Nutritional Facts: Tom Yum Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
2 stalks (0g)
lemongrass
3 (9g)
garlic cloves
2 tablespoons (10g)
ginger
1 teaspoon (6g)
chili sauce
1/4 cup (4g)
cilantro
1 (67g)
limes
2 (30g)
green onions
1/2 teaspoon (0g)
shrimp paste
2 tablespoons (36g)
fish sauce
2 tablespoons (27g)
oil
2 tablespoons (25g)
palm sugar
Total 1 serving
Alanine (g) 3.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 6 2
Ash (g) 8.4 n/a 0.1 0.5 0.5 0.1 0.2 0.2 n/a 7.3 0.0 0.0 17 4
Aspartic acid (g) 6.9 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 7 2
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 244.9 n/a 16.3 11.9 1.1 2.7 22.1 21.6 n/a 15.5 0.0 0.3 336 84
Calories 322.1 n/a 13.4 34.8 5.9 0.9 20.1 9.6 n/a 12.6 240.4 97.5 757 189
Calories (kj) 1,347.2 n/a 56.1 146.0 24.7 3.8 84.4 40.5 n/a 52.6 1,006.1 407.7 3,169 792
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.1 n/a 3.0 7.4 1.1 0.1 7.1 2.2 n/a 1.3 0.0 25.2 52 13
Cholesterol (mg) 571.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 572 143
Copper (mg) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.2 1.5 0.3 0.1 1.9 0.8 n/a 0.0 0.0 0.0 5 1
Folate (mcg) 86.2 n/a 0.3 1.4 0.5 2.5 5.4 19.2 n/a 18.4 0.0 0.0 134 33
Folate, DFE (mcg) 86.2 n/a 0.3 1.4 0.5 2.5 5.4 19.2 n/a 18.4 0.0 0.0 134 33
Folate, food (mcg) 86.2 n/a 0.3 1.4 0.5 2.5 5.4 19.2 n/a 18.4 0.0 0.0 134 33
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 10.8 n/a 0.1 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 11 3
Glycine (g) 3.6 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
Histidine (g) 1.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 n/a 0.2 2.1 0.0 0.1 0.4 0.4 n/a 0.3 0.0 0.0 4 1
Isoleucine (g) 2.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 5.3 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 5 1
Lysine (g) 5.9 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 6 1
Magnesium (mg) 99.8 n/a 2.3 22.3 0.7 1.0 4.0 6.0 n/a 63.0 0.0 0.0 199 50
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.2 3.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 4 1
Methionine (g) 1.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.5 0.0 8 2
Niacin (mg) 8.1 n/a 0.1 1.0 0.1 0.0 0.1 0.2 n/a 0.8 0.0 0.0 10 3
Pantothenic acid (mg) 1.4 n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 2.7 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Phosphorus (mg) 1,106.8 n/a 13.8 17.5 3.0 1.9 12.1 11.1 n/a 2.5 0.0 0.0 1,169 292
Phytosterols n/a n/a n/a 8.6 n/a 0.2 n/a n/a n/a n/a 263.3 n/a 272 68
Polyunsaturated Fat (g) 0.6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 14.9 0.0 16 4
Potassium (mg) 512.6 n/a 36.1 137.3 21.0 20.8 68.3 82.8 n/a 103.7 0.0 0.5 983 246
Proline (g) 2.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Protein (g) 61.7 n/a 0.6 0.9 0.1 0.1 0.5 0.5 n/a 1.8 0.0 0.0 66 17
Retinol (mcg) 244.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 246 62
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.5 n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 3.5 0.0 4 1
Selenium (mcg) 134.3 n/a 1.3 5.8 0.1 0.0 0.3 0.2 n/a 3.3 0.0 0.2 145 36
Serine (g) 2.5 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Sodium (mg) 2,567.3 n/a 1.5 2.8 76.1 1.8 1.3 4.8 n/a 2,826.4 0.0 0.3 5,482 1,371
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 25.1 25 6
Sugar (g) 0.0 n/a 0.1 0.4 0.6 0.0 1.1 0.7 n/a 1.3 0.0 25.1 29 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 2.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 6.0 n/a 0.0 0.0 0.1 0.1 0.1 0.2 n/a 0.0 3.9 0.0 10 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 n/a 0.0 0.4 0.0 0.0 0.1 0.1 n/a 0.0 27.2 0.0 32 8
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 2.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 1
Valine (g) 2.9 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 816.5 n/a 0.8 3.1 38.7 269.9 33.5 299.1 n/a 4.3 0.0 0.0 1,466 366
Vitamin A, RAE (mcg) 244.9 n/a 0.0 0.2 1.9 13.5 1.3 15.0 n/a 1.4 0.0 0.0 278 70
Vitamin B-12 (mcg) 5.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 5 1
Vitamin B-6 (mg) 0.7 n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 2.8 0.1 0.9 1.1 19.5 5.6 n/a 0.2 0.0 0.0 30 8
Vitamin D (IU) 9.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9 2
Water (g) 376.5 n/a 5.3 1.0 3.9 3.7 59.1 26.9 n/a 25.6 0.0 0.0 502 126
Zinc (mg) 4.4 n/a 0.1 0.4 0.0 0.0 0.1 0.1 n/a 0.1 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tom Yum Shrimp.