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Nutritional Facts: Tortilla Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 small (184g)
tortillas
1 1/2 cups (170g)
cheese
3 (2g)
fresh basil leaves
1 to taste (2g)
pepperoni
Total 1 serving
Alanine (g) 0.5 0.8 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.7 1.4 0.0 n/a 2 1
Ash (g) 4.4 7.5 0.0 n/a 12 3
Aspartic acid (g) 0.7 2.0 0.0 n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 237.4 842.4 2.7 n/a 1,082 271
Calories 574.1 561.0 0.3 n/a 1,135 284
Calories (kj) 2,401.2 2,349.3 1.4 n/a 4,752 1,188
Carbohydrates (g) 94.5 14.1 0.0 n/a 109 27
Cholesterol (mg) 0.0 108.5 0.0 n/a 108 27
Copper (mg) 0.3 0.1 0.0 n/a 0 0
Cystine (g) 0.3 0.2 0.0 n/a 1 0
Dietary Fiber (g) 5.7 0.0 0.0 n/a 6 1
Folate (mcg) 191.4 8.5 1.0 n/a 201 50
Folate, DFE (mcg) 309.1 8.5 1.0 n/a 319 80
Folate, food (mcg) 22.1 8.5 1.0 n/a 32 8
Folic acid (mcg) 169.3 0.0 0.0 n/a 169 42
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 5.2 6.9 0.0 n/a 12 3
Glycine (g) 0.6 0.5 0.0 n/a 1 0
Histidine (g) 0.4 1.4 0.0 n/a 2 0
Iron (mg) 6.1 1.4 0.0 n/a 8 2
Isoleucine (g) 0.6 1.5 0.0 n/a 2 1
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 2.9 0.0 n/a 4 1
Lysine (g) 0.4 3.3 0.0 n/a 4 1
Magnesium (mg) 40.5 50.9 1.0 n/a 92 23
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 n/a 1 0
Methionine (g) 0.3 0.9 0.0 n/a 1 0
Monounsaturated Fat (g) 7.2 12.1 0.0 n/a 19 5
Niacin (mg) 6.6 0.1 0.0 n/a 7 2
Pantothenic acid (mg) 0.3 1.7 0.0 n/a 2 0
Phenylalanine (g) 0.8 1.7 0.0 n/a 2 1
Phosphorus (mg) 228.2 678.0 0.8 n/a 907 227
Polyunsaturated Fat (g) 2.9 1.2 0.0 n/a 4 1
Potassium (mg) 285.2 615.3 4.4 n/a 905 226
Proline (g) 1.8 3.4 0.0 n/a 5 1
Protein (g) 15.3 33.3 0.0 n/a 49 12
Retinol (mcg) 0.0 250.9 0.0 n/a 251 63
Riboflavin (mg) 0.5 0.8 0.0 n/a 1 0
Saturated Fat (g) 3.5 26.0 0.0 n/a 29 7
Selenium (mcg) 40.8 27.5 0.0 n/a 68 17
Serine (g) 0.8 1.6 0.0 n/a 2 1
Sodium (mg) 1,170.2 1,637.4 0.1 n/a 2,808 702
Sucrose n/a n/a 0.0 n/a 0 0
Sugar (g) 3.5 n/a 0.0 n/a 4 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.0 0.1 0.0 n/a 1 0
Threonine (g) 0.5 1.1 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.3 n/a 0.0 n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat (g) 14.3 41.5 0.0 n/a 56 14
Tryptophan (g) 0.2 0.5 0.0 n/a 1 0
Tyrosine (g) 0.5 1.8 0.0 n/a 2 1
Valine (g) 0.7 2.0 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 1,195.0 79.1 n/a 1,274 319
Vitamin A, RAE (mcg) 0.0 269.5 4.0 n/a 273 68
Vitamin B-12 (mcg) 0.0 2.2 0.0 n/a 2 1
Vitamin B-6 (mg) 0.1 0.2 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.3 n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0 0
Water (g) 55.6 73.1 1.4 n/a 130 33
Zinc (mg) 1.0 5.1 0.0 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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