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    Nutritional Facts: Barbecued Korean Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,818g)
    beef short ribs
    2/3 cup (192g)
    teriyaki marinade
    1 tablespoon (9g)
    sesame seeds
    1 teaspoon (4g)
    sugar
    2 teaspoons (9g)
    hot pepper sauce
    2 large (7g)
    garlic cloves
    Total 1 serving
    Alanine (g) 15.8 n/a 0.1 n/a 0.0 0.0 16 4
    Alcohol n/a 0.8 0.0 0.0 n/a 0.0 1 0
    Arginine (g) 16.5 n/a 0.2 n/a 0.0 0.0 17 4
    Ash (g) 12.4 20.0 0.4 0.0 0.7 0.1 34 8
    Aspartic acid (g) 23.9 n/a 0.1 n/a 0.0 0.0 24 6
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 163.6 48.0 87.8 0.0 0.8 13.0 313 78
    Calories 7,052.3 171.0 51.6 16.3 1.0 10.7 7,303 1,826
    Calories (kj) 29,499.6 712.7 215.7 68.0 4.3 44.9 30,545 7,636
    Carbohydrates (g) 0.0 29.9 2.1 4.2 0.2 2.4 39 10
    Cholesterol (mg) 1,381.4 0.0 0.0 0.0 0.0 0.0 1,381 345
    Copper (mg) 1.0 0.2 0.4 0.0 0.0 0.0 2 0
    Cystine (g) 2.9 n/a 0.0 n/a 0.0 0.0 3 1
    Dietary Fiber (g) 0.0 0.2 1.1 0.0 0.0 0.2 1 0
    Folate (mcg) 90.9 15.4 8.7 0.0 0.6 0.2 116 29
    Folate, DFE (mcg) 90.9 15.4 8.7 0.0 0.6 0.2 116 29
    Folate, food (mcg) 90.9 15.4 8.7 0.0 0.6 0.2 116 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 39.3 n/a 0.4 n/a 0.0 0.1 40 10
    Glycine (g) 14.3 n/a 0.1 n/a 0.0 0.0 14 4
    Histidine (g) 9.0 n/a 0.0 n/a 0.0 0.0 9 2
    Iron (mg) 28.2 3.3 1.3 0.0 0.0 0.1 33 8
    Isoleucine (g) 11.8 n/a 0.1 n/a 0.0 0.0 12 3
    Lactose n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 20.7 n/a 0.1 n/a 0.0 0.0 21 5
    Lysine (g) 21.8 n/a 0.1 n/a 0.0 0.0 22 5
    Magnesium (mg) 254.5 117.2 31.6 0.0 0.5 1.8 406 101
    Maltose n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.2 0.0 0.0 0.1 1 0
    Methionine (g) 6.7 n/a 0.1 n/a 0.0 0.0 7 2
    Monounsaturated Fat (g) 297.9 0.0 1.7 0.0 0.0 0.0 300 75
    Niacin (mg) 46.5 2.4 0.4 0.0 0.0 0.1 49 12
    Pantothenic acid (mg) 4.4 0.4 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 10.2 n/a 0.1 n/a 0.0 0.0 10 3
    Phosphorus (mg) 2,490.1 295.8 56.6 0.0 1.0 11.0 2,855 714
    Phytosterols (mg) 0.0 n/a 64.3 n/a n/a n/a 64 16
    Polyunsaturated Fat (g) 24.0 0.0 2.0 0.0 0.0 0.0 26 6
    Potassium (mg) 4,216.8 432.2 42.1 0.1 13.5 28.9 4,734 1,183
    Proline (g) 11.6 n/a 0.1 n/a 0.0 0.0 12 3
    Protein (g) 261.7 11.4 1.6 0.0 0.0 0.5 275 69
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 2.1 0.1 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 286.5 0.0 0.6 0.0 0.0 0.0 287 72
    Selenium (mcg) 258.1 2.1 3.1 0.0 0.0 1.0 264 66
    Serine (g) 10.0 n/a 0.1 n/a 0.0 0.0 10 3
    Sodium (mg) 890.6 7,363.0 1.0 0.0 248.4 1.2 8,504 2,126
    Sucrose n/a n/a n/a 4.2 n/a n/a 4 1
    Sugar n/a 27.1 0.0 4.2 0.1 0.1 31 8
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.3 0.1 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 11.4 n/a 0.1 n/a 0.0 0.0 12 3
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 658.5 0.0 4.5 0.0 0.0 0.0 663 166
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.9 n/a 0.0 n/a 0.0 0.0 3 1
    Tyrosine (g) 8.8 n/a 0.1 n/a 0.0 0.0 9 2
    Valine (g) 12.7 n/a 0.1 n/a 0.0 0.0 13 3
    Vitamin A, IU (IU) 0.0 0.0 0.8 0.0 15.2 0.6 17 4
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.8 0.0 1 0
    Vitamin B-12 (mcg) 46.5 0.0 0.0 0.0 0.0 0.0 47 12
    Vitamin B-6 (mg) 5.5 0.2 0.1 0.0 0.0 0.1 6 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 7.0 2.2 9 2
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 877.7 130.0 0.4 0.0 8.5 4.2 1,021 255
    Zinc (mg) 57.4 0.2 0.7 0.0 0.0 0.1 58 15

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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