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    Nutritional Facts: Tortilla Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 small (184g)
    tortillas
    1 1/2 cups (170g)
    cheese
    3 (2g)
    fresh basil leaves
    1 to taste (2g)
    pepperoni
    Total 1 serving
    Alanine (g) 0.5 0.8 0.0 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.7 1.4 0.0 n/a 2 1
    Ash (g) 4.4 7.5 0.0 n/a 12 3
    Aspartic acid (g) 0.7 2.0 0.0 n/a 3 1
    Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 237.4 842.4 2.7 n/a 1,082 271
    Calories 574.1 561.0 0.3 n/a 1,135 284
    Calories (kj) 2,401.2 2,349.3 1.4 n/a 4,752 1,188
    Carbohydrates (g) 94.5 14.1 0.0 n/a 109 27
    Cholesterol (mg) 0.0 108.5 0.0 n/a 108 27
    Copper (mg) 0.3 0.1 0.0 n/a 0 0
    Cystine (g) 0.3 0.2 0.0 n/a 1 0
    Dietary Fiber (g) 5.7 0.0 0.0 n/a 6 1
    Folate (mcg) 191.4 8.5 1.0 n/a 201 50
    Folate, DFE (mcg) 309.1 8.5 1.0 n/a 319 80
    Folate, food (mcg) 22.1 8.5 1.0 n/a 32 8
    Folic acid (mcg) 169.3 0.0 0.0 n/a 169 42
    Fructose n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 5.2 6.9 0.0 n/a 12 3
    Glycine (g) 0.6 0.5 0.0 n/a 1 0
    Histidine (g) 0.4 1.4 0.0 n/a 2 0
    Iron (mg) 6.1 1.4 0.0 n/a 8 2
    Isoleucine (g) 0.6 1.5 0.0 n/a 2 1
    Lactose n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.1 2.9 0.0 n/a 4 1
    Lysine (g) 0.4 3.3 0.0 n/a 4 1
    Magnesium (mg) 40.5 50.9 1.0 n/a 92 23
    Maltose n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 n/a 1 0
    Methionine (g) 0.3 0.9 0.0 n/a 1 0
    Monounsaturated Fat (g) 7.2 12.1 0.0 n/a 19 5
    Niacin (mg) 6.6 0.1 0.0 n/a 7 2
    Pantothenic acid (mg) 0.3 1.7 0.0 n/a 2 0
    Phenylalanine (g) 0.8 1.7 0.0 n/a 2 1
    Phosphorus (mg) 228.2 678.0 0.8 n/a 907 227
    Polyunsaturated Fat (g) 2.9 1.2 0.0 n/a 4 1
    Potassium (mg) 285.2 615.3 4.4 n/a 905 226
    Proline (g) 1.8 3.4 0.0 n/a 5 1
    Protein (g) 15.3 33.3 0.0 n/a 49 12
    Retinol (mcg) 0.0 250.9 0.0 n/a 251 63
    Riboflavin (mg) 0.5 0.8 0.0 n/a 1 0
    Saturated Fat (g) 3.5 26.0 0.0 n/a 29 7
    Selenium (mcg) 40.8 27.5 0.0 n/a 68 17
    Serine (g) 0.8 1.6 0.0 n/a 2 1
    Sodium (mg) 1,170.2 1,637.4 0.1 n/a 2,808 702
    Sucrose n/a n/a 0.0 n/a 0 0
    Sugar (g) 3.5 n/a 0.0 n/a 4 1
    Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.1 0.0 n/a 1 0
    Threonine (g) 0.5 1.1 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.3 n/a 0.0 n/a 0 0
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0 0
    Total Fat (g) 14.3 41.5 0.0 n/a 56 14
    Tryptophan (g) 0.2 0.5 0.0 n/a 1 0
    Tyrosine (g) 0.5 1.8 0.0 n/a 2 1
    Valine (g) 0.7 2.0 0.0 n/a 3 1
    Vitamin A, IU (IU) 0.0 1,195.0 79.1 n/a 1,274 319
    Vitamin A, RAE (mcg) 0.0 269.5 4.0 n/a 273 68
    Vitamin B-12 (mcg) 0.0 2.2 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.1 0.2 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.3 n/a 0 0
    Vitamin D (IU) 0.0 n/a 0.0 n/a 0 0
    Water (g) 55.6 73.1 1.4 n/a 130 33
    Zinc (mg) 1.0 5.1 0.0 n/a 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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