mcg) 7.6 1.9 0.0 0.0 0.0 6.1 11.3 0.0 6.5 1.3 6.2 0.3 0.6 42 10
Folate, food (mcg) 7.6 1.9 0.0 0.0 0.0 6.1 11.3 0.0 6.5 1.3 6.2 0.3 0.6 42 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.7 n/a n/a n/a 0.0 0.4 2.4 n/a n/a n/a 8.1 n/a n/a 12 3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.0 0.4 2.9 n/a n/a n/a 9.6 n/a n/a 13 3
Glutamic acid n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.9 0.0 0.1 n/a n/a 1 0
Glycine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
Histidine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.1 0.0 0.1 0.0 0.1 0.2 0.0 0.9 0.1 0.3 0.1 0.0 2 0
Isoleucine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a n/a 0 0
Lysine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 4.2 2.7 0.0 0.5 0.0 4.8 7.5 2.4 14.4 5.2 17.4 2.9 0.3 62 16
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 1.4 0.0 0.0 2 1
Methionine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.4 0.2 0.0 0.0 0.0 0.1 0.1 0.0 1.4 0.1 0.4 0.0 0.0 3 1
Pantothenic acid (mg) 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 7.3 5.3 0.0 2.1 0.0 8.5 5.0 0.0 46.8 4.1 7.5 5.2 0.5 92 23
Phytosterols n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a 1.8 n/a n/a 0.1 3 1
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 69.4 36.3 0.1 0.5 1.0 70.8 81.3 2.4 76.3 49.8 151.9 20.5 5.2 565 141
Proline n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a n/a 0 0
Protein (g) 0.3 0.2 0.0 0.0 0.0 0.3 0.2 0.0 3.8 0.2 0.5 0.0 0.0 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.1 0.2 0.0 0.4 0.3 0.1 0.1 0.0 0.3 0.1 0.5 0.0 0.0 2 1
Serine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
Sodium (mg) 0.8 0.5 581.4 1.4 0.5 1.2 1.3 7.1 2,011.0 1.6 1.2 1.4 0.5 2,610 652
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a 49.9 0.3 1.0 n/a n/a n/a 0.3 n/a n/a 51 13
Sugar (g) 1.2 0.2 0.0 0.0 49.9 1.0 6.2 0.0 0.6 0.2 18.0 0.3 0.0 78 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Valine n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 301.8 749.0 0.0 0.0 0.0 30.3 3.1 0.0 0.0 0.0 47.3 0.0 67.5 1,199 300
Vitamin A, RAE (mcg) 15.1 37.5 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 2.5 0.0 3.4 60 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 33.2 1.4 0.0 0.0 0.0 18.2 6.3 0.0 0.0 0.6 11.8 0.0 0.3 72 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 25.7 0.1 0.0 1.3 0.0 54.9 54.0 236.8 23.8 9.5 104.0 25.0 0.9 536 134
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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