Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pasta,Mushrooms and Broccoli W/ Creamy Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (400g)
    rotelle pasta
    1 lb (455g)
    mushrooms
    1 1/2 cups (137g)
    broccoli
    3 tablespoons (41g)
    olive oil
    1 cup (240g)
    light cream
    1 cup (255g)
    canned plum tomatoes
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (1g)
    dried basil
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    fresh ground pepper
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.2 0.9 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.5 0.4 0.3 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Ash (g) 4.8 3.9 1.2 0.0 1.4 3.0 0.1 0.1 3.0 0.1 n/a 17 3
    Aspartic acid (g) 2.1 0.9 0.4 0.0 0.5 0.3 0.0 0.0 0.0 0.0 n/a 4 1
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 16.0 13.7 64.2 0.4 230.4 86.7 16.0 15.7 0.7 5.1 n/a 449 75
    Calories 1,428.0 100.1 46.4 358.0 468.0 66.3 2.7 1.6 0.0 2.9 n/a 2,474 412
    Calories (kj) 5,976.0 423.2 192.5 1,498.1 1,963.2 275.4 11.1 6.8 0.0 12.1 n/a 10,358 1,726
    Campesterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
    Carbohydrates (g) 317.0 14.8 9.1 0.0 8.8 15.8 0.7 0.3 0.0 0.7 n/a 367 61
    Cholesterol (mg) 0.0 0.0 0.0 0.0 158.4 0.0 0.0 0.0 0.0 0.0 n/a 158 26
    Copper (mg) 0.8 1.4 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 3 0
    Cystine (g) 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 44.0 4.6 3.5 0.0 0.0 2.6 0.4 0.3 0.0 0.3 n/a 56 9
    Folate (mcg) 100.0 77.4 86.0 0.0 4.8 12.8 2.4 2.2 0.0 0.2 n/a 286 48
    Folate, DFE (mcg) 100.0 77.4 86.0 0.0 4.8 12.8 2.4 2.2 0.0 0.2 n/a 286 48
    Folate, food (mcg) 100.0 77.4 86.0 0.0 4.8 12.8 2.4 2.2 0.0 0.2 n/a 286 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.8 0.9 n/a n/a 4.8 0.0 0.0 n/a 0.0 n/a 7 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 6.7 0.7 n/a n/a 4.2 0.0 0.0 n/a 0.0 n/a 12 2
    Glutamic acid (g) 5.6 1.6 0.7 0.0 1.4 0.9 0.0 0.0 0.0 0.0 n/a 10 2
    Glycine (g) 1.2 0.4 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Histidine (g) 0.9 0.3 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 3.7 2.3 1.0 0.2 0.1 3.4 0.4 0.6 0.0 0.1 n/a 12 2
    Isoleucine (g) 1.1 0.3 0.1 0.0 0.4 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Lactose n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 3.7 0.5 0.2 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a 5 1
    Lysine (g) 0.8 0.5 0.2 0.0 0.5 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Magnesium (mg) 476.0 41.0 28.7 0.0 21.6 30.6 2.7 5.0 0.0 2.0 n/a 607 101
    Maltose n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.9 0.2 0.3 0.0 0.0 0.2 0.0 0.1 0.0 0.1 n/a 3 0
    Methionine (g) 0.6 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 2.2 0.0 0.0 29.5 13.4 0.1 0.0 0.0 0.0 0.0 n/a 45 8
    Niacin (mg) 9.7 16.4 0.9 0.0 0.1 1.8 0.0 0.0 0.0 0.0 n/a 29 5
    Pantothenic acid (mg) 1.9 6.8 0.8 0.0 0.7 0.3 0.0 0.0 0.0 0.0 n/a 11 2
    Phenylalanine (g) 1.5 0.4 0.2 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Phosphorus (mg) 1,012.0 391.3 90.1 0.0 192.0 51.0 1.5 1.9 0.0 1.8 n/a 1,742 290
    Phytosterols n/a n/a n/a 89.5 n/a n/a 2.0 0.7 0.0 1.1 n/a 93 16
    Polyunsaturated Fat (g) 3.7 0.7 0.1 4.3 1.7 0.2 0.0 0.0 0.0 0.0 n/a 11 2
    Potassium (mg) 1,176.0 1,447.0 431.3 0.4 292.8 527.9 12.6 18.4 0.2 15.3 n/a 3,922 654
    Proline (g) 2.6 0.3 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Protein (g) 29.8 14.1 3.8 0.0 6.5 2.3 0.1 0.2 0.0 0.1 n/a 57 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 427.2 0.0 0.0 0.0 0.0 0.0 n/a 427 71
    Riboflavin (mg) 0.3 1.8 0.2 0.0 0.4 0.1 0.0 0.0 0.0 0.0 n/a 3 0
    Saturated Fat (g) 1.2 0.2 0.1 5.6 28.8 0.1 0.0 0.0 0.0 0.0 n/a 36 6
    Selenium (mcg) 31.6 42.3 3.4 0.0 1.4 1.5 0.0 0.0 0.0 0.1 n/a 80 13
    Serine (g) 1.4 0.4 0.2 0.0 0.4 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Sodium (mg) 12.0 22.8 45.0 0.8 96.0 563.6 0.3 0.5 1,162.7 0.2 n/a 1,904 317
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
    Sugar n/a 9.0 2.3 0.0 0.3 9.0 0.0 0.0 0.0 0.0 n/a 21 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 0.4 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 1.1 0.5 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Tocopherol, alpha n/a 0.0 1.1 5.8 1.3 2.1 0.2 0.1 0.0 0.0 n/a 11 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.2 0.3 n/a 0.5 0.2 0.0 n/a 0.1 n/a 1 0
    Total Fat (g) 8.3 1.5 0.5 40.5 46.3 0.5 0.0 0.0 0.0 0.0 n/a 98 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.2 0.2 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Valine (g) 1.5 1.1 0.2 0.0 0.4 0.1 0.0 0.0 0.0 0.0 n/a 3 1
    Vitamin A, IU (IU) 680.0 0.0 850.4 0.0 1,574.4 438.6 17.0 5.2 0.0 6.3 n/a 3,572 595
    Vitamin A, RAE (mcg) 36.0 0.0 42.3 0.0 434.4 23.0 0.9 0.3 0.0 0.3 n/a 537 90
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.8 0.5 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 9.6 121.8 0.0 1.9 20.1 0.0 0.0 0.0 0.0 n/a 153 26
    Vitamin D n/a 31.9 0.0 0.0 33.6 0.0 0.0 0.0 0.0 0.0 n/a 65 11
    Water (g) 40.0 420.7 121.9 0.0 177.0 233.4 0.1 0.1 0.0 0.1 n/a 993 166
    Zinc (mg) 7.2 2.4 0.6 0.0 0.6 0.4 0.0 0.0 0.0 0.0 n/a 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pasta,Mushrooms and Broccoli W/ Creamy Tomato Sauce.


    Over 475,000 Recipes

    Food.com Network of Sites