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Nutritional Facts: Sausage Stuffed Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (46g)
button mushrooms
3 ounces (85g)
pork sausage
2 tablespoons (0g)
cream cheese with chives
1 tablespoon (5g)
parmesan cheese
1 tablespoon (10g)
onions
1 to taste (1g)
dried parsley
1 1/2 tablespoons (0g)
French-fried onions
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 0.1 0.8 n/a 0.1 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 0.8 n/a 0.1 0.0 n/a n/a n/a 1 0
Ash (g) 0.4 1.9 n/a 0.4 0.0 n/a n/a n/a 3 1
Aspartic acid (g) 0.1 1.1 n/a 0.1 0.0 n/a n/a n/a 1 1
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 1.4 7.7 n/a 55.5 2.3 n/a n/a n/a 67 33
Calories 10.1 258.6 n/a 21.6 4.0 n/a n/a n/a 294 147
Calories (kj) 42.8 1,081.1 n/a 90.3 16.6 n/a n/a n/a 1,231 615
Campesterol (mg) 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 1.5 0.0 n/a 0.2 0.9 n/a n/a n/a 3 1
Cholesterol (mg) 0.0 61.2 n/a 4.4 0.0 n/a n/a n/a 66 33
Copper (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Cystine (g) 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.5 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Folate (mcg) 7.8 0.9 n/a 0.5 1.9 n/a n/a n/a 11 6
Folate, DFE (mcg) 7.8 0.9 n/a 0.5 1.9 n/a n/a n/a 11 6
Folate, food (mcg) 7.8 0.9 n/a 0.5 1.9 n/a n/a n/a 11 6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.1 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.0 0.2 n/a n/a n/a 1 0
Glutamic acid (g) 0.2 1.9 n/a 0.4 0.0 n/a n/a n/a 2 1
Glycine (g) 0.0 0.8 n/a 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.0 0.5 n/a 0.1 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.9 n/a 0.0 0.0 n/a n/a n/a 1 1
Isoleucine (g) 0.0 0.5 n/a 0.1 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.9 n/a 0.2 0.0 n/a n/a n/a 1 1
Lysine (g) 0.0 1.0 n/a 0.1 0.0 n/a n/a n/a 1 1
Magnesium (mg) 4.1 11.9 n/a 1.9 1.0 n/a n/a n/a 19 9
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Methionine (g) 0.0 0.3 n/a 0.1 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 10.0 n/a 0.4 0.0 n/a n/a n/a 10 5
Niacin (mg) 1.7 4.0 n/a 0.0 0.0 n/a n/a n/a 6 3
Pantothenic acid (mg) 0.7 0.6 n/a 0.0 0.0 n/a n/a n/a 1 1
Phenylalanine (g) 0.0 0.5 n/a 0.1 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 39.6 114.8 n/a 36.5 2.9 n/a n/a n/a 194 97
Phytosterols n/a n/a n/a n/a 1.5 n/a n/a n/a 2 1
Polyunsaturated Fat (g) 0.1 3.0 n/a 0.1 0.0 n/a n/a n/a 3 2
Potassium (mg) 146.3 210.9 n/a 6.3 14.6 n/a n/a n/a 378 189
Proline (g) 0.0 0.6 n/a 0.2 0.0 n/a n/a n/a 1 0
Protein (g) 1.4 12.8 n/a 1.9 0.1 n/a n/a n/a 16 8
Retinol (mcg) 0.0 9.4 n/a 11.2 0.0 n/a n/a n/a 21 10
Riboflavin (mg) 0.2 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 7.5 n/a 0.9 0.0 n/a n/a n/a 8 4
Selenium (mcg) 4.3 0.0 n/a 0.9 0.1 n/a n/a n/a 5 3
Serine (g) 0.0 0.5 n/a 0.1 0.0 n/a n/a n/a 1 0
Sodium (mg) 2.3 541.0 n/a 76.5 0.4 n/a n/a n/a 620 310
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Sugar (g) 0.9 0.0 n/a 0.0 0.4 n/a n/a n/a 1 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.0 0.5 n/a 0.1 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.2 22.6 n/a 1.4 0.0 n/a n/a n/a 24 12
TransFatty acids n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.3 n/a 0.1 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 0.6 n/a 0.1 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 63.8 n/a 43.3 0.2 n/a n/a n/a 107 54
Vitamin A, RAE (mcg) 0.0 11.1 n/a 11.5 0.0 n/a n/a n/a 23 11
Vitamin B-12 (mcg) 0.0 0.7 n/a 0.1 0.0 n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 1.0 0.6 n/a 0.0 0.7 n/a n/a n/a 2 1
Vitamin D (IU) 3.2 44.2 n/a 1.1 0.0 n/a n/a n/a 48 24
Water (g) 42.5 47.8 n/a 1.0 8.9 n/a n/a n/a 100 50
Zinc (mg) 0.2 1.8 n/a 0.2 0.0 n/a n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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