You are in: Home /
Lost? Site Map

Nutritional Facts: Greek Pasta Salad I

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
1/2 cup (120g)
red wine vinegar
1 1/2 teaspoons (5g)
garlic powder
1 1/2 teaspoons (1g)
dried basil
1 1/2 teaspoons (2g)
dried oregano
3/4 teaspoon (2g)
ground black pepper
3/4 teaspoon (3g)
white sugar
2 1/2 cups (350g)
cooked elbow macaroni
3 cups (210g)
sliced mushrooms
15 (255g)
cherry tomatoes
1 cup (149g)
red bell peppers
3/4 cup (113g)
feta cheese
1/2 cup (50g)
green onions
4 ounces (113g)
black olives
3/4 cup (168g)
pepperoni
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.4 0.1 0.0 0.7 0.0 0.0 2.0 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.7 0.2 0.1 0.1 0.5 0.1 0.1 2.2 4 1
Ash (g) 0.0 0.2 0.2 0.2 0.1 0.1 0.0 0.9 1.8 1.3 0.7 5.9 0.4 2.5 9.0 23 6
Aspartic acid (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1.0 0.4 0.3 0.4 0.9 0.1 0.1 3.1 6 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 7.2 3.7 23.5 24.0 7.6 0.0 24.5 6.3 25.5 10.4 554.6 36.0 99.8 37.0 861 215
Calories 954.7 22.7 15.4 2.4 4.0 4.3 12.2 553.0 46.2 45.9 46.2 297.0 16.0 130.4 829.9 2,980 745
Calories (kj) 3,994.9 94.4 64.4 10.2 16.6 18.1 51.0 2,310.0 195.3 188.7 192.2 1,240.9 67.5 545.5 3,469.2 12,459 3,115
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.2 n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 0.0 0.3 3.4 0.5 1.0 1.1 3.1 108.0 6.8 9.9 9.0 4.6 3.7 7.1 0.0 159 40
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.1 0.0 0.0 176.4 277 69
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.2 0.0 0.0 0.0 0.3 0.2 2 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.1 n/a n/a 0.4 1 0
Dietary Fiber (g) 0.0 0.0 0.4 0.4 0.6 0.4 0.0 6.3 2.1 3.1 3.1 0.0 1.3 3.6 0.0 21 5
Folate (mcg) 0.0 n/a 2.2 3.3 3.6 0.3 0.0 255.5 35.7 38.3 68.5 36.0 32.0 0.0 8.4 484 121
Folate, DFE (mcg) 0.0 n/a 2.2 3.3 3.6 0.3 0.0 416.5 35.7 38.3 68.5 36.0 32.0 0.0 8.4 645 161
Folate, food (mcg) 0.0 n/a 2.2 3.3 3.6 0.3 0.0 24.5 35.7 38.3 68.5 36.0 32.0 0.0 8.4 253 63
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 231.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231 58
Fructose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.4 3.5 3.4 n/a n/a n/a 0.0 7 2
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 3.1 3.2 2.9 n/a n/a n/a 0.0 9 2
Glutamic acid (g) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 7.2 0.7 1.1 0.3 2.7 0.2 0.1 5.1 18 4
Glycine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.2 0.0 0.0 0.1 0.0 0.1 1.8 3 1
Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.0 0.4 0.0 0.0 1.2 2 1
Hydroxyproline n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 1 0
Iron (mg) 0.6 0.5 0.3 0.9 0.6 0.2 0.0 4.5 1.1 0.7 0.6 0.7 0.7 3.7 2.7 18 4
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.8 0.2 0.0 0.0 0.9 0.0 0.0 1.5 4 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.5 0.3 0.1 0.1 1.6 0.1 0.1 2.6 6 2
Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.5 0.2 0.1 0.1 1.4 0.0 0.0 2.8 5 1
Magnesium (mg) 0.0 4.8 3.6 7.5 4.1 2.9 0.0 63.0 18.9 28.1 17.9 21.4 10.0 4.5 35.3 222 55
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.1 0.2 0.0 1.1 0.1 0.3 0.2 0.0 0.1 0.0 1.0 3 1
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.4 0.0 0.0 0.9 2 0
Monounsaturated Fat (g) 78.8 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 5.2 0.0 8.9 28.8 122 31
Niacin (mg) 0.0 n/a 0.0 0.1 0.1 0.0 0.0 5.9 7.6 1.5 1.5 1.1 0.3 0.0 7.8 26 6
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 3.1 0.2 0.5 1.1 0.0 0.0 2.0 7 2
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.0 0.2 0.1 0.1 0.8 0.0 0.0 1.3 4 1
Phosphorus (mg) 0.0 9.6 19.3 2.9 2.2 2.7 0.0 203.0 180.6 61.2 38.7 379.1 18.5 3.4 297.4 1,219 305
Phytosterols (mg) 238.7 n/a 0.4 1.1 3.0 1.6 n/a n/a n/a 17.9 n/a n/a n/a n/a 8.4 271 68
Polyunsaturated Fat (g) 11.4 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.3 0.2 0.1 0.7 0.0 1.0 5.8 21 5
Potassium (mg) 1.1 46.6 55.5 27.6 18.9 22.9 0.1 154.0 667.8 604.4 314.4 69.8 138.0 9.1 468.7 2,599 650
Proline (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 2.4 0.2 0.0 0.0 1.6 0.1 0.0 1.4 6 1
Protein (g) 0.0 0.0 0.8 0.2 0.1 0.2 0.0 20.3 6.5 2.2 1.5 16.0 0.9 1.0 38.1 88 22
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 140.6 0.0 0.0 0.0 141 35
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.8 0.0 0.1 0.9 0.0 0.0 0.5 3 1
Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.0 16.8 0.0 1.6 25.0 59 15
Selenium (mcg) 0.0 n/a 1.1 0.0 0.1 0.1 0.0 92.4 19.5 0.0 0.1 16.9 0.3 1.0 58.8 190 48
Serine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.0 0.2 0.1 0.1 1.3 0.0 0.0 1.3 4 1
Sodium (mg) 2.2 9.6 2.8 0.8 0.4 0.3 0.0 3.5 10.5 12.8 6.0 1,255.5 8.0 833.5 2,777.0 4,923 1,231
Starch n/a n/a n/a n/a n/a n/a n/a 91.0 0.0 0.0 0.0 n/a n/a n/a n/a 91 23
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.0 0.0 0.0 3.1 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
Sugar (g) 0.0 0.0 0.1 0.0 0.1 0.0 3.1 2.0 4.2 6.7 6.3 4.6 1.2 0.0 0.0 28 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.2 0.1 0.1 0.2 0.0 0.0 0.6 2 1
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.2 0.1 0.1 0.7 0.0 0.0 1.5 3 1
Tocopherol, alpha (mg) 15.5 n/a 0.0 0.1 0.3 0.0 0.0 0.2 0.0 1.4 2.4 0.2 0.3 1.9 0.0 22 6
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.0 0.0 0.4 0.1 n/a 1.8 0.0 0.3 0.2 n/a n/a 0.0 n/a 4 1
Total Fat (g) 108.0 0.0 0.0 0.0 0.1 0.1 0.0 3.3 0.7 0.5 0.4 23.9 0.1 12.1 73.9 223 56
Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.3 2 1
TransFatty acids n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.7 3 1
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.0 0.0 0.2 0.0 n/a 0.4 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 0.8 0.0 0.0 1.1 2 1
Valine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.9 0.5 0.0 0.0 1.2 0.0 0.0 1.7 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 7.8 25.5 9.4 0.0 0.0 0.0 2,124.2 4,665.2 474.8 498.5 457.0 0.0 8,262 2,066
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 1.3 0.5 0.0 0.0 0.0 107.1 233.9 140.6 25.0 22.7 0.0 531 133
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.9 0.0 0.0 2.9 5 1
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.2 0.4 0.5 0.0 0.0 0.6 2 1
Vitamin C (mg) 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 4.4 34.9 190.3 0.0 9.4 1.0 1.2 242 60
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.7 0.0 0.0 18.0 0.0 0.0 15.1 48 12
Water (g) 0.0 112.9 0.3 0.1 0.1 0.2 0.0 217.5 194.1 241.0 137.4 62.1 44.9 90.7 51.6 1,153 288
Zinc (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.8 1.1 0.4 0.4 3.2 0.2 0.2 4.2 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Greek Pasta Salad I.