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    Nutritional Facts: Lasagna With White and Red Sauces

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    2 tablespoons (15g)
    all-purpose flour
    3/4 cup (183g)
    milk
    1 to taste (0g)
    white pepper
    1/2 medium (55g)
    onions
    1 (3g)
    garlic cloves
    2 tablespoons (27g)
    vegetable oil
    1 lb (454g)
    lean ground beef
    28 ounces (794g)
    crushed tomatoes
    1/2 cup (51g)
    celery
    1/2 cup (64g)
    carrots
    1 teaspoon (1g)
    dried basil
    1 lb (456g)
    lasagna noodles
    6 ounces (0g)
    bel paese cheese
    6 (300g)
    hard-cooked eggs
    2 tablespoons (28g)
    butter
    1 cup (100g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 5.9 0.4 0.0 0.1 0.0 2.0 n/a 2.1 0.0 1.2 12 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.2 n/a 0.1 0.0 0.0 6.1 0.3 0.0 0.1 0.0 2.2 n/a 2.3 0.0 1.6 13 1
    Ash (g) 0.6 0.1 1.3 n/a 0.2 0.0 0.0 4.4 10.7 0.4 0.6 0.1 4.0 n/a 3.2 0.6 8.0 34 3
    Aspartic acid (g) 0.0 0.1 0.5 n/a 0.1 0.0 0.0 8.2 1.7 0.1 0.1 0.0 2.8 n/a 3.8 0.0 2.7 20 2
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 2.2 217.8 n/a 12.7 5.4 0.0 54.4 269.9 20.2 21.1 15.7 95.8 n/a 150.0 6.8 1,109.0 1,988 166
    Calories 203.6 54.6 117.1 n/a 22.0 4.5 240.4 798.3 254.0 8.1 26.2 1.6 1,691.8 n/a 465.0 203.6 431.0 4,522 377
    Calories (kj) 851.7 228.4 490.4 n/a 91.3 18.7 1,006.1 3,333.9 1,063.7 33.8 110.7 6.8 7,081.7 n/a 1,947.0 851.7 1,805.0 18,921 1,577
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 11.4 8.5 n/a 5.1 1.0 0.0 0.0 57.9 1.5 6.1 0.3 340.5 n/a 3.4 0.0 4.1 440 37
    Cholesterol (mg) 61.1 0.0 25.6 n/a 0.0 0.0 0.0 294.8 0.0 0.0 0.0 0.0 0.0 n/a 1,119.0 61.1 88.0 1,650 137
    Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 1.5 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.2 4 0
    Cystine (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.9 0.2 0.0 0.1 0.0 1.2 n/a 0.9 0.0 0.1 3 0
    Dietary Fiber (g) 0.0 0.4 0.0 n/a 0.9 0.1 0.0 0.0 15.1 0.8 1.8 0.3 14.6 n/a 0.0 0.0 0.0 34 3
    Folate (mcg) 0.9 3.9 9.2 n/a 10.5 0.1 0.0 27.2 103.2 18.2 12.2 2.2 1,080.7 n/a 132.0 0.9 10.0 1,411 118
    Folate, DFE (mcg) 0.9 3.9 9.2 n/a 10.5 0.1 0.0 27.2 103.2 18.2 12.2 2.2 1,783.0 n/a 132.0 0.9 10.0 2,113 176
    Folate, food (mcg) 0.9 3.9 9.2 n/a 10.5 0.1 0.0 27.2 103.2 18.2 12.2 2.2 82.1 n/a 132.0 0.9 10.0 412 34
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 n/a 0.0 0.0 0.0 999 83
    Fructose n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.3 0.4 0.0 0.5 n/a n/a n/a 0.2 2 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 0.3 0.4 0.0 0.5 n/a n/a n/a 0.2 2 0
    Glutamic acid (g) 0.1 0.5 1.3 n/a 0.1 0.0 0.0 13.5 4.5 0.0 0.2 0.0 21.0 n/a 4.9 0.1 8.7 55 5
    Glycine (g) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 7.0 0.3 0.0 0.0 0.0 2.0 n/a 1.3 0.0 0.8 12 1
    Histidine (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 2.9 0.2 0.0 0.0 0.0 1.4 n/a 0.9 0.0 1.1 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.2 0.1 n/a 0.1 0.1 0.0 10.2 10.3 0.1 0.2 0.6 15.0 n/a 3.6 0.0 0.9 41 3
    Isoleucine (g) 0.0 0.1 0.4 n/a 0.0 0.0 0.0 4.1 0.3 0.0 0.0 0.0 2.3 n/a 2.1 0.0 2.0 11 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
    Leucine (g) 0.0 0.1 0.6 n/a 0.0 0.0 0.0 7.1 0.5 0.0 0.1 0.0 4.5 n/a 3.2 0.0 3.7 20 2
    Lysine (g) 0.0 0.0 0.5 n/a 0.0 0.0 0.0 7.5 0.5 0.0 0.1 0.0 1.4 n/a 2.7 0.0 3.0 16 1
    Magnesium (mg) 0.6 3.3 23.8 n/a 5.5 0.8 0.0 90.7 158.8 5.6 7.7 5.0 241.7 n/a 30.0 0.6 38.0 612 51
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 8.9 n/a n/a n/a 0.2 9 1
    Manganese (mg) 0.0 0.1 0.0 n/a 0.1 0.1 n/a 0.0 1.5 0.1 0.1 0.1 4.2 n/a 0.1 0.0 0.1 6 1
    Methionine (g) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 2.3 0.1 0.0 0.0 0.0 0.7 n/a 1.2 0.0 1.0 5 0
    Monounsaturated Fat (g) 6.0 0.0 1.9 n/a 0.0 0.0 7.5 19.7 0.3 0.0 0.0 0.0 0.8 n/a 12.2 6.0 8.4 63 5
    Niacin (mg) 0.0 0.2 0.2 n/a 0.1 0.0 0.0 23.0 9.7 0.2 0.6 0.0 32.7 n/a 0.2 0.0 0.1 67 6
    Pantothenic acid (mg) 0.0 0.1 0.6 n/a 0.1 0.0 0.0 2.7 2.2 0.1 0.2 0.0 2.0 n/a 4.2 0.0 0.3 12 1
    Phenylalanine (g) 0.0 0.1 0.3 n/a 0.0 0.0 0.0 3.6 0.3 0.0 0.0 0.0 3.0 n/a 2.0 0.0 2.1 12 1
    Phosphorus (mg) 6.8 16.2 170.2 n/a 16.0 4.6 0.0 834.6 254.0 12.1 22.4 1.9 861.8 n/a 516.0 6.8 729.0 3,452 288
    Phytosterols n/a n/a 0.0 n/a 8.3 n/a 263.3 n/a n/a 3.0 n/a 0.7 n/a n/a n/a n/a n/a 275 23
    Polyunsaturated Fat (g) 0.9 0.1 0.2 n/a 0.0 0.0 14.9 1.6 0.9 0.0 0.1 0.0 2.6 n/a 4.2 0.9 1.2 27 2
    Potassium (mg) 6.8 16.0 276.3 n/a 80.3 12.0 0.0 1,456.0 2,325.8 131.3 204.8 18.4 1,016.9 n/a 378.0 6.8 125.0 6,055 505
    Proline (g) 0.0 0.2 0.6 n/a 0.0 0.0 0.0 5.1 0.2 0.0 0.0 0.0 7.2 n/a 1.5 0.0 4.6 20 2
    Protein (g) 0.2 1.5 6.0 n/a 0.6 0.2 0.0 90.7 13.0 0.3 0.6 0.2 59.5 n/a 37.7 0.2 38.5 249 21
    Retinol (mcg) 190.6 0.0 56.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 444.0 190.6 223.0 1,105 92
    Riboflavin (mg) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.7 0.4 0.0 0.0 0.0 1.8 n/a 1.5 0.0 0.5 5 0
    Saturated Fat (g) 14.6 0.0 4.2 n/a 0.0 0.0 3.5 18.4 0.3 0.0 0.0 0.0 1.3 n/a 9.8 14.6 17.3 84 7
    Selenium (mcg) 0.3 5.1 3.7 n/a 0.3 0.4 0.0 75.3 4.8 0.2 0.1 0.0 288.2 n/a 92.4 0.3 17.7 489 41
    Serine (g) 0.0 0.1 0.3 n/a 0.0 0.0 0.0 3.7 0.3 0.0 0.0 0.0 2.8 n/a 2.8 0.0 2.3 12 1
    Sodium (mg) 202.8 0.3 89.7 n/a 2.2 0.5 0.0 299.4 1,047.8 40.4 44.2 0.5 27.4 n/a 372.0 202.8 1,529.0 3,859 322
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.9 n/a 284.8 n/a n/a n/a n/a 286 24
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.1 2.3 0.0 2.2 n/a n/a n/a 0.2 5 0
    Sugar (g) 0.0 0.0 n/a n/a 2.3 0.0 0.0 0.0 n/a 0.9 3.0 0.0 12.2 n/a 3.4 0.0 0.9 23 2
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.0 4.1 n/a 0.2 0.0 0.0 5 0
    Threonine (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 3.4 0.3 0.0 0.1 0.0 2.1 n/a 1.8 0.0 1.5 10 1
    Tocopherol, alpha (mg) 0.7 0.0 n/a n/a 0.0 0.0 3.9 1.5 n/a 0.1 0.4 0.1 0.5 n/a 3.1 0.7 0.3 11 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 4.0 n/a n/a 0.0 n/a 4 0
    Total Fat (g) 23.0 0.1 6.7 n/a 0.1 0.0 27.2 45.4 2.2 0.1 0.2 0.0 6.9 n/a 31.8 23.0 28.6 195 16
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.8 n/a 2 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.1 2.9 n/a n/a 0.0 0.0 0.0 n/a n/a 0.9 n/a 5 0
    Tryptophan (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.8 n/a 0.5 0.0 0.5 2 0
    Tyrosine (g) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 2.7 0.2 0.0 0.0 0.0 1.1 n/a 1.5 0.0 2.3 8 1
    Valine (g) 0.0 0.1 0.4 n/a 0.0 0.0 0.0 4.5 0.3 0.0 0.0 0.0 2.7 n/a 2.3 0.0 2.5 13 1
    Vitamin A, IU (IU) 709.7 0.0 252.5 n/a 1.1 0.3 0.0 0.0 5,548.6 226.7 10,691.8 5.2 0.0 n/a 1,560.0 709.7 865.0 20,571 1,714
    Vitamin A, RAE (mcg) 194.3 0.0 60.4 n/a 0.0 0.0 0.0 0.0 277.8 11.1 534.4 0.3 0.0 n/a 447.0 194.3 229.0 1,948 162
    Vitamin B-12 (mcg) 0.0 0.0 0.7 n/a 0.0 0.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 n/a 3.3 0.0 2.3 16 1
    Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.1 0.0 0.0 1.7 1.2 0.0 0.1 0.0 0.6 n/a 0.4 0.0 0.0 4 0
    Vitamin C (mg) 0.0 0.0 2.7 n/a 4.1 0.9 0.0 0.0 73.0 1.6 3.8 0.0 0.0 n/a 0.0 0.0 0.0 86 7
    Vitamin D (IU) 17.0 0.0 n/a n/a 0.0 0.0 0.0 18.1 0.0 0.0 0.0 0.0 0.0 n/a 261.0 17.0 21.0 334 28
    Water (g) 4.5 1.8 160.5 n/a 49.0 1.8 0.0 315.2 710.0 48.2 56.5 0.1 45.1 n/a 223.9 4.5 20.8 1,642 137
    Zinc (mg) 0.0 0.1 0.7 n/a 0.1 0.0 0.0 21.7 2.1 0.1 0.2 0.0 6.4 n/a 3.2 0.0 3.9 39 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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