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Nutritional Facts: Apple BBQ Sauce Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (1,000g)
barbecue sauce
4 cups (1,020g)
applesauce
4 lbs (1,814g)
pork baby back ribs
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1 to taste (2g)
cayenne pepper
1 to taste (0g)
garlic powder
Total 1 serving
Alanine n/a 0.1 19.3 n/a n/a n/a n/a 19 2
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Arginine n/a 0.1 21.7 n/a n/a n/a n/a 22 3
Ash (g) 31.1 1.4 18.7 n/a n/a n/a n/a 51 6
Aspartic acid n/a 0.3 31.6 n/a n/a n/a n/a 32 4
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 120.0 40.8 562.5 n/a n/a n/a n/a 723 90
Calories 1,500.0 775.2 4,064.2 n/a n/a n/a n/a 6,339 792
Calories (kj) 6,260.0 3,243.6 16,982.5 n/a n/a n/a n/a 26,486 3,311
Carbohydrates (g) 362.5 203.1 0.0 n/a n/a n/a n/a 566 71
Cholesterol (mg) 0.0 0.0 1,251.9 n/a n/a n/a n/a 1,252 156
Copper (mg) 0.8 0.4 1.7 n/a n/a n/a n/a 3 0
Cystine n/a 0.0 3.8 n/a n/a n/a n/a 4 0
Dietary Fiber (g) 6.0 12.2 0.0 n/a n/a n/a n/a 18 2
Folate (mcg) 20.0 10.2 0.0 n/a n/a n/a n/a 30 4
Folate, DFE (mcg) 20.0 10.2 0.0 n/a n/a n/a n/a 30 4
Folate, food (mcg) 20.0 10.2 0.0 n/a n/a n/a n/a 30 4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.2 51.5 n/a n/a n/a n/a 52 6
Glycine n/a 0.1 15.2 n/a n/a n/a n/a 15 2
Histidine n/a 0.0 13.7 n/a n/a n/a n/a 14 2
Hydroxyproline n/a n/a 1.2 n/a n/a n/a n/a 1 0
Iron (mg) 2.1 3.6 13.8 n/a n/a n/a n/a 19 2
Isoleucine n/a 0.1 16.0 n/a n/a n/a n/a 16 2
Leucine n/a 0.1 27.8 n/a n/a n/a n/a 28 3
Lysine n/a 0.1 30.0 n/a n/a n/a n/a 30 4
Magnesium (mg) 120.0 30.6 290.3 n/a n/a n/a n/a 441 55
Manganese (mg) 2.3 0.8 0.1 n/a n/a n/a n/a 3 0
Methionine n/a 0.0 9.3 n/a n/a n/a n/a 9 1
Monounsaturated Fat (g) 0.7 0.1 124.5 n/a n/a n/a n/a 125 16
Niacin (mg) 4.9 1.9 122.9 n/a n/a n/a n/a 130 16
Pantothenic acid (mg) 0.4 0.5 14.8 n/a n/a n/a n/a 16 2
Phenylalanine n/a 0.1 14.0 n/a n/a n/a n/a 14 2
Phosphorus (mg) 170.0 71.4 2,794.1 n/a n/a n/a n/a 3,036 379
Polyunsaturated Fat (g) 1.7 0.6 48.6 n/a n/a n/a n/a 51 6
Potassium (mg) 2,080.0 622.2 4,481.5 n/a n/a n/a n/a 7,184 898
Proline n/a 0.1 13.6 n/a n/a n/a n/a 14 2
Protein (g) 0.0 1.8 346.0 n/a n/a n/a n/a 348 43
Retinol (mcg) 0.0 0.0 127.0 n/a n/a n/a n/a 127 16
Riboflavin (mg) 0.3 0.3 5.5 n/a n/a n/a n/a 6 1
Saturated Fat (g) 0.0 0.3 104.9 n/a n/a n/a n/a 105 13
Selenium (mcg) 13.0 3.1 557.0 n/a n/a n/a n/a 573 72
Serine n/a 0.1 14.1 n/a n/a n/a n/a 14 2
Sodium (mg) 8,470.0 285.6 1,578.5 n/a n/a n/a n/a 10,334 1,292
Sugar (g) 260.6 n/a 0.0 n/a n/a n/a n/a 261 33
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.1 8.3 n/a n/a n/a n/a 9 1
Threonine n/a 0.1 14.8 n/a n/a n/a n/a 15 2
Tocopherol, alpha (mg) 6.6 n/a 4.4 n/a n/a n/a n/a 11 1
Total Fat (g) 2.9 1.8 296.3 n/a n/a n/a n/a 301 38
Trans-monoenoic Fat n/a n/a 1.8 n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.0 n/a 2.6 n/a n/a n/a n/a 3 0
Tryptophan n/a 0.0 4.0 n/a n/a n/a n/a 4 1
Tyrosine n/a 0.0 13.4 n/a n/a n/a n/a 13 2
Valine n/a 0.1 17.1 n/a n/a n/a n/a 17 2
Vitamin A, IU (IU) 2,350.0 112.2 399.2 n/a n/a n/a n/a 2,861 358
Vitamin A, RAE (mcg) 120.0 10.2 127.0 n/a n/a n/a n/a 257 32
Vitamin B-12 (mcg) 0.0 0.0 10.2 n/a n/a n/a n/a 10 1
Vitamin B-6 (mg) 0.4 0.3 7.7 n/a n/a n/a n/a 8 1
Vitamin C (mg) 7.0 17.3 0.0 n/a n/a n/a n/a 24 3
Vitamin D (IU) 0.0 0.0 762.0 n/a n/a n/a n/a 762 95
Water (g) 603.4 811.7 1,151.6 n/a n/a n/a n/a 2,567 321
Zinc (mg) 1.3 0.4 46.1 n/a n/a n/a n/a 48 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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