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Nutritional Facts: Rich Chocolate Caramel Cupcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 3/4 cups (344g)
all-purpose flour
1 1/2 teaspoons (7g)
baking soda
1/2 teaspoon (3g)
salt
3/4 cup (65g)
unsweetened cocoa powder
3/4 cup (178g)
hot water
2 1/4 cups (450g)
sugar
9 ounces (255g)
unsalted butter
4 large (200g)
eggs
3/4 cup (184g)
buttermilk
2 tablespoons (27g)
vegetable oil
1 tablespoon (13g)
vanilla extract
6 ounces (171g)
egg whites
1/3 cup (67g)
sugar
1 lb (454g)
unsalted butter
1/2 teaspoon (2g)
vanilla extract
1/2 cup (119g)
water
1 ounce (28g)
sugar
1 1/2 teaspoons (0g)
agave nectar
5 ounces (143g)
cream
2 tablespoons (28g)
unsalted butter
1/4 teaspoon (1g)
vanilla extract
3 cups (714g)
heavy cream
24 ounces (680g)
bittersweet chocolate chips
1 to taste (21g)
ice
1 to taste (0g)
rock sugar
Total 1 serving
Alanine (g) 1.1 n/a 0.0 0.6 n/a n/a 0.1 1.5 0.2 0.0 n/a 1.2 n/a 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.5 3.2 n/a n/a 9 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 n/a n/a 6 0
Arginine (g) 1.4 n/a 0.0 0.7 n/a n/a 0.1 1.6 0.2 0.0 n/a 1.1 n/a 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.5 5.5 n/a n/a 12 0
Ash (g) 1.6 2.5 3.0 3.7 0.2 0.0 0.1 2.1 1.6 0.0 0.0 1.1 0.0 0.2 0.0 0.1 0.0 n/a 0.7 0.0 0.0 3.2 24.5 n/a n/a 45 1
Aspartic acid (g) 1.5 n/a 0.0 1.3 n/a n/a 0.2 2.7 0.5 0.0 n/a 2.1 n/a 0.3 n/a n/a n/a n/a 0.2 0.0 n/a 1.1 8.6 n/a n/a 18 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 10.2 n/a n/a n/a n/a n/a n/a 18.2 n/a n/a n/a n/a n/a 1.1 n/a n/a 578.3 n/a n/a 608 20
Caffeine (mg) 0.0 0.0 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 544.3 n/a n/a 693 23
Calcium (mg) 51.6 0.0 0.7 82.6 5.3 4.5 61.2 112.0 213.2 0.0 1.4 12.0 0.7 109.0 0.2 3.6 0.3 n/a 98.6 6.8 0.1 464.1 687.2 n/a n/a 1,915 64
Calories 1,251.3 0.0 0.0 147.1 0.0 1,741.5 1,829.6 286.0 73.5 240.4 37.4 89.1 257.7 3,255.2 6.0 0.0 109.7 n/a 417.1 203.6 3.0 2,463.3 3,408.7 n/a n/a 15,820 527
Calories (kj) 5,235.3 0.0 0.0 614.0 0.0 7,281.0 7,652.5 1,198.0 310.5 1,006.1 156.7 370.3 1,077.6 13,615.5 25.3 0.0 458.7 n/a 1,747.1 851.7 12.7 10,303.0 14,267.7 n/a n/a 66,184 2,206
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 88.5 n/a n/a 88 3
Carbohydrates (g) 262.3 0.0 0.0 37.3 0.0 449.9 0.2 1.4 8.8 0.0 1.6 1.3 66.6 0.3 0.3 0.0 28.3 n/a 4.2 0.0 0.1 19.9 203.0 n/a n/a 1,086 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 548.6 744.0 7.4 0.0 0.0 0.0 0.0 976.1 0.0 0.0 0.0 n/a 158.6 61.1 0.0 978.2 0.0 n/a n/a 3,474 116
Copper (mg) 0.5 0.0 0.0 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 22.0 n/a n/a 25 1
Cystine (g) 0.8 n/a 0.0 0.2 n/a n/a 0.0 0.5 0.1 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 1.5 n/a n/a 4 0
Dietary Fiber (g) 9.3 0.0 0.0 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 112.9 n/a n/a 144 5
Folate (mcg) 89.4 0.0 0.0 20.6 0.0 0.0 7.7 94.0 9.2 0.0 0.0 6.9 0.0 13.6 0.0 0.0 0.0 n/a 5.7 0.9 0.0 28.6 190.5 n/a n/a 467 16
Folate, DFE (mcg) 89.4 0.0 0.0 20.6 0.0 0.0 7.7 94.0 9.2 0.0 0.0 6.9 0.0 13.6 0.0 0.0 0.0 n/a 5.7 0.9 0.0 28.6 190.5 n/a n/a 467 16
Folate, food (mcg) 89.4 0.0 0.0 20.6 0.0 0.0 7.7 94.0 9.2 0.0 0.0 6.9 0.0 13.6 0.0 0.0 0.0 n/a 5.7 0.9 0.0 28.6 190.5 n/a n/a 467 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a 0.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 12.0 n/a 0.0 1.9 n/a n/a 0.5 3.3 1.2 0.0 n/a 2.7 n/a 0.8 n/a n/a n/a n/a 0.6 0.1 n/a 3.1 12.7 n/a n/a 39 1
Glycine (g) 1.3 n/a 0.0 0.6 n/a n/a 0.0 0.9 0.1 0.0 n/a 0.7 n/a 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.3 3.4 n/a n/a 7 0
Histidine (g) 0.8 n/a 0.0 0.2 n/a n/a 0.1 0.6 0.2 0.0 n/a 0.5 n/a 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.4 1.5 n/a n/a 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.0 0.0 0.0 8.9 0.0 0.2 0.1 3.5 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 118.4 n/a n/a 136 5
Isoleucine (g) 1.2 n/a 0.0 0.5 n/a n/a 0.1 1.3 0.4 0.0 n/a 1.1 n/a 0.2 n/a n/a n/a n/a 0.2 0.0 n/a 0.9 2.8 n/a n/a 9 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.4 n/a 0.0 0.8 n/a n/a 0.2 2.2 0.6 0.0 n/a 1.7 n/a 0.4 n/a n/a n/a n/a 0.3 0.0 n/a 1.4 4.7 n/a n/a 15 0
Lysine (g) 0.8 n/a 0.0 0.6 n/a n/a 0.2 1.8 0.5 0.0 n/a 1.4 n/a 0.3 n/a n/a n/a n/a 0.2 0.0 n/a 1.2 3.2 n/a n/a 10 0
Magnesium (mg) 75.6 0.0 0.0 321.9 1.8 0.0 5.1 24.0 20.2 0.0 1.6 18.9 0.0 9.1 0.3 1.2 0.0 n/a 10.0 0.6 0.1 50.0 2,224.9 n/a n/a 2,765 92
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.3 0.0 0.0 2.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 28.4 n/a n/a 33 1
Methionine (g) 0.6 n/a 0.0 0.1 n/a n/a 0.1 0.8 0.1 0.0 n/a 0.7 n/a 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.4 1.0 n/a n/a 4 0
Monounsaturated Fat (g) 0.3 0.0 0.0 2.9 0.0 0.0 53.6 7.3 0.5 7.5 0.0 0.0 0.0 95.4 0.0 0.0 0.0 n/a 13.0 6.0 0.0 76.3 109.6 n/a n/a 372 12
Niacin (mg) 4.3 0.0 0.0 1.4 0.0 0.0 0.1 0.2 0.1 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.3 9.2 n/a n/a 16 1
Pantothenic acid (mg) 1.5 0.0 0.0 0.2 0.0 0.0 0.3 3.1 0.5 0.0 0.0 0.3 0.0 0.5 0.0 0.0 0.0 n/a 0.4 0.0 0.0 1.8 1.1 n/a n/a 10 0
Phenylalanine (g) 1.8 n/a 0.0 0.6 n/a n/a 0.1 1.4 0.3 0.0 n/a 1.2 n/a 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0.7 3.6 n/a n/a 10 0
Phosphorus (mg) 371.3 0.0 0.0 473.4 0.0 0.0 61.2 396.0 163.5 0.0 0.8 25.7 0.0 109.0 0.1 0.0 0.0 n/a 87.1 6.8 0.1 442.7 2,721.6 n/a n/a 4,859 162
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 263.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 263 9
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.3 0.0 0.0 7.8 3.8 0.1 14.9 0.0 0.0 0.0 13.8 0.0 0.0 0.0 n/a 1.3 0.9 0.0 9.8 10.6 n/a n/a 65 2
Potassium (mg) 367.8 0.0 0.2 983.0 1.8 9.0 61.2 276.0 277.5 0.0 19.2 279.4 1.3 109.0 3.1 1.2 0.6 n/a 138.6 6.8 1.6 535.5 5,647.2 n/a n/a 8,720 291
Proline (g) 4.1 n/a 0.0 0.5 n/a n/a 0.2 1.0 0.6 0.0 n/a 0.7 n/a 0.4 n/a n/a n/a n/a 0.3 0.0 n/a 1.4 6.0 n/a n/a 15 1
Protein (g) 35.5 0.0 0.0 12.6 0.0 0.0 2.2 25.1 6.1 0.0 0.0 18.7 0.0 3.9 0.0 0.0 0.0 n/a 3.1 0.2 0.0 14.6 87.8 n/a n/a 210 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,712.2 320.0 23.9 0.0 0.0 0.0 0.0 3,046.3 0.0 0.0 0.0 n/a 391.4 190.6 0.0 2,891.7 0.0 n/a n/a 8,576 286
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 0.1 0.1 0.9 0.3 0.0 0.0 0.8 0.0 0.2 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.8 0.7 n/a n/a 4 0
Saturated Fat (g) 0.5 0.0 0.0 5.2 0.0 0.0 131.1 6.3 1.0 3.5 0.0 0.0 0.0 233.2 0.0 0.0 0.0 n/a 27.6 14.6 0.0 164.4 220.1 n/a n/a 808 27
Selenium (mcg) 116.5 0.0 0.0 9.2 0.0 2.7 2.6 61.4 3.7 0.0 0.0 34.3 0.4 4.5 0.0 0.0 0.2 n/a 0.7 0.3 0.0 3.6 55.1 n/a n/a 295 10
Serine (g) 1.8 n/a 0.0 0.5 n/a n/a 0.1 1.9 0.3 0.0 n/a 1.4 n/a 0.2 n/a n/a n/a n/a 0.2 0.0 n/a 0.8 3.6 n/a n/a 11 0
Sodium (mg) 6.9 1,887.8 1,162.7 13.5 5.3 4.5 28.1 284.0 192.9 0.0 1.2 284.6 0.7 49.9 0.2 3.6 0.3 n/a 48.6 3.1 0.1 271.3 163.3 n/a n/a 4,413 147
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 258.5 n/a n/a 259 9
Sucrose n/a n/a n/a n/a n/a 449.1 n/a 0.0 n/a n/a n/a 0.1 66.5 n/a n/a n/a 28.3 n/a n/a n/a n/a n/a n/a n/a n/a 544 18
Sugar (g) 0.9 0.0 0.0 1.1 0.0 449.1 0.2 0.7 8.8 0.0 1.6 1.2 66.5 0.3 0.3 0.0 28.3 n/a 0.2 0.0 0.1 0.8 6.2 n/a n/a 566 19
Theobromine (mg) 0.0 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8,824.6 n/a n/a 10,151 338
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 1.0 n/a n/a 2 0
Threonine (g) 1.0 n/a 0.0 0.5 n/a n/a 0.1 1.1 0.3 0.0 n/a 0.8 n/a 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0.7 2.5 n/a n/a 7 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 0.0 5.9 2.1 0.1 3.9 0.0 0.0 0.0 10.5 0.0 0.0 0.0 n/a 1.3 0.7 0.0 7.6 2.7 n/a n/a 35 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 1.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 39.7 n/a n/a 41 1
Total Fat (g) 3.4 0.0 0.0 8.8 0.0 0.0 207.0 19.0 1.6 27.2 0.0 0.3 0.0 368.2 0.0 0.0 0.0 n/a 44.2 23.0 0.0 264.2 355.9 n/a n/a 1,323 44
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.2 n/a n/a 0.0 0.3 0.1 0.0 n/a 0.2 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.9 n/a n/a 2 0
Tyrosine (g) 1.1 n/a 0.0 0.5 n/a n/a 0.1 1.0 0.3 0.0 n/a 0.8 n/a 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0.7 2.9 n/a n/a 8 0
Valine (g) 1.4 n/a 0.0 0.8 n/a n/a 0.1 1.7 0.4 0.0 n/a 1.4 n/a 0.3 n/a n/a n/a n/a 0.2 0.0 n/a 1.0 4.5 n/a n/a 12 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 6,376.6 1,080.0 86.4 0.0 0.0 0.0 0.0 11,345.5 0.0 0.0 0.0 n/a 1,447.1 709.7 0.0 10,495.8 0.0 n/a n/a 31,541 1,051
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,745.3 320.0 25.7 0.0 0.0 0.0 0.0 3,105.4 0.0 0.0 0.0 n/a 398.6 194.3 0.0 2,934.5 0.0 n/a n/a 8,724 291
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.8 0.4 0.0 0.0 0.2 0.0 0.8 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1.3 0.0 n/a n/a 5 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.0 4.3 0.0 n/a n/a 7 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 153.1 164.0 1.8 0.0 0.0 0.0 0.0 272.4 0.0 0.0 0.0 n/a 32.9 17.0 0.0 192.8 0.0 n/a n/a 834 28
Water (g) 41.0 0.0 0.0 1.9 177.6 0.1 45.8 152.3 165.6 0.0 6.8 150.1 0.0 81.4 1.1 118.4 0.0 n/a 90.7 5.1 0.6 412.0 9.1 n/a n/a 1,460 49
Zinc (mg) 2.4 0.0 0.0 4.4 0.0 0.0 0.2 2.6 0.8 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 n/a 0.4 0.0 0.0 1.6 65.5 n/a n/a 78 3

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