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    Nutritional Facts: Cafe Au Lait Luzianna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    milk
    1/4 cup (60g)
    heavy cream
    3 cups (711g)
    brewed coffee
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 0.0 0 0
    Ash (g) 1.8 0.3 2.5 5 1
    Aspartic acid (g) 0.6 0.1 0.0 1 0
    Caffeine n/a 0.0 284.4 284 71
    Calcium (mg) 290.4 38.7 14.2 343 86
    Calories 156.2 205.3 7.1 369 92
    Calories (kj) 653.9 858.6 14.2 1,527 382
    Carbohydrates (g) 11.3 1.7 0.0 13 3
    Cholesterol (mg) 34.2 81.5 0.0 116 29
    Copper (mg) 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0 0
    Folate (mcg) 12.2 2.4 14.2 29 7
    Folate, DFE (mcg) 12.2 2.4 14.2 29 7
    Folate, food (mcg) 12.2 2.4 14.2 29 7
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0 0
    Glutamic acid (g) 1.7 0.3 0.1 2 1
    Glycine (g) 0.2 0.0 0.0 0 0
    Histidine (g) 0.2 0.0 0.0 0 0
    Iron (mg) 0.1 0.0 0.1 0 0
    Isoleucine (g) 0.5 0.1 0.0 1 0
    Lactose n/a n/a 0.0 0 0
    Leucine (g) 0.8 0.1 0.0 1 0
    Lysine (g) 0.6 0.1 0.0 1 0
    Magnesium (mg) 31.7 4.2 21.3 57 14
    Maltose n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.2 0 0
    Methionine (g) 0.2 0.0 0.0 0 0
    Monounsaturated Fat (g) 2.6 6.4 0.1 9 2
    Niacin (mg) 0.2 0.0 1.4 2 0
    Pantothenic acid (mg) 0.8 0.2 1.8 3 1
    Phenylalanine (g) 0.4 0.1 0.0 0 0
    Phosphorus (mg) 226.9 36.9 21.3 285 71
    Phytosterols (mg) 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.8 0.0 1 0
    Potassium (mg) 368.4 44.6 348.4 761 190
    Proline (g) 0.8 0.1 0.0 1 0
    Protein (g) 8.0 1.2 0.9 10 3
    Retinol (mcg) 75.6 241.0 0.0 317 79
    Riboflavin (mg) 0.4 0.1 0.5 1 0
    Saturated Fat (g) 5.6 13.7 0.0 19 5
    Selenium (mcg) 4.9 0.3 0.0 5 1
    Serine (g) 0.4 0.1 0.0 1 0
    Sodium (mg) 119.6 22.6 14.2 156 39
    Sucrose n/a n/a 0.0 0 0
    Sugar n/a 0.1 0.0 0 0
    Theobromine n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0 0
    Threonine (g) 0.4 0.1 0.0 0 0
    Tocopherol, alpha n/a 0.6 0.1 1 0
    Tocopherol, beta n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 0 0
    Total Fat (g) 8.9 22.0 0.1 31 8
    Trans-monoenoic Fat n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 0.0 0 0
    Tyrosine (g) 0.4 0.1 0.0 0 0
    Valine (g) 0.5 0.1 0.0 1 0
    Vitamin A, IU (IU) 336.7 874.7 0.0 1,211 303
    Vitamin A, RAE (mcg) 80.5 244.5 0.0 325 81
    Vitamin B-12 (mcg) 0.9 0.1 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
    Vitamin C (mg) 3.7 0.4 0.0 4 1
    Vitamin D n/a 16.1 0.0 16 4
    Water (g) 214.0 34.3 706.7 955 239
    Zinc (mg) 0.9 0.1 0.1 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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