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Nutritional Facts: Asian Pork Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
ground pork
1 small (149g)
apples
1/2 (55g)
red onions
1/2 (60g)
green bell peppers
1/4 cup (72g)
teriyaki sauce
1/4 cup (60g)
apple cider
1 teaspoon (2g)
ground ginger
1/2 cup (54g)
breadcrumbs
1 teaspoon (2g)
black pepper
1 teaspoon (6g)
soy sauce
Total 1 serving
Alanine (g) 8.9 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 9 1
Alcohol n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.5 0.0 0.1 0.0 n/a n/a 0.0 0.3 0.0 0.0 10 1
Ash (g) 7.9 0.3 0.2 0.3 7.5 0.1 0.1 1.5 0.1 1.1 19 2
Aspartic acid (g) 14.2 0.1 0.1 0.1 n/a n/a 0.0 0.4 0.0 0.1 15 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.2 8.9 12.7 6.0 18.0 6.6 2.1 98.8 10.2 1.2 292 36
Calories 2,390.1 77.5 22.0 11.9 64.1 0.6 6.0 213.3 5.8 3.6 2,795 349
Calories (kj) 9,996.6 324.8 91.3 50.0 267.1 2.4 25.3 892.6 24.2 15.1 11,689 1,461
Carbohydrates (g) 0.0 20.6 5.1 2.8 11.2 0.2 1.3 38.9 1.5 0.3 82 10
Cholesterol (mg) 654.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 654 82
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 2.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 2 0
Dietary Fiber (g) 0.0 3.6 0.9 1.0 0.1 0.0 0.3 2.4 0.6 0.0 9 1
Folate (mcg) 45.4 4.5 10.5 6.0 5.8 0.0 0.2 57.8 0.4 1.1 132 16
Folate, DFE (mcg) 45.4 4.5 10.5 6.0 5.8 0.0 0.2 88.6 0.4 1.1 162 20
Folate, food (mcg) 45.4 4.5 10.5 6.0 5.8 0.0 0.2 13.5 0.4 1.1 87 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.3 0.0 0.0 44 6
Fructose n/a 8.8 0.7 0.7 n/a n/a 0.0 1.3 0.0 n/a 12 1
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 3.6 1.1 0.7 n/a n/a 0.0 1.0 0.0 n/a 6 1
Glutamic acid (g) 24.0 0.0 0.1 0.1 n/a n/a 0.0 2.2 0.0 0.1 27 3
Glycine (g) 7.3 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 8 1
Histidine (g) 6.1 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 8.0 0.2 0.1 0.2 1.2 0.0 0.4 2.6 0.2 0.1 13 2
Isoleucine (g) 7.2 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 8 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 12.3 0.0 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.0 13 2
Lysine (g) 13.8 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 14 2
Magnesium (mg) 172.7 7.5 5.5 6.0 43.9 0.6 3.9 23.2 3.9 2.4 269 34
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 1.0 0.0 n/a 1 0
Manganese (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.6 0.5 0.3 0.0 2 0
Methionine (g) 4.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 4 1
Monounsaturated Fat (g) 85.8 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 86 11
Niacin (mg) 39.4 0.1 0.1 0.3 0.9 0.0 0.2 3.6 0.0 0.2 45 6
Pantothenic acid (mg) 6.1 0.1 0.1 0.1 0.1 0.0 0.0 0.3 0.0 0.0 7 1
Phenylalanine (g) 6.1 0.0 0.0 0.1 n/a n/a 0.0 0.4 0.0 0.0 7 1
Phosphorus (mg) 1,590.4 16.4 16.0 11.9 110.9 7.2 3.0 89.1 3.6 7.8 1,856 232
Phytosterols n/a 17.9 8.3 5.4 n/a n/a 1.5 4.3 2.1 n/a 39 5
Polyunsaturated Fat (g) 17.4 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 19 2
Potassium (mg) 2,608.2 159.4 80.3 104.1 162.0 0.0 23.8 105.8 30.6 12.7 3,287 411
Proline (g) 6.2 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.0 7 1
Protein (g) 153.4 0.4 0.6 0.5 4.3 0.0 0.2 7.2 0.2 0.6 167 21
Retinol (mcg) 18.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Riboflavin (mg) 2.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 71.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 72 9
Selenium (mcg) 223.6 0.0 0.3 0.0 0.8 0.0 1.0 13.6 0.1 0.0 239 30
Serine (g) 6.3 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.0 7 1
Sodium (mg) 508.9 1.5 2.2 1.8 2,759.8 8.4 0.5 395.3 0.5 335.2 4,014 502
Starch n/a 0.1 0.0 0.0 n/a n/a n/a 32.2 n/a n/a 32 4
Sucrose n/a 3.1 0.5 0.1 n/a n/a 0.0 0.0 0.0 n/a 4 0
Sugar n/a 15.5 2.3 1.4 10.2 0.0 0.1 3.3 0.0 0.1 33 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 6.7 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 7 1
Threonine (g) 7.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 7 1
Tocopherol, alpha n/a 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.1 0.4 0.2 n/a 1 0
Total Fat (g) 192.6 0.3 0.1 0.1 0.0 0.0 0.1 2.9 0.1 0.0 196 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 1.9 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 2 0
Tyrosine (g) 5.3 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 6 1
Valine (g) 8.3 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 9 1
Vitamin A, IU (IU) 63.6 80.5 1.1 220.2 0.0 0.0 0.5 0.0 12.6 0.0 378 47
Vitamin A, RAE (mcg) 18.2 4.5 0.0 10.7 0.0 0.0 0.0 0.0 0.6 0.0 34 4
Vitamin B-12 (mcg) 6.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 7 1
Vitamin B-6 (mg) 3.5 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 4 0
Vitamin C (mg) 6.4 6.9 4.1 47.8 0.0 15.0 0.0 0.0 0.0 0.0 80 10
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 554.9 127.5 49.0 55.9 48.7 59.8 0.2 3.5 0.3 4.0 904 113
Zinc (mg) 20.0 0.1 0.1 0.1 0.1 0.0 0.1 0.8 0.0 0.0 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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