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Nutritional Facts: Cafe Au Lait Luzianna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
1/4 cup (60g)
heavy cream
3 cups (711g)
brewed coffee
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.0 0 0
Ash (g) 1.8 0.3 2.5 5 1
Aspartic acid (g) 0.6 0.1 0.0 1 0
Caffeine n/a 0.0 284.4 284 71
Calcium (mg) 290.4 38.7 14.2 343 86
Calories 156.2 205.3 7.1 369 92
Calories (kj) 653.9 858.6 14.2 1,527 382
Carbohydrates (g) 11.3 1.7 0.0 13 3
Cholesterol (mg) 34.2 81.5 0.0 116 29
Copper (mg) 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0 0
Folate (mcg) 12.2 2.4 14.2 29 7
Folate, DFE (mcg) 12.2 2.4 14.2 29 7
Folate, food (mcg) 12.2 2.4 14.2 29 7
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Glutamic acid (g) 1.7 0.3 0.1 2 1
Glycine (g) 0.2 0.0 0.0 0 0
Histidine (g) 0.2 0.0 0.0 0 0
Iron (mg) 0.1 0.0 0.1 0 0
Isoleucine (g) 0.5 0.1 0.0 1 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 0.8 0.1 0.0 1 0
Lysine (g) 0.6 0.1 0.0 1 0
Magnesium (mg) 31.7 4.2 21.3 57 14
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.2 0 0
Methionine (g) 0.2 0.0 0.0 0 0
Monounsaturated Fat (g) 2.6 6.4 0.1 9 2
Niacin (mg) 0.2 0.0 1.4 2 0
Pantothenic acid (mg) 0.8 0.2 1.8 3 1
Phenylalanine (g) 0.4 0.1 0.0 0 0
Phosphorus (mg) 226.9 36.9 21.3 285 71
Phytosterols (mg) 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.8 0.0 1 0
Potassium (mg) 368.4 44.6 348.4 761 190
Proline (g) 0.8 0.1 0.0 1 0
Protein (g) 8.0 1.2 0.9 10 3
Retinol (mcg) 75.6 241.0 0.0 317 79
Riboflavin (mg) 0.4 0.1 0.5 1 0
Saturated Fat (g) 5.6 13.7 0.0 19 5
Selenium (mcg) 4.9 0.3 0.0 5 1
Serine (g) 0.4 0.1 0.0 1 0
Sodium (mg) 119.6 22.6 14.2 156 39
Sucrose n/a n/a 0.0 0 0
Sugar n/a 0.1 0.0 0 0
Theobromine n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0 0
Threonine (g) 0.4 0.1 0.0 0 0
Tocopherol, alpha n/a 0.6 0.1 1 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 0 0
Total Fat (g) 8.9 22.0 0.1 31 8
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 0 0
Tyrosine (g) 0.4 0.1 0.0 0 0
Valine (g) 0.5 0.1 0.0 1 0
Vitamin A, IU (IU) 336.7 874.7 0.0 1,211 303
Vitamin A, RAE (mcg) 80.5 244.5 0.0 325 81
Vitamin B-12 (mcg) 0.9 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
Vitamin C (mg) 3.7 0.4 0.0 4 1
Vitamin D n/a 16.1 0.0 16 4
Water (g) 214.0 34.3 706.7 955 239
Zinc (mg) 0.9 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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