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    Nutritional Facts: Apple BBQ Sauce Baby Back Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (1,000g)
    barbecue sauce
    4 cups (1,020g)
    applesauce
    4 lbs (1,814g)
    pork baby back ribs
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1 to taste (2g)
    cayenne pepper
    1 to taste (0g)
    garlic powder
    Total 1 serving
    Alanine n/a 0.1 19.3 n/a n/a n/a n/a 19 2
    Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Arginine n/a 0.1 21.7 n/a n/a n/a n/a 22 3
    Ash (g) 31.1 1.4 18.7 n/a n/a n/a n/a 51 6
    Aspartic acid n/a 0.3 31.6 n/a n/a n/a n/a 32 4
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 120.0 40.8 562.5 n/a n/a n/a n/a 723 90
    Calories 1,500.0 775.2 4,064.2 n/a n/a n/a n/a 6,339 792
    Calories (kj) 6,260.0 3,243.6 16,982.5 n/a n/a n/a n/a 26,486 3,311
    Carbohydrates (g) 362.5 203.1 0.0 n/a n/a n/a n/a 566 71
    Cholesterol (mg) 0.0 0.0 1,251.9 n/a n/a n/a n/a 1,252 156
    Copper (mg) 0.8 0.4 1.7 n/a n/a n/a n/a 3 0
    Cystine n/a 0.0 3.8 n/a n/a n/a n/a 4 0
    Dietary Fiber (g) 6.0 12.2 0.0 n/a n/a n/a n/a 18 2
    Folate (mcg) 20.0 10.2 0.0 n/a n/a n/a n/a 30 4
    Folate, DFE (mcg) 20.0 10.2 0.0 n/a n/a n/a n/a 30 4
    Folate, food (mcg) 20.0 10.2 0.0 n/a n/a n/a n/a 30 4
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.2 51.5 n/a n/a n/a n/a 52 6
    Glycine n/a 0.1 15.2 n/a n/a n/a n/a 15 2
    Histidine n/a 0.0 13.7 n/a n/a n/a n/a 14 2
    Hydroxyproline n/a n/a 1.2 n/a n/a n/a n/a 1 0
    Iron (mg) 2.1 3.6 13.8 n/a n/a n/a n/a 19 2
    Isoleucine n/a 0.1 16.0 n/a n/a n/a n/a 16 2
    Leucine n/a 0.1 27.8 n/a n/a n/a n/a 28 3
    Lysine n/a 0.1 30.0 n/a n/a n/a n/a 30 4
    Magnesium (mg) 120.0 30.6 290.3 n/a n/a n/a n/a 441 55
    Manganese (mg) 2.3 0.8 0.1 n/a n/a n/a n/a 3 0
    Methionine n/a 0.0 9.3 n/a n/a n/a n/a 9 1
    Monounsaturated Fat (g) 0.7 0.1 124.5 n/a n/a n/a n/a 125 16
    Niacin (mg) 4.9 1.9 122.9 n/a n/a n/a n/a 130 16
    Pantothenic acid (mg) 0.4 0.5 14.8 n/a n/a n/a n/a 16 2
    Phenylalanine n/a 0.1 14.0 n/a n/a n/a n/a 14 2
    Phosphorus (mg) 170.0 71.4 2,794.1 n/a n/a n/a n/a 3,036 379
    Polyunsaturated Fat (g) 1.7 0.6 48.6 n/a n/a n/a n/a 51 6
    Potassium (mg) 2,080.0 622.2 4,481.5 n/a n/a n/a n/a 7,184 898
    Proline n/a 0.1 13.6 n/a n/a n/a n/a 14 2
    Protein (g) 0.0 1.8 346.0 n/a n/a n/a n/a 348 43
    Retinol (mcg) 0.0 0.0 127.0 n/a n/a n/a n/a 127 16
    Riboflavin (mg) 0.3 0.3 5.5 n/a n/a n/a n/a 6 1
    Saturated Fat (g) 0.0 0.3 104.9 n/a n/a n/a n/a 105 13
    Selenium (mcg) 13.0 3.1 557.0 n/a n/a n/a n/a 573 72
    Serine n/a 0.1 14.1 n/a n/a n/a n/a 14 2
    Sodium (mg) 8,470.0 285.6 1,578.5 n/a n/a n/a n/a 10,334 1,292
    Sugar (g) 260.6 n/a 0.0 n/a n/a n/a n/a 261 33
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 8.3 n/a n/a n/a n/a 9 1
    Threonine n/a 0.1 14.8 n/a n/a n/a n/a 15 2
    Tocopherol, alpha (mg) 6.6 n/a 4.4 n/a n/a n/a n/a 11 1
    Total Fat (g) 2.9 1.8 296.3 n/a n/a n/a n/a 301 38
    Trans-monoenoic Fat n/a n/a 1.8 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a 2.6 n/a n/a n/a n/a 3 0
    Tryptophan n/a 0.0 4.0 n/a n/a n/a n/a 4 1
    Tyrosine n/a 0.0 13.4 n/a n/a n/a n/a 13 2
    Valine n/a 0.1 17.1 n/a n/a n/a n/a 17 2
    Vitamin A, IU (IU) 2,350.0 112.2 399.2 n/a n/a n/a n/a 2,861 358
    Vitamin A, RAE (mcg) 120.0 10.2 127.0 n/a n/a n/a n/a 257 32
    Vitamin B-12 (mcg) 0.0 0.0 10.2 n/a n/a n/a n/a 10 1
    Vitamin B-6 (mg) 0.4 0.3 7.7 n/a n/a n/a n/a 8 1
    Vitamin C (mg) 7.0 17.3 0.0 n/a n/a n/a n/a 24 3
    Vitamin D (IU) 0.0 0.0 762.0 n/a n/a n/a n/a 762 95
    Water (g) 603.4 811.7 1,151.6 n/a n/a n/a n/a 2,567 321
    Zinc (mg) 1.3 0.4 46.1 n/a n/a n/a n/a 48 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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