Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 1/2 lbs (2,041g) baby back ribs |
1/2 cup (124g) orange juice |
1/2 cup (0g) margarita mix |
1/3 cup (113g) honey |
1/3 cup (80g) ketchup |
1 tablespoon (17g) Worcestershire sauce |
1 teaspoon (1g) instant coffee powder |
1/8 teaspoon (0g) cayenne pepper |
1 to taste (0g) salt |
1 1/4 cups (275g) dark brown sugar |
3/4 cup (97g) chili powder |
1/4 cup (39g) garlic powder |
2 tablespoons (9g) ground thyme |
1 tablespoon (5g) cayenne pepper |
1 tablespoon (6g) allspice |
Total | 1 serving | |
| Alanine (g) | 26.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 28 | 3 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 30.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 1.3 | n/a | n/a | n/a | 32 | 4 |
| Ash (g) | 21.2 | 0.5 | n/a | 0.2 | 2.9 | 0.3 | 0.1 | 0.0 | n/a | 1.2 | 11.5 | 1.4 | 1.0 | 0.3 | 0.3 | 41 | 5 |
| Aspartic acid (g) | 43.9 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 0.7 | n/a | n/a | n/a | 47 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 31.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 4 |
| Calcium (mg) | 938.9 | 13.6 | n/a | 6.8 | 14.4 | 18.2 | 1.4 | 0.3 | n/a | 228.3 | 320.8 | 30.7 | 162.5 | 7.8 | 39.7 | 1,783 | 223 |
| Calories | 5,837.7 | 55.8 | n/a | 343.2 | 77.5 | 13.3 | 2.4 | 0.7 | n/a | 1,045.0 | 274.1 | 128.4 | 23.7 | 16.9 | 15.8 | 7,835 | 979 |
| Calories (kj) | 24,432.7 | 233.1 | n/a | 1,435.9 | 322.9 | 55.4 | 10.1 | 3.0 | n/a | 4,372.5 | 1,146.0 | 537.8 | 99.4 | 70.5 | 65.9 | 32,785 | 4,098 |
| Carbohydrates (g) | 0.0 | 12.9 | n/a | 93.0 | 20.1 | 3.3 | 0.4 | 0.1 | n/a | 269.7 | 48.3 | 28.2 | 5.5 | 3.0 | 4.3 | 489 | 61 |
| Cholesterol (mg) | 1,714.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,715 | 214 |
| Copper (mg) | 2.2 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.0 | 0.2 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 5.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 6 | 1 |
| Dietary Fiber (g) | 0.0 | 0.2 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 33.8 | 3.5 | 3.2 | 1.4 | 1.3 | 44 | 6 |
| Folate (mcg) | 0.0 | 37.2 | n/a | 2.3 | 8.0 | 1.4 | 0.0 | 0.2 | n/a | 2.8 | 27.2 | 18.2 | 23.6 | 5.6 | 2.2 | 129 | 16 |
| Folate, DFE (mcg) | 0.0 | 37.2 | n/a | 2.3 | 8.0 | 1.4 | 0.0 | 0.2 | n/a | 2.8 | 27.2 | 18.2 | 23.6 | 5.6 | 2.2 | 129 | 16 |
| Folate, food (mcg) | 0.0 | 37.2 | n/a | 2.3 | 8.0 | 1.4 | 0.0 | 0.2 | n/a | 2.8 | 27.2 | 18.2 | 23.6 | 5.6 | 2.2 | 129 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 46.2 | 7.4 | n/a | n/a | n/a | n/a | 3.1 | 4.2 | 0.1 | n/a | n/a | n/a | 61 | 8 |
| Galactose | n/a | n/a | n/a | 3.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 40.4 | 9.4 | n/a | n/a | n/a | n/a | 3.7 | 2.1 | 0.0 | n/a | n/a | n/a | 56 | 7 |
| Glutamic acid (g) | 71.7 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 1.4 | n/a | n/a | n/a | 76 | 9 |
| Glycine (g) | 21.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.2 | n/a | n/a | n/a | 22 | 3 |
| Histidine (g) | 19.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 19 | 2 |
| Hydroxyproline (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 18.8 | 0.2 | n/a | 0.5 | 0.4 | 0.9 | 0.0 | 0.0 | n/a | 2.0 | 16.8 | 2.2 | 10.6 | 0.4 | 0.4 | 53 | 7 |
| Isoleucine (g) | 22.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | 23 | 3 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 38.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.3 | 0.0 | n/a | n/a | 40 | 5 |
| Lysine (g) | 41.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 43 | 5 |
| Magnesium (mg) | 347.0 | 13.6 | n/a | 2.3 | 15.2 | 2.2 | 3.3 | 0.3 | n/a | 24.8 | 144.8 | 29.9 | 18.9 | 8.1 | 8.1 | 618 | 77 |
| Maltose | n/a | n/a | n/a | 1.6 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.7 | 0.4 | 0.7 | 0.1 | 0.2 | 4 | 0 |
| Methionine (g) | 12.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 13 | 2 |
| Monounsaturated Fat (g) | 189.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 193 | 24 |
| Niacin (mg) | 155.9 | 0.5 | n/a | 0.1 | 1.1 | 0.1 | 0.3 | 0.0 | n/a | 0.3 | 11.3 | 0.3 | 0.4 | 0.5 | 0.2 | 171 | 21 |
| Pantothenic acid (mg) | 25.7 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.9 | 0.3 | n/a | n/a | n/a | 28 | 3 |
| Phenylalanine (g) | 19.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 20 | 3 |
| Phosphorus (mg) | 3,367.9 | 21.1 | n/a | 4.5 | 26.4 | 10.2 | 3.0 | 0.7 | n/a | 11.0 | 291.6 | 160.6 | 17.3 | 15.5 | 6.8 | 3,937 | 492 |
| Phytosterols | n/a | n/a | n/a | n/a | 5.6 | n/a | n/a | 0.2 | n/a | n/a | 80.7 | 3.1 | 14.0 | 4.4 | 3.7 | 112 | 14 |
| Polyunsaturated Fat (g) | 72.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.8 | 0.1 | 0.1 | 0.4 | 0.1 | 81 | 10 |
| Potassium (mg) | 4,898.8 | 248.0 | n/a | 58.7 | 305.3 | 136.0 | 35.4 | 4.5 | n/a | 365.8 | 1,895.4 | 462.9 | 70.0 | 106.7 | 62.6 | 8,650 | 1,081 |
| Proline (g) | 19.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.5 | n/a | n/a | n/a | 21 | 3 |
| Protein (g) | 469.7 | 0.9 | n/a | 0.3 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 13.1 | 6.4 | 0.8 | 0.6 | 0.4 | 494 | 62 |
| Retinol (mcg) | 122.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 15 |
| Riboflavin (mg) | 6.8 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Saturated Fat (g) | 159.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 0.1 | 0.2 | 0.2 | 0.2 | 162 | 20 |
| Selenium (mcg) | 657.3 | 0.1 | n/a | 0.9 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 3.3 | 19.8 | 9.3 | 0.4 | 0.5 | 0.2 | 692 | 87 |
| Serine (g) | 19.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 20 | 3 |
| Sodium (mg) | 1,918.7 | 1.2 | n/a | 4.5 | 890.3 | 166.6 | 0.4 | 0.1 | n/a | 77.0 | 1,594.1 | 23.3 | 4.7 | 1.6 | 4.6 | 4,687 | 586 |
| Sucrose | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 260.0 | 0.7 | 0.8 | n/a | n/a | n/a | 263 | 33 |
| Sugar (g) | 0.0 | 10.4 | n/a | 92.7 | 18.2 | 1.7 | 0.0 | 0.0 | n/a | 266.8 | 7.0 | 0.9 | 0.1 | 0.5 | n/a | 398 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 9.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Threonine (g) | 20.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 21 | 3 |
| Tocopherol, alpha (mg) | 5.1 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 37.1 | 0.3 | 0.6 | 1.6 | n/a | 46 | 6 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 439.1 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.9 | 0.3 | 0.6 | 0.9 | 0.5 | 456 | 57 |
| Trans-monoenoic Fat (g) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 5.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Tyrosine (g) | 18.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 19 | 2 |
| Valine (g) | 23.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.3 | 0.0 | n/a | n/a | 25 | 3 |
| Vitamin A, IU (IU) | 408.2 | 248.0 | n/a | 0.0 | 745.7 | 13.4 | 0.0 | 93.6 | n/a | 0.0 | 28,819.8 | 0.0 | 326.8 | 2,205.3 | 32.4 | 32,893 | 4,112 |
| Vitamin A, RAE (mcg) | 122.5 | 12.4 | n/a | 0.0 | 37.6 | 0.9 | 0.0 | 4.7 | n/a | 0.0 | 1,441.5 | 0.0 | 16.3 | 110.3 | 1.6 | 1,748 | 218 |
| Vitamin B-12 (mcg) | 15.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Vitamin B-6 (mg) | 8.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.0 | 0.6 | 0.0 | 0.1 | 0.0 | 12 | 1 |
| Vitamin C (mg) | 0.0 | 62.0 | n/a | 0.6 | 12.1 | 2.2 | 0.0 | 0.2 | n/a | 0.0 | 0.7 | 0.5 | 4.3 | 4.0 | 2.4 | 89 | 11 |
| Vitamin D (IU) | 979.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 980 | 122 |
| Water (g) | 1,119.0 | 109.5 | n/a | 19.3 | 55.3 | 13.4 | 0.0 | 0.0 | n/a | 3.7 | 10.4 | 2.5 | 0.7 | 0.4 | 0.5 | 1,335 | 167 |
| Zinc (mg) | 62.7 | 0.1 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4.2 | 1.2 | 0.5 | 0.1 | 0.1 | 69 | 9 |
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