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Nutritional Facts: Cinnamon Sugar Graham Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/4 cups (445g)
cake flour
1 tablespoon (14g)
baking powder
3/4 teaspoon (5g)
salt
1/2 cup (42g)
graham cracker crumbs
1/2 cup (110g)
brown sugar
1/4 cup (57g)
unsalted butter
1 cup (227g)
unsalted butter
1 1/2 cups (300g)
sugar
5 large (250g)
eggs
2 teaspoons (8g)
vanilla extract
2 1/2 tablespoons (20g)
ground cinnamon
1 1/3 cups (325g)
whole milk
1/2 cup (42g)
graham cracker crumbs
1/2 cup (110g)
brown sugar
1/4 cup (57g)
unsalted butter
8 ounces (227g)
cream cheese
1/2 cup (114g)
unsalted butter
1 teaspoon (4g)
vanilla extract
1 tablespoon (8g)
ground cinnamon
1/2 teaspoon (3g)
salt
2 cups (240g)
confectioners' sugar
1 to taste (0g)
graham cracker crumbs
1 to taste (7g)
graham crackers
1 to taste (0g)
ground cinnamon
Total 1 serving
Alanine (g) 1.1 n/a 0.0 0.1 n/a 0.0 0.1 n/a 1.8 n/a 0.0 0.3 0.1 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 4 0
Arginine (g) 1.4 n/a 0.0 0.1 n/a 0.0 0.1 n/a 2.1 n/a 0.0 0.2 0.1 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 5 0
Ash (g) 1.7 9.9 4.5 0.8 0.5 0.0 0.1 0.0 2.7 0.0 0.7 2.2 0.8 0.5 0.0 3.0 0.0 0.0 0.3 3.0 0.0 n/a n/a n/a 31 1
Aspartic acid (g) 1.5 n/a 0.0 0.1 n/a 0.0 0.1 n/a 3.3 n/a 0.1 0.8 0.1 n/a 0.0 1.2 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 7 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 9.1 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 62.3 1,016.2 1.1 10.1 91.3 13.6 54.5 3.0 140.0 0.9 195.4 367.5 10.1 91.3 13.6 222.7 27.2 0.5 78.2 0.7 2.4 n/a n/a n/a 2,403 100
Calories 1,611.8 7.0 0.0 177.7 418.0 406.9 1,627.6 1,161.0 357.5 24.2 48.2 198.4 177.7 418.0 406.9 777.0 813.8 12.1 19.3 0.0 933.6 n/a n/a n/a 9,597 400
Calories (kj) 6,745.5 29.4 0.0 743.4 1,749.0 1,701.9 6,807.7 4,854.0 1,497.5 101.2 201.8 829.4 743.4 1,749.0 1,701.9 3,251.2 3,403.9 50.6 80.7 0.0 3,904.8 n/a n/a n/a 40,147 1,673
Campesterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 347.4 3.3 0.0 32.3 107.9 0.0 0.1 299.9 1.8 1.1 15.7 15.6 32.3 107.9 0.0 9.2 0.1 0.5 6.3 0.0 239.4 n/a n/a n/a 1,221 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.0 488.1 0.0 930.0 0.0 0.0 32.5 0.0 0.0 122.0 249.9 244.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2,189 91
Copper (mg) 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.8 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.7 n/a 0.0 0.1 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 7.6 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 10.4 0.0 1.2 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 n/a n/a n/a 24 1
Folate (mcg) 828.2 0.0 0.0 19.3 1.1 1.7 6.8 0.0 117.5 0.0 1.2 16.3 19.3 1.1 1.7 25.0 3.4 0.0 0.5 0.0 0.0 n/a n/a n/a 1,043 43
Folate, DFE (mcg) 1,255.6 0.0 0.0 27.7 1.1 1.7 6.8 0.0 117.5 0.0 1.2 16.3 27.7 1.1 1.7 25.0 3.4 0.0 0.5 0.0 0.0 n/a n/a n/a 1,487 62
Folate, food (mcg) 209.3 0.0 0.0 7.1 1.1 1.7 6.8 0.0 117.5 0.0 1.2 16.3 7.1 1.1 1.7 25.0 3.4 0.0 0.5 0.0 0.0 n/a n/a n/a 400 17
Folic acid (mcg) 614.4 0.0 0.0 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 639 27
Fructose n/a n/a n/a n/a 1.2 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 1.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 3 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.5 n/a n/a 0.0 0.9 n/a 0.2 0.0 n/a 1.5 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 4 0
Glutamic acid (g) 12.1 n/a 0.0 1.0 n/a 0.1 0.4 n/a 4.2 n/a 0.1 2.1 1.0 n/a 0.1 3.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 24 1
Glycine (g) 1.2 n/a 0.0 0.1 n/a 0.0 0.0 n/a 1.1 n/a 0.0 0.2 0.1 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Histidine (g) 0.7 n/a 0.0 0.1 n/a 0.0 0.1 n/a 0.8 n/a 0.0 0.2 0.1 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 32.6 1.6 0.0 1.6 0.8 0.0 0.0 0.2 4.4 0.0 1.6 0.1 1.6 0.8 0.0 0.9 0.0 0.0 0.6 0.0 0.1 n/a n/a n/a 47 2
Isoleucine (g) 1.4 n/a 0.0 0.1 n/a 0.0 0.1 n/a 1.7 n/a 0.0 0.5 0.1 n/a 0.0 0.7 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 5 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 16.4 n/a 0.0 n/a 7.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 24 1
Leucine (g) 2.5 n/a 0.0 0.2 n/a 0.0 0.2 n/a 2.7 n/a 0.0 0.8 0.2 n/a 0.0 1.5 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 8 0
Lysine (g) 1.3 n/a 0.0 0.1 n/a 0.0 0.2 n/a 2.3 n/a 0.0 0.4 0.1 n/a 0.0 1.3 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 6 0
Magnesium (mg) 71.2 5.4 0.0 12.6 9.9 1.1 4.5 0.0 30.0 1.0 11.7 32.5 12.6 9.9 1.1 20.4 2.3 0.5 4.7 0.0 0.0 n/a n/a n/a 232 10
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.8 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 3.4 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a n/a n/a 9 0
Methionine (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1.0 n/a 0.0 0.2 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 1.7 0.0 11.9 47.7 0.0 9.1 0.0 0.0 2.6 1.7 0.0 11.9 19.6 23.9 0.0 0.0 0.0 0.0 n/a n/a n/a 131 5
Niacin (mg) 30.2 0.0 0.0 1.7 0.1 0.0 0.1 0.0 0.2 0.0 0.3 0.3 1.7 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 35 1
Pantothenic acid (mg) 2.0 0.0 0.0 0.2 0.1 0.1 0.2 0.0 3.8 0.0 0.1 1.2 0.2 0.1 0.1 1.3 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 10 0
Phenylalanine (g) 1.7 n/a 0.0 0.1 n/a 0.0 0.1 n/a 1.7 n/a 0.0 0.5 0.1 n/a 0.0 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 5 0
Phosphorus (mg) 378.5 1,368.7 0.0 43.7 4.4 13.6 54.5 0.0 495.0 0.5 12.5 273.2 43.7 4.4 13.6 240.8 27.2 0.3 5.0 0.0 0.0 n/a n/a n/a 2,980 124
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.1 n/a n/a n/a n/a n/a n/a n/a 2.0 0.0 n/a n/a n/a n/a 7 0
Polyunsaturated Fat (g) 1.7 0.0 0.0 1.6 0.0 1.7 6.9 0.0 4.8 0.0 0.0 0.6 1.6 0.0 1.7 3.3 3.5 0.0 0.0 0.0 0.0 n/a n/a n/a 27 1
Potassium (mg) 467.5 0.7 0.4 56.7 146.3 13.6 54.5 6.0 345.0 12.4 84.0 429.3 56.7 146.3 13.6 313.5 27.2 6.2 33.6 0.2 4.8 n/a n/a n/a 2,219 92
Proline (g) 4.1 n/a 0.0 0.3 n/a 0.0 0.2 n/a 1.3 n/a 0.1 1.1 0.3 n/a 0.0 1.5 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 9 0
Protein (g) 36.5 0.0 0.0 2.9 0.1 0.5 1.9 0.0 31.4 0.0 0.8 10.2 2.9 0.1 0.5 13.5 1.0 0.0 0.3 0.0 0.0 n/a n/a n/a 103 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.8 1,523.2 0.0 400.0 0.0 0.0 146.4 0.0 0.0 380.8 815.6 761.6 0.0 0.0 0.0 0.0 n/a n/a n/a 4,408 184
Riboflavin (mg) 1.9 0.0 0.0 0.1 0.0 0.0 0.1 0.1 1.1 0.0 0.0 0.5 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 0
Saturated Fat (g) 0.6 0.0 0.0 0.6 0.0 29.2 116.6 0.0 7.8 0.0 0.1 6.1 0.6 0.0 29.2 43.8 58.3 0.0 0.0 0.0 0.0 n/a n/a n/a 293 12
Selenium (mcg) 21.8 0.0 0.0 4.3 1.3 0.6 2.3 1.8 76.8 0.0 0.6 12.0 4.3 1.3 0.6 5.5 1.1 0.0 0.2 0.0 1.4 n/a n/a n/a 136 6
Serine (g) 1.9 n/a 0.0 0.1 n/a 0.0 0.1 n/a 2.4 n/a 0.0 0.3 0.1 n/a 0.0 0.8 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 6 0
Sodium (mg) 8.9 1,089.2 1,744.1 200.3 30.8 6.2 25.0 3.0 355.0 0.8 2.0 139.9 200.3 30.8 6.2 729.3 12.5 0.4 0.8 1,162.7 4.8 n/a n/a n/a 5,753 240
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 3.0 n/a n/a n/a 4 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 104.0 n/a n/a 299.4 0.0 n/a 0.0 0.0 n/a 104.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 507 21
Sugar (g) 1.4 0.0 0.0 13.1 106.7 0.0 0.1 299.4 0.9 1.1 0.4 16.4 13.1 106.7 0.0 7.3 0.1 0.5 0.2 0.0 234.7 n/a n/a n/a 802 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 4.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 0
Threonine (g) 1.0 n/a 0.0 0.1 n/a 0.0 0.1 n/a 1.4 n/a 0.0 0.5 0.1 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 0.0 1.3 5.3 0.0 2.6 0.0 0.5 0.2 0.1 0.0 1.3 0.7 2.6 0.0 0.2 0.0 0.0 n/a n/a n/a 15 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.0 0.0 n/a 1.3 n/a 2.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.8 n/a n/a n/a n/a n/a 5 0
Total Fat (g) 3.8 0.0 0.0 4.2 0.0 46.0 184.1 0.0 23.8 0.0 0.2 10.6 4.2 0.0 46.0 77.8 92.1 0.0 0.1 0.0 0.0 n/a n/a n/a 493 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.4 n/a 0.0 0.2 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.0 n/a 0.0 0.1 n/a 0.0 0.1 n/a 1.2 n/a 0.0 0.5 0.1 n/a 0.0 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Valine (g) 1.6 n/a 0.0 0.1 n/a 0.0 0.1 n/a 2.1 n/a 0.0 0.6 0.1 n/a 0.0 0.9 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 6 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.8 0.0 1,418.2 5,672.7 0.0 1,350.0 0.0 57.5 526.9 0.8 0.0 1,418.2 3,051.3 2,836.4 0.0 23.0 0.0 0.0 n/a n/a n/a 16,356 681
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 388.2 1,552.7 0.0 400.0 0.0 2.9 149.6 0.0 0.0 388.2 831.6 776.3 0.0 1.2 0.0 0.0 n/a n/a n/a 4,491 187
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 2.2 0.0 0.0 1.5 0.0 0.0 0.1 0.6 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 5 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 136.2 0.0 205.0 0.0 0.0 165.9 0.0 0.0 34.1 56.8 68.1 0.0 0.0 0.0 0.0 n/a n/a n/a 700 29
Water (g) 55.7 0.6 0.0 1.8 1.5 10.2 40.7 0.1 190.4 4.4 2.1 286.6 1.8 1.5 10.2 123.7 20.4 2.2 0.8 0.0 0.6 n/a n/a n/a 755 31
Zinc (mg) 2.8 0.0 0.0 0.3 0.0 0.1 0.2 0.0 3.2 0.0 0.4 1.2 0.3 0.0 0.1 1.2 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 10 0

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