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Nutritional Facts: Alder Plank Smoked Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,364g)
salmon fillets
4 cups (948g)
water
1/2 teaspoon (3g)
salt
1 to taste (0g)
fresh ground black pepper
1/8 cup (28g)
brown sugar
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 17.8 n/a 0.0 n/a n/a n/a 18 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 17.6 n/a 0.0 n/a n/a n/a 18 3
Ash (g) 20.7 0.9 3.0 n/a 0.1 0.0 25 4
Aspartic acid (g) 35.1 n/a 0.0 n/a n/a n/a 35 6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.5 28.4 0.7 n/a 22.8 0.4 148 25
Calories 1,732.6 0.0 0.0 n/a 104.5 0.0 1,837 306
Calories (kj) 7,257.8 0.0 0.0 n/a 437.3 0.0 7,695 1,283
Carbohydrates (g) 0.0 0.0 0.0 n/a 27.0 0.0 27 4
Cholesterol (mg) 627.6 0.0 0.0 n/a 0.0 0.0 628 105
Copper (mg) 0.9 0.1 0.0 n/a 0.0 0.0 1 0
Cystine (g) 2.2 n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 54.6 0.0 0.0 n/a 0.3 0.0 55 9
Folate, DFE (mcg) 54.6 0.0 0.0 n/a 0.3 0.0 55 9
Folate, food (mcg) 54.6 0.0 0.0 n/a 0.3 0.0 55 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.3 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a 0 0
Glutamic acid (g) 39.6 n/a 0.0 n/a n/a n/a 40 7
Glycine (g) 17.2 n/a 0.0 n/a n/a n/a 17 3
Histidine (g) 7.4 n/a 0.0 n/a n/a n/a 7 1
Iron (mg) 5.2 0.0 0.0 n/a 0.2 0.0 5 1
Isoleucine (g) 13.0 n/a 0.0 n/a n/a n/a 13 2
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 21.3 n/a 0.0 n/a n/a n/a 21 4
Lysine (g) 24.0 n/a 0.0 n/a n/a n/a 24 4
Magnesium (mg) 368.3 9.5 0.0 n/a 2.5 0.1 380 63
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 7.9 n/a 0.0 n/a n/a n/a 8 1
Monounsaturated Fat (g) 18.4 0.0 0.0 n/a 0.0 0.0 18 3
Niacin (mg) 109.1 0.0 0.0 n/a 0.0 0.0 109 18
Pantothenic acid (mg) 14.1 0.0 0.0 n/a 0.0 0.0 14 2
Phenylalanine (g) 11.5 n/a 0.0 n/a n/a n/a 12 2
Phosphorus (mg) 3,560.7 0.0 0.0 n/a 1.1 0.0 3,562 594
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 11.1 0.0 0.0 n/a 0.0 0.0 11 2
Potassium (mg) 4,993.2 9.5 0.2 n/a 36.6 0.1 5,040 840
Proline (g) 11.8 n/a 0.0 n/a n/a n/a 12 2
Protein (g) 279.7 0.0 0.0 n/a 0.0 0.0 280 47
Retinol (mcg) 477.5 0.0 0.0 n/a 0.0 0.0 477 80
Riboflavin (mg) 1.4 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 11.1 0.0 0.0 n/a 0.0 0.0 11 2
Selenium (mcg) 428.4 0.0 0.0 n/a 0.3 0.0 429 71
Serine (g) 12.3 n/a 0.0 n/a n/a n/a 12 2
Sodium (mg) 1,023.2 28.4 1,162.7 n/a 7.7 0.4 2,223 370
Sucrose n/a n/a n/a n/a 26.0 n/a 26 4
Sugar (g) 0.0 0.0 0.0 n/a 26.7 0.0 27 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 14.5 n/a 0.0 n/a n/a n/a 15 2
Tocopherol, alpha (mg) 5.5 0.0 0.0 n/a 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 60.0 0.0 0.0 n/a 0.0 0.0 60 10
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 3.0 n/a 0.0 n/a n/a n/a 3 1
Tyrosine (g) 10.1 n/a 0.0 n/a n/a n/a 10 2
Valine (g) 15.0 n/a 0.0 n/a n/a n/a 15 3
Vitamin A, IU (IU) 1,596.2 0.0 0.0 n/a 0.0 0.0 1,596 266
Vitamin A, RAE (mcg) 477.5 0.0 0.0 n/a 0.0 0.0 477 80
Vitamin B-12 (mcg) 56.6 0.0 0.0 n/a 0.0 0.0 57 9
Vitamin B-6 (mg) 8.3 0.0 0.0 n/a 0.0 0.0 8 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 5,934.5 0.0 0.0 n/a 0.0 0.0 5,934 989
Water (g) 1,030.3 947.1 0.0 n/a 0.4 14.5 1,992 332
Zinc (mg) 5.3 0.0 0.0 n/a 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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