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Nutritional Facts: Alabama Pulled Pig

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (717g)
apple cider vinegar
1/4 cup (73g)
salt
1/4 cup (55g)
brown sugar
4 tablespoons (28g)
ground black pepper
2 tablespoons (11g)
cayenne pepper
1/4 lb (113g)
butter
1 quart (948g)
water
5 lbs (2,268g)
roast
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.2 n/a 0.0 n/a 28.7 29 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 33.5 34 2
Ash (g) 1.2 72.9 0.2 1.2 0.6 2.4 0.9 25.9 105 7
Aspartic acid (g) 0.0 0.0 n/a 0.4 n/a 0.1 n/a 45.8 46 3
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 50.2 17.5 45.7 122.3 15.7 27.2 28.4 272.2 579 36
Calories 150.6 0.0 209.0 69.3 33.7 813.8 0.0 2,835.0 4,111 257
Calories (kj) 645.3 0.0 874.5 289.8 141.1 3,403.9 0.0 11,906.8 17,261 1,079
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 6.7 0.0 53.9 17.7 6.0 0.1 0.0 2.5 87 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 0.0 1,451.5 1,696 106
Copper (mg) 0.1 0.0 0.0 0.4 0.0 0.0 0.1 1.6 2 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 5.3 5 0
Dietary Fiber (g) 0.0 0.0 0.0 7.0 2.9 0.0 0.0 0.0 10 1
Folate (mcg) 0.0 0.0 0.6 4.7 11.2 3.4 0.0 90.7 111 7
Folate, DFE (mcg) 0.0 0.0 0.6 4.7 11.2 3.4 0.0 90.7 111 7
Folate, food (mcg) 0.0 0.0 0.6 4.7 11.2 3.4 0.0 90.7 111 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.2 n/a 0.6 0.1 n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.7 0.1 n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.0 0.0 n/a 0.4 n/a 0.2 n/a 81.0 82 5
Glycine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 22.2 22 1
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 16.4 16 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 2.5 3 0
Iron (mg) 1.4 0.2 0.4 2.7 0.8 0.0 0.0 61.0 67 4
Isoleucine (g) 0.0 0.0 n/a 0.1 n/a 0.1 n/a 21.8 22 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.3 n/a 0.1 n/a 41.2 42 3
Lysine (g) 0.0 0.0 n/a 0.1 n/a 0.1 n/a 44.7 45 3
Magnesium (mg) 35.9 0.7 5.0 47.2 16.1 2.3 9.5 567.0 684 43
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.1 0.0 3.5 0.2 0.0 0.0 0.3 6 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 14.5 15 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 0.3 23.9 0.0 49.9 74 5
Niacin (mg) 0.0 0.0 0.1 0.3 0.9 0.0 0.0 104.2 106 7
Pantothenic acid (mg) 0.0 0.0 0.1 0.4 n/a 0.1 0.0 17.5 18 1
Phenylalanine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 19.4 20 1
Phosphorus (mg) 57.4 0.0 2.2 43.6 31.1 27.2 0.0 5,375.1 5,537 346
Phytosterols (mg) 0.0 0.0 n/a 25.4 8.8 n/a n/a n/a 34 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.3 0.9 3.5 0.0 6.7 11 1
Potassium (mg) 523.4 5.8 73.2 366.8 213.5 27.2 9.5 9,253.3 10,473 655
Proline (g) 0.0 0.0 n/a 0.4 n/a 0.1 n/a 20.5 21 1
Protein (g) 0.0 0.0 0.1 2.9 1.3 1.0 0.0 486.5 492 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 0.0 45.4 807 50
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.8 5 0
Saturated Fat (g) 0.0 0.0 0.0 0.4 0.3 58.3 0.0 38.8 98 6
Selenium (mcg) 0.7 0.1 0.7 1.4 0.9 1.1 0.0 546.6 551 34
Serine (g) 0.0 0.0 n/a 0.1 n/a 0.1 n/a 19.5 20 1
Sodium (mg) 35.9 28,293.3 15.4 5.5 3.2 810.4 28.4 1,678.3 30,870 1,929
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a 52.0 0.0 n/a n/a n/a n/a 52 3
Sugar (g) 2.9 0.0 53.4 0.2 1.1 0.1 0.0 0.0 58 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2 0
Threonine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 22.5 23 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.3 3.2 2.6 0.0 4.5 11 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.8 n/a 0.0 n/a n/a 2 0
Total Fat (g) 0.0 0.0 0.0 0.9 1.8 92.1 0.0 98.7 193 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 3.4 n/a 4.0 7 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 3.7 n/a 4.0 8 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 5.7 6 0
Tyrosine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 17.6 18 1
Valine (g) 0.0 0.0 n/a 0.2 n/a 0.1 n/a 23.0 23 1
Vitamin A, IU (IU) 0.0 0.0 0.0 151.0 4,410.7 2,836.4 0.0 113.4 7,511 469
Vitamin A, RAE (mcg) 0.0 0.0 0.0 7.5 220.6 776.3 0.0 45.4 1,050 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 61.0 61 4
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 12.9 13 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.1 0.0 0.0 0.0 8 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 0.0 45.4 113 7
Water (g) 672.6 0.1 0.7 3.4 0.9 18.0 947.1 1,654.5 3,297 206
Zinc (mg) 0.3 0.1 0.0 0.3 0.3 0.1 0.0 154.4 156 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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