Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (288g) green lentils |
5 cups (1,185g) water |
1 small (70g) onions |
1 (0g) cloves |
1 small (50g) carrots |
1 small (17g) celery |
1 (0g) bouquet garni |
1 to taste (0g) salt |
3 tablespoons (41g) olive oil |
1 small (3g) garlic cloves |
1 medium (110g) onions |
1 stalk (40g) celery |
1 medium (61g) carrots |
1/2 medium (24g) lemons, juice of |
2 tablespoons (30g) red wine vinegar |
6 tablespoons (82g) walnut oil |
1 to taste (0g) fresh ground black pepper |
1 cup (75g) kielbasa |
4 ounces (114g) chevre cheese |
2 tablespoons (7g) flat leaf parsley |
1/2 cup (67g) black olives |
Total | 1 serving | |
| Alanine (g) | 3.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.6 | 0.4 | 0.0 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.7 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.7 | 0.0 | 0.0 | 8 | 1 |
| Ash (g) | 7.7 | 1.2 | 0.2 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.3 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | 2.3 | 3.3 | 0.2 | 1.5 | 18 | 2 |
| Aspartic acid (g) | 8.2 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.9 | 1.2 | 0.0 | 0.1 | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 161.3 | 35.6 | 16.1 | n/a | 16.5 | 6.8 | n/a | n/a | 0.4 | 5.4 | 25.3 | 16.0 | 20.1 | 1.4 | 1.8 | 0.0 | n/a | 12.8 | 338.5 | 10.1 | 59.1 | 727 | 91 |
| Calories | 1,016.6 | 0.0 | 28.0 | n/a | 20.5 | 2.7 | n/a | n/a | 358.0 | 4.5 | 44.0 | 6.4 | 25.0 | 5.3 | 5.7 | 721.3 | n/a | 231.8 | 413.5 | 2.6 | 77.3 | 2,963 | 370 |
| Calories (kj) | 4,253.8 | 0.0 | 116.2 | n/a | 86.5 | 11.4 | n/a | n/a | 1,498.1 | 18.7 | 182.6 | 26.8 | 105.5 | 21.8 | 23.5 | 3,018.4 | n/a | 970.5 | 1,731.3 | 11.1 | 323.2 | 12,399 | 1,550 |
| Carbohydrates (g) | 173.0 | 0.0 | 6.5 | n/a | 4.8 | 0.5 | n/a | n/a | 0.0 | 1.0 | 10.3 | 1.2 | 5.8 | 1.7 | 0.1 | 0.0 | n/a | 2.1 | 2.9 | 0.5 | 4.2 | 215 | 27 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 49.5 | 89.7 | 0.0 | 0.0 | 139 | 17 |
| Copper (mg) | 1.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.6 | 0.0 | 0.2 | 3 | 0 |
| Cystine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 87.8 | 0.0 | 1.2 | n/a | 1.4 | 0.3 | n/a | n/a | 0.0 | 0.1 | 1.9 | 0.6 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 2.2 | 97 | 12 |
| Folate (mcg) | 1,379.5 | 0.0 | 13.3 | n/a | 9.5 | 6.1 | n/a | n/a | 0.0 | 0.1 | 20.9 | 14.4 | 11.6 | 4.8 | n/a | 0.0 | n/a | 0.8 | 2.3 | 11.2 | 0.0 | 1,474 | 184 |
| Folate, DFE (mcg) | 1,379.5 | 0.0 | 13.3 | n/a | 9.5 | 6.1 | n/a | n/a | 0.0 | 0.1 | 20.9 | 14.4 | 11.6 | 4.8 | n/a | 0.0 | n/a | 0.8 | 2.3 | 11.2 | 0.0 | 1,474 | 184 |
| Folate, food (mcg) | 1,379.5 | 0.0 | 13.3 | n/a | 9.5 | 6.1 | n/a | n/a | 0.0 | 0.1 | 20.9 | 14.4 | 11.6 | 4.8 | n/a | 0.0 | n/a | 0.8 | 2.3 | 11.2 | 0.0 | 1,474 | 184 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.8 | n/a | 0.9 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 1.4 | 0.2 | 0.3 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 1.4 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 2.2 | 0.2 | 0.4 | 0.2 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 11.5 | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 1.2 | 4.6 | 0.0 | 0.1 | 18 | 2 |
| Glycine (g) | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.3 | 0.0 | 0.0 | 4 | 1 |
| Histidine (g) | 2.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.7 | 0.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 21.7 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 1.8 | 0.5 | 2.2 | 28 | 4 |
| Isoleucine (g) | 3.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 1.0 | 0.0 | 0.0 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 2.1 | 0.0 | 0.0 | 8 | 1 |
| Lysine (g) | 5.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.8 | 1.8 | 0.0 | 0.0 | 8 | 1 |
| Magnesium (mg) | 351.4 | 11.9 | 7.0 | n/a | 6.0 | 1.9 | n/a | n/a | 0.0 | 0.8 | 11.0 | 4.4 | 7.3 | 1.4 | 1.2 | 0.0 | n/a | 9.8 | 32.9 | 3.7 | 2.7 | 453 | 57 |
| Maltose (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 3.8 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18.6 | n/a | 8.9 | 7.7 | 0.0 | 5.3 | 71 | 9 |
| Niacin (mg) | 7.5 | 0.0 | 0.1 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | 2.5 | 1.3 | 0.1 | 0.0 | 13 | 2 |
| Pantothenic acid (mg) | 6.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 3.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 1.0 | 0.0 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 1,298.9 | 0.0 | 20.3 | n/a | 17.5 | 4.1 | n/a | n/a | 0.0 | 4.6 | 31.9 | 9.6 | 21.4 | 1.9 | 2.4 | 0.0 | n/a | 128.3 | 426.0 | 4.3 | 2.0 | 1,973 | 247 |
| Phytosterols | n/a | n/a | 10.5 | n/a | n/a | 1.0 | n/a | n/a | 89.5 | n/a | 16.5 | 2.4 | n/a | n/a | n/a | 143.6 | n/a | 0.0 | n/a | 0.4 | n/a | 264 | 33 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 4.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 51.7 | n/a | 2.9 | 0.8 | 0.0 | 0.6 | 62 | 8 |
| Potassium (mg) | 2,750.4 | 11.9 | 102.2 | n/a | 160.0 | 44.2 | n/a | n/a | 0.4 | 12.0 | 160.6 | 104.0 | 195.2 | 24.7 | 11.6 | 0.0 | n/a | 225.0 | 179.5 | 40.7 | 5.4 | 4,028 | 503 |
| Proline (g) | 3.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 3.0 | 0.0 | 0.0 | 7 | 1 |
| Protein (g) | 74.3 | 0.0 | 0.8 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.2 | 1.2 | 0.3 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 9.2 | 24.5 | 0.2 | 0.6 | 112 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 455.5 | 0.0 | 0.0 | 456 | 57 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.8 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | n/a | 6.9 | 23.4 | 0.0 | 1.0 | 45 | 6 |
| Selenium (mcg) | 23.9 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.6 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 14.6 | 4.3 | 0.0 | 0.6 | 45 | 6 |
| Serine (g) | 3.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.9 | 0.0 | 0.0 | 5 | 1 |
| Sodium (mg) | 17.3 | 35.6 | 2.8 | n/a | 34.5 | 13.6 | n/a | n/a | 0.8 | 0.5 | 4.4 | 32.0 | 42.1 | 0.2 | 2.4 | 0.0 | n/a | 678.0 | 585.0 | 4.1 | 493.9 | 1,947 | 243 |
| Starch | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 4.2 | n/a | 0.7 | n/a | 1.8 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 2.2 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 10 | 1 |
| Sugar (g) | 5.8 | 0.0 | 3.0 | n/a | 2.4 | 0.3 | n/a | n/a | 0.0 | 0.0 | 4.7 | 0.7 | 2.9 | 0.6 | 0.0 | 0.0 | n/a | 1.2 | 2.9 | 0.1 | 0.0 | 25 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 2.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.9 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 5.8 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.3 | 0.1 | 1.1 | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 12.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 13 | 2 |
| Total Fat (g) | 3.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 40.5 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 81.6 | n/a | 20.5 | 33.9 | 0.1 | 7.2 | 187 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 1.0 | 0.0 | 0.0 | 3 | 0 |
| Valine (g) | 3.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 1.7 | 0.0 | 0.0 | 6 | 1 |
| Vitamin A, IU (IU) | 112.3 | 0.0 | 1.4 | n/a | 8,353.0 | 76.3 | n/a | n/a | 0.0 | 0.3 | 2.2 | 179.6 | 10,190.7 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 1,663.1 | 619.4 | 270.8 | 21,471 | 2,684 |
| Vitamin A, RAE (mcg) | 5.8 | 0.0 | 0.0 | n/a | 417.5 | 3.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.8 | 509.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 462.4 | 31.0 | 13.4 | 1,452 | 181 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 1.6 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 12.7 | 0.0 | 5.2 | n/a | 3.0 | 0.5 | n/a | n/a | 0.0 | 0.9 | 8.1 | 1.2 | 3.6 | 9.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 9.8 | 0.6 | 55 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 33.0 | 25.0 | 0.0 | 0.0 | 58 | 7 |
| Water (g) | 30.0 | 1,183.8 | 62.4 | n/a | 44.1 | 16.2 | n/a | n/a | 0.0 | 1.8 | 98.0 | 38.2 | 53.9 | 22.2 | 28.2 | 0.0 | n/a | 40.9 | 51.7 | 6.4 | 53.8 | 1,731 | 216 |
| Zinc (mg) | 13.8 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.7 | 0.1 | 0.1 | 17 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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