Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mediterranean Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (164g)
    red bell peppers
    1/4 cup (38g)
    feta cheese
    2 tablespoons (17g)
    kalamata olives
    1 tablespoon (3g)
    fresh basil
    48 ounces (1,361g)
    boneless skinless chicken breasts
    Total 1 serving
    Alanine (g) 0.0 0.2 0.0 0.0 16.9 17 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.2 0.0 0.0 19.5 20 2
    Ash (g) 0.8 2.0 0.4 0.0 15.7 19 2
    Aspartic acid (g) 0.5 0.3 0.0 0.0 27.2 28 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.5 184.9 14.8 4.7 68.0 284 35
    Calories 50.8 99.0 19.3 0.6 1,551.4 1,721 215
    Calories (kj) 211.6 413.6 80.8 2.5 6,491.5 7,200 900
    Carbohydrates (g) 9.9 1.5 1.1 0.1 0.0 13 2
    Cholesterol (mg) 0.0 33.4 0.0 0.0 871.0 904 113
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 0 0
    Cystine (g) 0.0 0.0 n/a 0.0 3.0 3 0
    Dietary Fiber (g) 3.4 0.0 0.5 0.0 0.0 4 1
    Folate (mcg) 75.4 12.0 0.0 1.8 54.4 144 18
    Folate, DFE (mcg) 75.4 12.0 0.0 1.8 54.4 144 18
    Folate, food (mcg) 75.4 12.0 0.0 1.8 54.4 144 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.7 n/a n/a 0.0 n/a 4 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.2 n/a n/a 0.0 n/a 3 0
    Glutamic acid (g) 0.3 0.9 0.0 0.0 42.8 44 6
    Glycine (g) 0.0 0.0 0.0 0.0 12.8 13 2
    Histidine (g) 0.0 0.1 0.0 0.0 10.8 11 1
    Iron (mg) 0.7 0.2 0.6 0.1 5.0 7 1
    Isoleucine (g) 0.0 0.3 0.0 0.0 14.2 15 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.5 0.0 0.0 23.9 25 3
    Lysine (g) 0.1 0.5 0.0 0.0 27.8 28 4
    Magnesium (mg) 19.7 7.1 0.7 1.7 353.8 383 48
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.2 0 0
    Methionine (g) 0.0 0.1 0.0 0.0 7.5 8 1
    Monounsaturated Fat (g) 0.0 1.7 1.3 0.0 10.4 13 2
    Niacin (mg) 1.6 0.4 0.0 0.0 141.9 144 18
    Pantothenic acid (mg) 0.5 0.4 0.0 0.0 19.4 20 3
    Phenylalanine (g) 0.1 0.3 0.0 0.0 11.7 12 2
    Phosphorus (mg) 42.6 126.4 0.5 1.5 2,857.9 3,029 379
    Polyunsaturated Fat (g) 0.1 0.2 0.2 0.0 5.4 6 1
    Potassium (mg) 346.0 23.3 1.3 7.8 5,035.3 5,414 677
    Proline (g) 0.0 0.5 0.0 0.0 9.2 10 1
    Protein (g) 1.6 5.3 0.1 0.1 288.9 296 37
    Retinol (mcg) 0.0 46.9 0.0 0.0 122.5 169 21
    Riboflavin (mg) 0.1 0.3 0.0 0.0 1.4 2 0
    Saturated Fat (g) 0.0 5.6 0.2 0.0 7.7 14 2
    Selenium (mcg) 0.2 5.6 0.2 0.0 435.5 441 55
    Serine (g) 0.1 0.4 0.0 0.0 11.0 12 1
    Sodium (mg) 6.6 418.5 123.5 0.1 1,578.6 2,127 266
    Starch (g) 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Sugar (g) 6.9 1.5 0.0 0.0 0.0 8 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.9 1 0
    Threonine (g) 0.1 0.2 0.0 0.0 13.0 13 2
    Tocopherol, alpha (mg) 2.6 0.1 0.3 0.0 2.6 6 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 1.1 1 0
    Total Fat (g) 0.5 8.0 1.8 0.0 35.2 46 6
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 0 0
    TransFatty acids n/a n/a n/a n/a 0.2 0 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 3.6 4 0
    Tyrosine (g) 0.0 0.3 0.0 0.0 10.4 11 1
    Valine (g) 0.1 0.4 0.0 0.0 15.0 15 2
    Vitamin A, IU (IU) 5,134.8 158.3 67.7 139.8 408.3 5,909 739
    Vitamin A, RAE (mcg) 257.5 46.9 3.4 7.0 122.5 437 55
    Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 2.7 3 0
    Vitamin B-6 (mg) 0.5 0.2 0.0 0.0 10.2 11 1
    Vitamin C (mg) 209.4 0.0 0.2 0.5 16.3 226 28
    Vitamin D (IU) 0.0 6.0 0.0 0.0 68.0 74 9
    Water (g) 151.2 20.7 13.4 2.4 1,031.4 1,219 152
    Zinc (mg) 0.4 1.1 0.0 0.0 7.9 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mediterranean Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites