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Nutritional Facts: Barbecued Korean Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,818g)
beef short ribs
2/3 cup (192g)
teriyaki marinade
1 tablespoon (9g)
sesame seeds
1 teaspoon (4g)
sugar
2 teaspoons (9g)
hot pepper sauce
2 large (7g)
garlic cloves
Total 1 serving
Alanine (g) 15.8 n/a 0.1 n/a 0.0 0.0 16 4
Alcohol n/a 0.8 0.0 0.0 n/a 0.0 1 0
Arginine (g) 16.5 n/a 0.2 n/a 0.0 0.0 17 4
Ash (g) 12.4 20.0 0.4 0.0 0.7 0.1 34 8
Aspartic acid (g) 23.9 n/a 0.1 n/a 0.0 0.0 24 6
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 163.6 48.0 87.8 0.0 0.8 13.0 313 78
Calories 7,052.3 171.0 51.6 16.3 1.0 10.7 7,303 1,826
Calories (kj) 29,499.6 712.7 215.7 68.0 4.3 44.9 30,545 7,636
Carbohydrates (g) 0.0 29.9 2.1 4.2 0.2 2.4 39 10
Cholesterol (mg) 1,381.4 0.0 0.0 0.0 0.0 0.0 1,381 345
Copper (mg) 1.0 0.2 0.4 0.0 0.0 0.0 2 0
Cystine (g) 2.9 n/a 0.0 n/a 0.0 0.0 3 1
Dietary Fiber (g) 0.0 0.2 1.1 0.0 0.0 0.2 1 0
Folate (mcg) 90.9 15.4 8.7 0.0 0.6 0.2 116 29
Folate, DFE (mcg) 90.9 15.4 8.7 0.0 0.6 0.2 116 29
Folate, food (mcg) 90.9 15.4 8.7 0.0 0.6 0.2 116 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 39.3 n/a 0.4 n/a 0.0 0.1 40 10
Glycine (g) 14.3 n/a 0.1 n/a 0.0 0.0 14 4
Histidine (g) 9.0 n/a 0.0 n/a 0.0 0.0 9 2
Iron (mg) 28.2 3.3 1.3 0.0 0.0 0.1 33 8
Isoleucine (g) 11.8 n/a 0.1 n/a 0.0 0.0 12 3
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 20.7 n/a 0.1 n/a 0.0 0.0 21 5
Lysine (g) 21.8 n/a 0.1 n/a 0.0 0.0 22 5
Magnesium (mg) 254.5 117.2 31.6 0.0 0.5 1.8 406 101
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.2 0.0 0.0 0.1 1 0
Methionine (g) 6.7 n/a 0.1 n/a 0.0 0.0 7 2
Monounsaturated Fat (g) 297.9 0.0 1.7 0.0 0.0 0.0 300 75
Niacin (mg) 46.5 2.4 0.4 0.0 0.0 0.1 49 12
Pantothenic acid (mg) 4.4 0.4 0.0 0.0 0.0 0.0 5 1
Phenylalanine (g) 10.2 n/a 0.1 n/a 0.0 0.0 10 3
Phosphorus (mg) 2,490.1 295.8 56.6 0.0 1.0 11.0 2,855 714
Phytosterols (mg) 0.0 n/a 64.3 n/a n/a n/a 64 16
Polyunsaturated Fat (g) 24.0 0.0 2.0 0.0 0.0 0.0 26 6
Potassium (mg) 4,216.8 432.2 42.1 0.1 13.5 28.9 4,734 1,183
Proline (g) 11.6 n/a 0.1 n/a 0.0 0.0 12 3
Protein (g) 261.7 11.4 1.6 0.0 0.0 0.5 275 69
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.1 0.1 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 286.5 0.0 0.6 0.0 0.0 0.0 287 72
Selenium (mcg) 258.1 2.1 3.1 0.0 0.0 1.0 264 66
Serine (g) 10.0 n/a 0.1 n/a 0.0 0.0 10 3
Sodium (mg) 890.6 7,363.0 1.0 0.0 248.4 1.2 8,504 2,126
Sucrose n/a n/a n/a 4.2 n/a n/a 4 1
Sugar n/a 27.1 0.0 4.2 0.1 0.1 31 8
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.3 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 11.4 n/a 0.1 n/a 0.0 0.0 12 3
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 658.5 0.0 4.5 0.0 0.0 0.0 663 166
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.9 n/a 0.0 n/a 0.0 0.0 3 1
Tyrosine (g) 8.8 n/a 0.1 n/a 0.0 0.0 9 2
Valine (g) 12.7 n/a 0.1 n/a 0.0 0.0 13 3
Vitamin A, IU (IU) 0.0 0.0 0.8 0.0 15.2 0.6 17 4
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Vitamin B-12 (mcg) 46.5 0.0 0.0 0.0 0.0 0.0 47 12
Vitamin B-6 (mg) 5.5 0.2 0.1 0.0 0.0 0.1 6 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.0 2.2 9 2
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 877.7 130.0 0.4 0.0 8.5 4.2 1,021 255
Zinc (mg) 57.4 0.2 0.7 0.0 0.0 0.1 58 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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