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Nutritional Facts: Greek Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
3 (9g)
garlic cloves
1 tablespoon (2g)
fresh rosemary
1 tablespoon (2g)
fresh thyme
1 tablespoon (1g)
fresh oregano
2 (116g)
lemons
4 lbs (1,814g)
chicken
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 19.8 20 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 n/a 0.0 n/a 21.2 21 3
Ash (g) 0.0 0.1 0.0 0.1 0.1 0.3 14.3 15 2
Aspartic acid (g) 0.0 0.0 0.0 n/a 0.0 n/a 30.1 30 4
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 16.3 5.4 9.7 16.0 30.2 199.6 278 35
Calories 954.7 13.4 2.2 2.4 2.7 33.6 3,900.9 4,910 614
Calories (kj) 3,994.9 56.1 9.3 10.2 11.1 140.4 16,329.3 20,551 2,569
Carbohydrates (g) 0.0 3.0 0.4 0.6 0.7 10.8 0.0 15 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,360.8 1,361 170
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 4.5 5 1
Dietary Fiber (g) 0.0 0.2 0.2 0.3 0.4 3.2 0.0 4 1
Folate (mcg) 0.0 0.3 1.9 1.1 2.4 12.8 108.9 127 16
Folate, DFE (mcg) 0.0 0.3 1.9 1.1 2.4 12.8 108.9 127 16
Folate, food (mcg) 0.0 0.3 1.9 1.1 2.4 12.8 108.9 127 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 0.1 0.0 n/a 0.0 n/a 49.2 49 6
Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a 22.2 22 3
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 9.9 10 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.6 0.2 0.1 0.4 0.4 0.7 16.3 19 2
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 16.8 17 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 24.5 25 3
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 27.4 27 3
Magnesium (mg) 0.0 2.3 1.5 3.8 2.7 9.3 362.9 382 48
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 8.9 9 1
Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 0.0 0.0 113.2 192 24
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 123.4 124 15
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 0.2 16.5 17 2
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 13.1 13 2
Phosphorus (mg) 0.0 13.8 1.1 2.5 1.5 18.6 2,667.1 2,705 338
Phytosterols (mg) 238.7 n/a 0.7 n/a 2.0 n/a n/a 241 30
Polyunsaturated Fat (g) 11.4 0.0 0.0 0.0 0.0 0.1 58.6 70 9
Potassium (mg) 1.1 36.1 11.4 14.6 12.6 160.1 3,429.2 3,665 458
Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a 16.5 17 2
Protein (g) 0.0 0.6 0.1 0.1 0.1 1.3 337.5 340 42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 743.9 744 93
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 0
Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 78.2 93 12
Selenium (mcg) 0.0 1.3 n/a n/a 0.0 0.5 261.3 263 33
Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a 11.9 12 1
Sodium (mg) 2.2 1.5 0.4 0.2 0.3 2.3 1,270.1 1,277 160
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.1 n/a n/a 0.0 2.9 0.0 3 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 13.9 14 2
Tocopherol, alpha (mg) 15.5 0.0 n/a n/a 0.2 0.2 5.4 21 3
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.2 n/a n/a 1 0
Total Fat (g) 108.0 0.0 0.1 0.0 0.0 0.3 273.2 382 48
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 1.8 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.8 4 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 10.8 11 1
Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a 16.4 16 2
Vitamin A, IU (IU) 0.0 0.8 49.7 114.0 17.0 25.5 2,540.1 2,747 343
Vitamin A, RAE (mcg) 0.0 0.0 2.5 5.7 0.9 1.2 743.9 754 94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.6 6 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 6.4 7 1
Vitamin C (mg) 0.0 2.8 0.4 3.8 0.0 61.5 29.0 98 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 181.4 181 23
Water (g) 0.0 5.3 1.2 1.6 0.1 103.2 1,197.3 1,309 164
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.1 23.8 24 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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