You are in: Home /
Lost? Site Map

Nutritional Facts: Scrambled Eggs in the Oven

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
24 (1,200g)
eggs
2 1/4 teaspoons (14g)
salt
2 1/2 cups (610g)
milk
Total 1 serving
Alanine (g) 0.0 8.8 0.0 0.7 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 9.8 0.0 0.7 11 1
Ash (g) 2.4 12.7 13.5 4.4 33 3
Aspartic acid (g) 0.1 15.9 0.0 1.5 18 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 672.0 3.2 725.9 1,428 119
Calories 813.8 1,716.0 0.0 390.4 2,920 243
Calories (kj) 3,403.9 7,188.0 0.0 1,634.8 12,227 1,019
Campesterol (mg) 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.1 8.6 0.0 28.4 37 3
Cholesterol (mg) 244.0 4,464.0 0.0 85.4 4,793 399
Copper (mg) 0.0 0.9 0.0 0.1 1 0
Cystine (g) 0.0 3.3 0.0 0.2 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 3.4 564.0 0.0 30.5 598 50
Folate, DFE (mcg) 3.4 564.0 0.0 30.5 598 50
Folate, food (mcg) 3.4 564.0 0.0 30.5 598 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 4.4 n/a n/a 4 0
Glutamic acid (g) 0.2 20.1 0.0 4.2 24 2
Glycine (g) 0.0 5.2 0.0 0.4 6 0
Histidine (g) 0.0 3.7 0.0 0.5 4 0
Iron (mg) 0.0 21.0 0.0 0.3 21 2
Isoleucine (g) 0.1 8.1 0.0 1.2 9 1
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 13.0 0.0 2.0 15 1
Lysine (g) 0.1 10.9 0.0 1.6 13 1
Magnesium (mg) 2.3 144.0 0.1 79.3 226 19
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.0 0 0
Methionine (g) 0.0 4.6 0.0 0.5 5 0
Monounsaturated Fat (g) 23.9 43.9 0.0 6.4 74 6
Niacin (mg) 0.0 0.9 0.0 0.5 1 0
Pantothenic acid (mg) 0.1 18.4 0.0 1.9 20 2
Phenylalanine (g) 0.0 8.2 0.0 1.0 9 1
Phosphorus (mg) 27.2 2,376.0 0.0 567.3 2,971 248
Phytosterols n/a n/a 0.0 0.0 0 0
Polyunsaturated Fat (g) 3.5 22.9 0.0 0.8 27 2
Potassium (mg) 27.2 1,656.0 1.1 921.1 2,605 217
Proline (g) 0.1 6.1 0.0 1.9 8 1
Protein (g) 1.0 150.7 0.0 20.0 172 14
Retinol (mcg) 761.6 1,920.0 0.0 189.1 2,871 239
Riboflavin (mg) 0.0 5.5 0.0 1.0 7 1
Saturated Fat (g) 58.3 37.5 0.0 13.9 110 9
Selenium (mcg) 1.1 368.4 0.0 12.2 382 32
Serine (g) 0.1 11.7 0.0 1.1 13 1
Sodium (mg) 810.4 1,704.0 5,232.3 298.9 8,046 670
Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 4.4 0.0 n/a 5 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.5 0.0 0.2 1 0
Threonine (g) 0.0 6.7 0.0 0.9 8 1
Tocopherol, alpha (mg) 2.6 12.6 0.0 n/a 15 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.7 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 6.0 n/a n/a 6 1
Total Fat (g) 92.1 114.1 0.0 22.3 229 19
Trans-monoenoic Fat (g) 3.4 0.3 n/a n/a 4 0
TransFatty acids (g) 3.7 0.5 n/a n/a 4 0
Tryptophan (g) 0.0 2.0 0.0 0.3 2 0
Tyrosine (g) 0.0 6.0 0.0 1.0 7 1
Valine (g) 0.1 10.3 0.0 1.3 12 1
Vitamin A, IU (IU) 2,836.4 6,480.0 0.0 841.8 10,158 847
Vitamin A, RAE (mcg) 776.3 1,920.0 0.0 201.3 2,898 241
Vitamin B-12 (mcg) 0.2 10.7 0.0 2.2 13 1
Vitamin B-6 (mg) 0.0 2.0 0.0 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 9.2 9 1
Vitamin D (IU) 68.1 984.0 0.0 n/a 1,052 88
Water (g) 18.0 913.8 0.0 534.9 1,467 122
Zinc (mg) 0.1 15.5 0.0 2.3 18 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Scrambled Eggs in the Oven.