You are in: Home /
Lost? Site Map

Nutritional Facts: Easy White Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
1/2 cup (103g)
vegetable shortening
1/2 cup (100g)
sugar
2 tablespoons (16g)
flour
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 3 0
Arginine (g) 0.1 n/a n/a 0.1 n/a 0 0
Ash (g) 0.9 0.0 0.0 0.1 0.0 1 0
Aspartic acid (g) 0.3 n/a n/a 0.1 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.2 0.0 1.0 2.3 0.9 149 12
Calories 78.1 906.1 387.0 56.9 24.2 1,452 121
Calories (kj) 327.0 3,791.5 1,618.0 238.0 101.2 6,076 506
Carbohydrates (g) 5.7 0.0 100.0 11.9 1.1 119 10
Cholesterol (mg) 17.1 0.0 0.0 0.0 0.0 17 1
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0 0
Folate (mcg) 6.1 0.0 0.0 28.6 0.0 35 3
Folate, DFE (mcg) 6.1 0.0 0.0 45.5 0.0 52 4
Folate, food (mcg) 6.1 0.0 0.0 4.5 0.0 11 1
Folic acid (mcg) 0.0 0.0 0.0 24.1 0.0 24 2
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.8 n/a n/a 0.5 n/a 1 0
Glycine (g) 0.1 n/a n/a 0.1 n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.7 0.0 1 0
Isoleucine (g) 0.2 n/a n/a 0.1 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 0.1 n/a 1 0
Lysine (g) 0.3 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 15.9 0.0 0.0 3.4 1.0 20 2
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Methionine (g) 0.1 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 1.3 30.3 0.0 0.0 0.0 32 3
Niacin (mg) 0.1 0.0 0.0 0.9 0.0 1 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.1 0.0 0 0
Phenylalanine (g) 0.2 n/a n/a 0.1 n/a 0 0
Phosphorus (mg) 113.5 0.0 0.0 16.9 0.5 131 11
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 38.1 0.0 0.1 0.0 38 3
Potassium (mg) 184.2 0.0 2.0 16.7 12.4 215 18
Proline (g) 0.4 n/a n/a 0.2 n/a 1 0
Protein (g) 4.0 0.0 0.0 1.6 0.0 6 0
Retinol (mcg) 37.8 0.0 0.0 0.0 0.0 38 3
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 2.8 29.6 0.0 0.0 0.0 32 3
Selenium (mcg) 2.4 0.0 0.6 5.3 0.0 8 1
Serine (g) 0.2 n/a n/a 0.1 n/a 0 0
Sodium (mg) 59.8 0.0 1.0 0.3 0.8 62 5
Sucrose n/a n/a 99.8 n/a n/a 100 8
Sugar n/a 0.0 99.8 0.0 1.1 101 8
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 6.3 0.0 0.0 0.0 6 1
Tocopherol, beta n/a 0.5 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 15.7 n/a 0.0 n/a 16 1
Tocopherol, gamma n/a 33.1 n/a 0.1 n/a 33 3
Total Fat (g) 4.5 102.5 0.0 0.2 0.0 107 9
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 n/a 0 0
Valine (g) 0.3 n/a n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 168.4 0.0 0.0 0.0 0.0 168 14
Vitamin A, RAE (mcg) 40.3 0.0 0.0 0.0 0.0 40 3
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin D n/a n/a 0.0 0.0 0.0 0 0
Water (g) 107.0 0.0 0.0 1.9 4.4 113 9
Zinc (mg) 0.5 0.0 0.0 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy White Frosting.