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Nutritional Facts: Oven Baked Cobb of Corn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ears (708g)
corn
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 2.2 0.0 2 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 1.0 0.0 1 0
Ash (g) 5.0 2.4 7 1
Aspartic acid (g) 1.8 0.1 2 0
Beta-sitosterol n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 21.2 27.2 48 8
Calories 679.7 813.8 1,493 249
Calories (kj) 2,839.1 3,403.9 6,243 1,040
Campesterol n/a 0.0 0 0
Carbohydrates (g) 148.5 0.1 149 25
Cholesterol (mg) 0.0 244.0 244 41
Copper (mg) 0.3 0.0 0 0
Cystine (g) 0.2 0.0 0 0
Dietary Fiber (g) 17.0 0.0 17 3
Folate (mcg) 162.8 3.4 166 28
Folate, DFE (mcg) 162.8 3.4 166 28
Folate, food (mcg) 162.8 3.4 166 28
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 5.6 n/a 6 1
Galactose (g) 0.0 n/a 0 0
Glucose (dextrose) (g) 5.9 n/a 6 1
Glutamic acid (g) 4.6 0.2 5 1
Glycine (g) 0.9 0.0 1 0
Histidine (g) 0.6 0.0 1 0
Iron (mg) 3.2 0.0 3 1
Isoleucine (g) 0.9 0.1 1 0
Lactose (g) 0.0 n/a 0 0
Leucine (g) 2.5 0.1 3 0
Lysine (g) 1.0 0.1 1 0
Magnesium (mg) 184.1 2.3 186 31
Maltose (g) 1.2 n/a 1 0
Manganese (mg) 1.2 0.0 1 0
Methionine (g) 0.5 0.0 1 0
Monounsaturated Fat (g) 2.6 23.9 27 4
Niacin (mg) 11.9 0.0 12 2
Pantothenic acid (mg) 5.6 0.1 6 1
Phenylalanine (g) 1.1 0.0 1 0
Phosphorus (mg) 545.2 27.2 572 95
Polyunsaturated Fat (g) 4.3 3.5 8 1
Potassium (mg) 1,543.4 27.2 1,571 262
Proline (g) 2.1 0.1 2 0
Protein (g) 24.1 1.0 25 4
Retinol (mcg) 0.0 761.6 762 127
Riboflavin (mg) 0.4 0.0 0 0
Saturated Fat (g) 1.4 58.3 60 10
Selenium (mcg) 1.4 1.1 3 0
Serine (g) 1.1 0.1 1 0
Sodium (mg) 7.1 810.4 817 136
Starch (g) 50.8 n/a 51 8
Stigmasterol n/a 0.0 0 0
Sucrose (g) 19.4 n/a 19 3
Sugar (g) 32.1 0.1 32 5
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 1 0
Threonine (g) 0.9 0.0 1 0
Tocopherol, alpha (mg) 0.6 2.6 3 1
Tocopherol, beta (mg) 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.3 0.0 1 0
Total Fat (g) 10.6 92.1 103 17
Trans-monoenoic Fat n/a 3.4 3 1
TransFatty acids n/a 3.7 4 1
Tryptophan (g) 0.2 0.0 0 0
Tyrosine (g) 0.9 0.0 1 0
Valine (g) 1.4 0.1 1 0
Vitamin A, IU (IU) 1,862.0 2,836.4 4,698 783
Vitamin A, RAE (mcg) 92.0 776.3 868 145
Vitamin B-12 (mcg) 0.0 0.2 0 0
Vitamin B-6 (mg) 1.0 0.0 1 0
Vitamin C (mg) 38.9 0.0 39 6
Vitamin D (IU) 0.0 68.1 68 11
Water (g) 519.7 18.0 538 90
Zinc (mg) 4.4 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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