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Nutritional Facts: Slow Cooker Texas Pulled Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
vegetable oil
4 lbs (1,814g)
pork shoulder
1 cup (250g)
barbecue sauce
1/2 cup (120g)
apple cider vinegar
1/2 cup (122g)
chicken broth
1/4 cup (55g)
light brown sugar
1 tablespoon (15g)
prepared yellow mustard
1 tablespoon (17g)
Worcestershire sauce
1 tablespoon (8g)
chili powder
1 (110g)
onions
2 large (7g)
garlic cloves
1 1/2 teaspoons (2g)
dried thyme
8 (344g)
hamburger buns
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.0 18.4 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 1.1 0.0 20 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 19.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a 1.1 0.0 21 3
Ash (g) 0.0 16.0 7.8 0.2 1.2 0.2 0.5 0.3 0.9 0.4 0.1 0.2 6.9 0.6 36 4
Aspartic acid (g) 0.0 28.4 n/a 0.0 n/a n/a 0.1 n/a 0.1 0.1 0.0 n/a 1.5 0.0 30 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 272.2 30.0 8.4 4.9 45.7 8.7 18.2 26.4 25.3 13.0 39.7 474.7 6.8 974 122
Calories 39.8 4,282.0 375.0 25.1 19.5 209.0 10.1 13.3 22.6 44.0 10.7 5.8 959.8 203.6 6,220 778
Calories (kj) 166.5 17,908.1 1,565.0 107.6 81.7 874.5 41.7 55.4 94.3 182.6 44.9 24.3 4,014.5 851.7 26,013 3,252
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.0 90.6 1.1 0.5 53.9 0.8 3.3 4.0 10.3 2.4 1.3 170.1 0.0 338 42
Cholesterol (mg) 0.0 1,288.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 1,349 169
Copper (mg) 0.0 1.5 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 3 0
Cystine (g) 0.0 3.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 5 1
Dietary Fiber (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.5 0.0 2.8 1.9 0.2 0.8 7.2 0.0 15 2
Folate (mcg) 0.0 90.7 5.0 0.0 2.4 0.6 1.1 1.4 2.2 20.9 0.2 5.8 381.8 0.9 513 64
Folate, DFE (mcg) 0.0 90.7 5.0 0.0 2.4 0.6 1.1 1.4 2.2 20.9 0.2 5.8 584.8 0.9 716 89
Folate, food (mcg) 0.0 90.7 5.0 0.0 2.4 0.6 1.1 1.4 2.2 20.9 0.2 5.8 92.9 0.9 224 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289.0 0.0 289 36
Fructose n/a n/a n/a 0.4 n/a 0.6 0.0 n/a 0.3 1.4 n/a n/a 7.8 n/a 11 1
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a 0.7 0.1 n/a 0.2 2.2 n/a n/a 9.1 n/a 12 2
Glutamic acid (g) 0.0 47.4 n/a 0.0 n/a n/a 0.1 n/a 0.1 0.3 0.1 n/a 9.7 0.1 58 7
Glycine (g) 0.0 17.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 1.1 0.0 18 2
Histidine (g) 0.0 11.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.7 0.0 13 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 19.1 0.5 0.2 0.3 0.4 0.2 0.9 1.4 0.2 0.1 2.6 11.4 0.0 37 5
Isoleucine (g) 0.0 14.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.0 15 2
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.8 n/a 1 0
Leucine (g) 0.0 24.7 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 2.1 0.0 27 3
Lysine (g) 0.0 27.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.8 0.0 29 4
Magnesium (mg) 0.0 326.6 30.0 6.0 1.2 5.0 7.4 2.2 11.9 11.0 1.8 4.6 72.2 0.6 480 60
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.9 n/a 4 0
Manganese n/a 0.2 0.6 0.3 0.1 0.0 0.1 n/a 0.1 0.1 0.1 0.2 0.9 0.0 3 0
Methionine (g) 0.0 8.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 9 1
Monounsaturated Fat (g) 1.2 145.3 0.2 0.0 0.3 0.0 0.4 0.0 0.3 0.0 0.0 0.0 3.8 6.0 158 20
Niacin (mg) 0.0 69.5 1.2 0.0 1.7 0.1 0.1 0.1 0.9 0.1 0.1 0.1 14.3 0.0 88 11
Pantothenic acid (mg) 0.0 13.0 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.1 0.0 n/a 1.1 0.0 15 2
Phenylalanine (g) 0.0 12.4 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 1.5 0.0 14 2
Phosphorus (mg) 0.0 3,302.2 42.5 9.6 36.6 2.2 15.9 10.2 24.0 31.9 11.0 4.2 213.3 6.8 3,710 464
Phytosterols (mg) 43.6 n/a n/a 0.0 n/a n/a n/a n/a 6.6 16.5 n/a 3.4 0.0 n/a 70 9
Polyunsaturated Fat (g) 2.5 34.8 0.4 0.0 0.1 0.0 0.1 0.0 0.6 0.0 0.0 0.0 6.8 0.9 46 6
Potassium (mg) 0.0 5,479.5 520.0 87.2 104.9 73.2 20.7 136.0 156.0 160.6 28.9 17.1 323.4 6.8 7,114 889
Proline (g) 0.0 13.9 n/a 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a 3.2 0.0 17 2
Protein (g) 0.0 311.7 0.0 0.0 2.5 0.1 0.7 0.0 1.1 1.2 0.5 0.2 32.7 0.2 351 44
Retinol (mcg) 0.0 36.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 190.6 227 28
Riboflavin (mg) 0.0 5.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.1 0.0 6 1
Saturated Fat (g) 0.6 113.2 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 3.8 14.6 133 17
Selenium (mcg) 0.0 462.7 3.3 0.1 0.0 0.7 4.9 0.1 1.6 0.6 1.0 0.1 67.1 0.3 542 68
Serine (g) 0.0 12.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 1.5 0.0 14 2
Sodium (mg) 0.0 1,179.4 2,117.5 6.0 373.3 15.4 170.3 166.6 131.2 4.4 1.2 1.2 1,647.8 202.8 6,017 752
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 140.3 n/a 140 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a 52.0 0.0 n/a 0.1 1.1 n/a n/a 0.0 n/a 53 7
Sugar (g) 0.0 0.0 65.2 0.5 0.4 53.4 0.1 1.7 0.6 4.7 0.1 0.0 21.5 0.0 148 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 13.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1.4 0.0 15 2
Threonine (g) 0.0 13.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.0 15 2
Tocopherol, alpha (mg) 0.6 3.4 1.7 0.0 0.0 0.0 0.1 0.0 3.1 0.0 0.0 0.2 0.2 0.7 10 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a 0.3 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 4.5 326.4 0.7 0.0 0.7 0.0 0.6 0.0 1.1 0.1 0.0 0.2 14.9 23.0 372 47
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.8 1 0
TransFatty acids (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.0 3.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 4 1
Tyrosine (g) 0.0 10.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.9 0.0 11 1
Valine (g) 0.0 16.7 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.3 0.0 18 2
Vitamin A, IU (IU) 0.0 127.0 587.5 0.0 0.0 0.0 10.7 13.4 2,372.0 2.2 0.6 79.8 0.0 709.7 3,903 488
Vitamin A, RAE (mcg) 0.0 36.3 30.0 0.0 0.0 0.0 0.6 0.9 118.6 0.0 0.0 4.0 0.0 194.3 385 48
Vitamin B-12 (mcg) 0.0 13.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 14 2
Vitamin B-6 (mg) 0.0 6.3 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.2 0.0 7 1
Vitamin C (mg) 0.0 12.7 1.8 0.0 0.0 0.0 0.2 2.2 0.1 8.1 2.2 1.1 0.0 0.0 28 4
Vitamin D (IU) 0.0 1,270.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 1,287 161
Water (g) 0.0 1,161.6 150.9 112.1 117.1 0.7 12.4 13.4 0.9 98.0 4.2 0.2 119.4 4.5 1,795 224
Zinc (mg) 0.0 49.0 0.3 0.0 0.1 0.0 0.1 0.0 0.3 0.2 0.1 0.1 2.3 0.0 53 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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