Nutritional Facts: Chocolate Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 (414g)
Oreo cookies
6 tablespoons (85g)
butter
8 ounces (227g)
cream cheese
1/4 cup (50g)
granulated sugar
2 tablespoons (31g)
milk
12 ounces (340g)
Cool Whip
8 ounces (226g)
chocolate instant pudding
3 1/4 cups (793g)
milk
1 1/2 cups (260g)
mini chocolate chips
Total 1 serving
Alanine (g) 0.7 0.0 0.4 n/a 0.0 0.1 n/a 0.9 0.5 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.0 0.5 n/a 0.0 0.2 n/a 0.9 0.6 3 0
Ash (g) 7.2 1.8 3.0 0.0 0.2 0.6 10.6 5.7 3.1 32 1
Aspartic acid (g) 1.2 0.1 1.2 n/a 0.1 0.3 n/a 2.0 1.1 6 0
Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 53.8 0.0 0.0 0.0 n/a 0.0 15.8 n/a 160.9 231 8
Calcium (mg) 91.1 20.4 222.7 0.5 36.3 20.4 27.2 943.7 83.0 1,445 48
Calories 1,941.7 610.9 777.0 193.5 19.5 1,081.9 855.3 507.5 1,245.6 7,233 241
Calories (kj) 8,131.0 2,555.1 3,251.2 809.0 81.7 4,531.8 3,577.4 2,125.2 5,210.8 30,273 1,009
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 292.6 0.1 9.2 50.0 1.4 78.4 198.9 36.9 165.8 833 28
Cholesterol (mg) 0.0 183.2 249.9 0.0 4.3 0.0 0.0 111.0 0.0 548 18
Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.8 0.1 1.8 4 0
Cystine (g) 0.4 0.0 0.1 n/a 0.0 0.0 n/a 0.2 0.1 1 0
Dietary Fiber (g) 11.6 0.0 0.0 0.0 0.0 0.0 8.1 0.0 15.3 35 1
Folate (mcg) 289.8 2.6 25.0 0.0 1.5 0.0 6.8 39.7 33.7 399 13
Folate, DFE (mcg) 459.5 2.6 25.0 0.0 1.5 0.0 6.8 39.7 33.7 569 19
Folate, food (mcg) 49.7 2.6 25.0 0.0 1.5 0.0 6.8 39.7 33.7 159 5
Folic acid (mcg) 240.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 8
Fructose (g) 2.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 6.0 0.2 3.0 n/a 0.2 1.0 n/a 5.4 1.7 17 1
Glycine (g) 0.8 0.0 0.3 n/a 0.0 0.1 n/a 0.5 0.5 2 0
Histidine (g) 0.4 0.0 0.4 n/a 0.0 0.1 n/a 0.7 0.2 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 35.9 0.0 0.9 0.0 0.0 0.4 2.9 0.4 8.1 49 2
Isoleucine (g) 0.7 0.0 0.7 n/a 0.1 0.3 n/a 1.6 0.4 4 0
Lactose (g) 0.0 n/a 7.3 0.0 n/a n/a n/a n/a n/a 7 0
Leucine (g) 1.3 0.1 1.5 n/a 0.1 0.4 n/a 2.5 0.7 7 0
Lysine (g) 0.2 0.1 1.3 n/a 0.1 0.3 n/a 2.1 0.6 5 0
Magnesium (mg) 202.9 1.7 20.4 0.0 4.0 6.8 101.8 103.1 298.4 739 25
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.8 0.0 0.0 0.0 0.0 0.2 0.8 0.0 2.1 6 0
Methionine (g) 0.3 0.0 0.4 n/a 0.0 0.1 n/a 0.7 0.1 2 0
Monounsaturated Fat (g) 35.2 17.9 19.6 0.0 0.3 5.5 1.1 8.4 25.9 114 4
Niacin (mg) 9.0 0.0 0.3 0.0 0.0 0.0 0.5 0.7 1.1 12 0
Pantothenic acid (mg) 1.2 0.1 1.3 0.0 0.1 0.0 0.1 2.5 0.3 6 0
Phenylalanine (g) 1.0 0.0 0.7 n/a 0.0 0.2 n/a 1.3 0.5 4 0
Phosphorus (mg) 414.0 20.4 240.8 0.0 28.4 27.2 162.9 737.5 342.5 1,974 66
Phytosterols n/a n/a n/a n/a 0.0 78.3 n/a 0.0 n/a 78 3
Polyunsaturated Fat (g) 14.7 2.6 3.3 0.0 0.0 1.8 0.8 1.1 2.5 27 1
Potassium (mg) 890.1 20.4 313.5 1.0 46.1 61.2 534.0 1,197.4 947.2 4,011 134
Proline (g) 1.9 0.1 1.5 n/a 0.1 0.5 n/a 2.5 0.5 7 0
Protein (g) 23.2 0.7 13.5 0.0 1.0 4.3 5.2 26.0 10.9 85 3
Retinol (mcg) 0.0 571.7 815.6 0.0 9.5 0.0 0.0 245.8 0.0 1,643 55
Riboflavin (mg) 0.5 0.0 0.3 0.0 0.0 0.0 0.1 1.3 0.2 2 0
Saturated Fat (g) 26.4 43.8 43.8 0.0 0.7 74.1 1.9 18.1 46.1 255 8
Selenium (mcg) 14.5 0.9 5.5 0.3 0.6 7.1 5.7 15.9 10.9 61 2
Serine (g) 0.9 0.0 0.8 n/a 0.1 0.3 n/a 1.4 0.5 4 0
Sodium (mg) 2,082.4 608.3 729.3 0.5 14.9 85.1 3,233.5 388.6 28.5 7,171 239
Starch (g) 107.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 108 4
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 165.0 n/a 0.0 49.9 n/a n/a n/a n/a n/a 215 7
Sugar (g) 169.8 0.1 7.3 49.9 n/a 78.4 153.5 n/a 141.4 600 20
Theobromine (mg) 1,780.2 0.0 0.0 0.0 n/a 0.0 554.4 n/a 1,261.2 3,596 120
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1 0
Threonine (g) 0.6 0.0 0.5 n/a 0.0 0.2 n/a 1.2 0.4 3 0
Tocopherol, alpha (mg) 10.8 2.0 0.7 0.0 n/a 3.3 0.2 n/a 0.7 18 1
Tocopherol, beta (mg) 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 16.5 0.0 0.1 n/a n/a n/a n/a n/a n/a 17 1
Total Fat (g) 81.9 69.1 77.8 0.0 1.1 86.1 4.3 29.0 77.9 427 14
Trans-monoenoic Fat (g) 0.1 2.5 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.2 2.8 n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.4 0.0 0.2 n/a 0.0 0.1 n/a 0.4 0.2 1 0
Tyrosine (g) 0.4 0.0 0.7 n/a 0.0 0.2 n/a 1.3 0.4 3 0
Valine (g) 1.0 0.0 0.9 n/a 0.1 0.3 n/a 1.7 0.7 5 0
Vitamin A, IU (IU) 8.3 2,129.1 3,051.3 0.0 42.1 486.5 0.0 1,094.3 0.0 6,812 227
Vitamin A, RAE (mcg) 0.0 582.8 831.6 0.0 10.1 23.8 0.0 261.7 0.0 1,710 57
Vitamin B-12 (mcg) 0.0 0.1 0.6 0.0 0.1 0.0 0.0 2.9 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 11.9 0.0 12 0
Vitamin D (IU) 0.0 51.1 56.8 0.0 n/a 0.0 0.0 n/a 0.0 108 4
Water (g) 9.1 13.5 123.7 0.0 26.7 170.8 7.2 695.4 1.8 1,048 35
Zinc (mg) 3.7 0.1 1.2 0.0 0.1 0.1 1.4 3.0 4.2 14 0

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