Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (100g) caster sugar |
2 teaspoons (5g) cinnamon |
1 cup (244g) milk |
6 tablespoons (85g) unsalted butter |
1 1/3 cups (167g) plain flour |
2 (100g) eggs |
3 cups (654g) vegetable oil |
2 cups (488g) milk |
4 large (68g) egg yolks |
6 tablespoons (76g) sugar |
3 tablespoons (22g) cornflour |
2 1/2 tablespoons (36g) butter |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.3 | 0.0 | 0.6 | 0.7 | 0.0 | 0.6 | 0.6 | n/a | 0.1 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.3 | 0.0 | 0.7 | 0.8 | 0.0 | 0.6 | 0.7 | n/a | 0.1 | 0.0 | 3 | 0 |
| Ash (g) | 0.0 | 0.2 | 1.8 | 0.0 | 0.8 | 1.1 | 0.0 | 3.5 | 1.2 | 0.0 | 0.3 | 0.7 | 10 | 0 |
| Aspartic acid | n/a | 0.0 | 0.6 | 0.1 | 0.7 | 1.3 | 0.0 | 1.2 | 1.1 | n/a | 0.1 | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.0 | 52.4 | 290.4 | 20.4 | 25.0 | 56.0 | 0.0 | 580.7 | 87.7 | 0.8 | 1.5 | 8.5 | 1,124 | 47 |
| Calories | 387.0 | 12.9 | 156.2 | 610.9 | 606.5 | 143.0 | 5,781.4 | 312.3 | 219.0 | 292.6 | 79.2 | 254.5 | 8,855 | 369 |
| Calories (kj) | 1,618.0 | 54.1 | 653.9 | 2,555.1 | 2,537.7 | 599.0 | 24,191.5 | 1,307.8 | 915.3 | 1,223.2 | 331.3 | 1,064.6 | 37,052 | 1,544 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 100.0 | 4.2 | 11.3 | 0.1 | 127.2 | 0.7 | 0.0 | 22.7 | 2.4 | 75.6 | 16.9 | 0.0 | 361 | 15 |
| Cholesterol (mg) | 0.0 | 0.0 | 34.2 | 183.2 | 0.0 | 372.0 | 0.0 | 68.3 | 737.8 | 0.0 | 0.0 | 76.3 | 1,472 | 61 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.3 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.8 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 9 | 0 |
| Folate (mcg) | 0.0 | 0.3 | 12.2 | 2.6 | 304.9 | 47.0 | 0.0 | 24.4 | 99.3 | 0.0 | 5.5 | 1.1 | 497 | 21 |
| Folate, DFE (mcg) | 0.0 | 0.3 | 12.2 | 2.6 | 484.9 | 47.0 | 0.0 | 24.4 | 99.3 | 0.0 | 5.5 | 1.1 | 677 | 28 |
| Folate, food (mcg) | 0.0 | 0.3 | 12.2 | 2.6 | 48.3 | 47.0 | 0.0 | 24.4 | 99.3 | 0.0 | 5.5 | 1.1 | 241 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 256.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 257 | 11 |
| Fructose (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.0 | 1.7 | 0.2 | 5.8 | 1.7 | 0.0 | 3.4 | 1.3 | n/a | 0.3 | 0.1 | 14 | 1 |
| Glycine | n/a | 0.0 | 0.2 | 0.0 | 0.6 | 0.4 | 0.0 | 0.3 | 0.3 | n/a | 0.1 | 0.0 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 0.3 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.4 | 0.1 | 0.0 | 7.7 | 1.8 | 0.0 | 0.2 | 1.9 | 0.0 | 0.5 | 0.0 | 13 | 1 |
| Isoleucine | n/a | 0.0 | 0.5 | 0.0 | 0.6 | 0.7 | 0.0 | 1.0 | 0.6 | n/a | 0.1 | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.8 | 0.1 | 1.2 | 1.1 | 0.0 | 1.6 | 1.0 | n/a | 0.2 | 0.0 | 6 | 0 |
| Lysine | n/a | 0.0 | 0.6 | 0.1 | 0.4 | 0.9 | 0.0 | 1.3 | 0.8 | n/a | 0.0 | 0.0 | 4 | 0 |
| Magnesium (mg) | 0.0 | 3.1 | 31.7 | 1.7 | 36.7 | 12.0 | 0.0 | 63.4 | 3.4 | 0.0 | 20.4 | 0.7 | 173 | 7 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 0.4 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 2.6 | 17.9 | 0.1 | 3.7 | 180.3 | 5.2 | 8.0 | 0.0 | 0.2 | 7.5 | 225 | 9 |
| Niacin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 9.8 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 11 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.1 | 0.7 | 1.5 | 0.0 | 1.5 | 2.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
| Phenylalanine | n/a | 0.0 | 0.4 | 0.0 | 0.9 | 0.7 | 0.0 | 0.8 | 0.5 | n/a | 0.1 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 3.3 | 226.9 | 20.4 | 180.0 | 198.0 | 0.0 | 453.8 | 265.2 | 0.0 | 59.7 | 8.5 | 1,416 | 59 |
| Phytosterols | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 6,330.7 | 0.0 | n/a | n/a | n/a | n/a | 6,332 | 264 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.3 | 2.6 | 0.7 | 1.9 | 357.6 | 0.7 | 2.9 | 0.0 | 0.4 | 1.1 | 368 | 15 |
| Potassium (mg) | 2.0 | 22.5 | 368.4 | 20.4 | 178.3 | 138.0 | 0.0 | 736.9 | 74.1 | 1.5 | 69.1 | 8.5 | 1,620 | 67 |
| Proline | n/a | 0.0 | 0.8 | 0.1 | 2.0 | 0.5 | 0.0 | 1.6 | 0.4 | n/a | 0.1 | 0.0 | 6 | 0 |
| Protein (g) | 0.0 | 0.2 | 8.0 | 0.7 | 17.2 | 12.6 | 0.0 | 16.0 | 10.8 | 0.0 | 1.5 | 0.3 | 67 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 75.6 | 571.7 | 0.0 | 160.0 | 0.0 | 151.3 | 252.3 | 0.0 | 0.0 | 238.2 | 1,449 | 60 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.8 | 0.5 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 5.6 | 43.8 | 0.3 | 3.1 | 84.7 | 11.1 | 6.5 | 0.0 | 0.1 | 18.2 | 173 | 7 |
| Selenium (mcg) | 0.6 | 0.2 | 4.9 | 0.9 | 56.5 | 30.7 | 0.0 | 9.8 | 38.1 | 0.5 | 3.4 | 0.4 | 146 | 6 |
| Serine | n/a | 0.0 | 0.4 | 0.0 | 0.9 | 1.0 | 0.0 | 0.9 | 0.9 | n/a | 0.1 | 0.0 | 4 | 0 |
| Sodium (mg) | 1.0 | 0.5 | 119.6 | 9.4 | 3.3 | 142.0 | 0.0 | 239.1 | 32.6 | 0.8 | 1.1 | 253.5 | 803 | 33 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 99.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 75.4 | n/a | n/a | 175 | 7 |
| Sugar (g) | 99.8 | 0.1 | n/a | 0.1 | 0.4 | 0.4 | 0.0 | n/a | 0.4 | 75.4 | 0.1 | 0.0 | 177 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.4 | 0.0 | 0.5 | 0.6 | 0.0 | 0.7 | 0.5 | n/a | 0.1 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | n/a | 2.0 | 0.1 | 1.1 | 93.5 | n/a | 1.8 | 0.0 | 0.1 | 0.8 | 99 | 4 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | n/a | 0.0 | 0.6 | 0.5 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 0.0 | 0.1 | 8.9 | 69.1 | 1.6 | 9.5 | 654.0 | 17.9 | 18.0 | 0.0 | 0.8 | 28.8 | 809 | 34 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | 1.2 | 3 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.4 | 0.0 | 0.5 | 0.5 | 0.0 | 0.8 | 0.5 | n/a | 0.1 | 0.0 | 3 | 0 |
| Valine | n/a | 0.0 | 0.5 | 0.0 | 0.7 | 0.9 | 0.0 | 1.1 | 0.6 | n/a | 0.1 | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 15.4 | 336.7 | 2,129.1 | 0.0 | 540.0 | 0.0 | 673.4 | 980.6 | 0.0 | 47.0 | 887.1 | 5,609 | 234 |
| Vitamin A, RAE (mcg) | 0.0 | 0.8 | 80.5 | 582.8 | 0.0 | 160.0 | 0.0 | 161.0 | 259.1 | 0.0 | 2.4 | 242.8 | 1,489 | 62 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.9 | 0.0 | 1.8 | 1.3 | 0.0 | 0.0 | 0.1 | 5 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 51.1 | 0.0 | 82.0 | 0.0 | n/a | 148.2 | 0.0 | 0.0 | 21.3 | 303 | 13 |
| Water (g) | 0.0 | 0.6 | 214.0 | 15.3 | 19.9 | 76.2 | 0.0 | 427.9 | 35.6 | 0.0 | 2.4 | 5.6 | 797 | 33 |
| Zinc (mg) | 0.0 | 0.1 | 0.9 | 0.1 | 1.2 | 1.3 | 0.0 | 1.9 | 1.6 | 0.0 | 0.4 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.