Nutritional Facts: Applesauce Barbeque Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (255g)
applesauce
1/2 cup (120g)
ketchup
2 cups (440g)
brown sugar
6 tablespoons (92g)
lemon juice
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground black pepper
1/2 teaspoon (1g)
paprika
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
ground cinnamon
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
Ash (g) 0.4 4.4 2.0 0.2 3.0 0.1 0.1 0.1 0.0 10 0
Aspartic acid (g) 0.1 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 21.6 365.2 5.5 0.7 5.1 2.6 1.2 13.1 425 18
Calories 193.8 116.4 1,672.0 20.1 0.0 2.9 3.2 5.1 3.2 2,017 84
Calories (kj) 810.9 484.8 6,996.0 83.3 0.0 12.1 13.6 21.5 13.5 8,436 351
Carbohydrates (g) 50.8 30.2 431.6 6.3 0.0 0.7 0.6 1.1 1.1 522 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 3.1 0.4 0.0 0.3 0.0 0.3 0.4 0.1 0.7 5 0
Folate (mcg) 2.6 12.0 4.4 18.3 0.0 0.2 0.6 0.7 0.1 39 2
Folate, DFE (mcg) 2.6 12.0 4.4 18.3 0.0 0.2 0.6 0.7 0.1 39 2
Folate, food (mcg) 2.6 12.0 4.4 18.3 0.0 0.2 0.6 0.7 0.1 39 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 11.1 4.9 1.0 n/a 0.0 0.1 0.0 0.0 17 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 14.1 5.9 0.9 n/a 0.0 0.0 0.0 0.0 21 1
Glutamic acid (g) 0.0 1.3 n/a n/a 0.0 0.0 0.0 0.1 0.0 1 0
Glycine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Iron (mg) 0.9 0.6 3.1 0.1 0.0 0.1 0.2 0.1 0.1 5 0
Isoleucine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 7.7 22.8 39.6 5.5 0.0 2.0 2.0 1.2 0.8 82 3
Maltose n/a 2.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Manganese (mg) 0.2 0.2 0.3 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.5 1.7 0.5 0.1 0.0 0.0 0.1 0.0 0.0 3 0
Pantothenic acid (mg) 0.1 0.1 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 17.9 39.6 17.6 7.3 0.0 1.8 3.6 6.4 0.8 95 4
Phytosterols n/a 8.4 n/a n/a 0.0 1.1 2.0 0.1 0.3 12 0
Polyunsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Potassium (mg) 155.6 458.4 585.2 94.2 0.2 15.3 26.2 18.5 5.6 1,359 57
Proline (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Protein (g) 0.5 2.1 0.5 0.3 0.0 0.1 0.2 0.3 0.1 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.8 0.4 5.3 0.1 0.0 0.1 0.1 0.4 0.0 7 0
Serine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 71.4 1,336.8 123.2 0.9 1,162.7 0.2 0.8 0.9 0.1 2,697 112
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 416.1 0.4 n/a 0.0 0.0 0.0 0.0 416 17
Sugar n/a 27.3 426.9 2.3 0.0 0.0 0.1 0.0 0.0 457 19
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 1.8 0.0 0.1 0.0 0.0 0.3 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.1 0 0
Total Fat (g) 0.5 0.4 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 28.1 1,119.6 0.0 5.5 0.0 6.3 566.4 0.0 3.9 1,730 72
Vitamin A, RAE (mcg) 2.6 56.4 0.0 0.0 0.0 0.3 28.3 0.0 0.2 88 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 4.3 18.1 0.0 35.4 0.0 0.0 0.0 0.0 0.0 58 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 202.9 83.0 5.9 84.5 0.0 0.1 0.1 0.1 0.1 377 16
Zinc (mg) 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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